Holism Remedial Massage Therapy

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Carrara, QLD
Holism Remedial Massage Therapy

Holistic approach to pain relief 🌿
• Targeted Remedial Massage
• Dry Needling & Cupping
• Private Health Rebates
👇 Book Online 📍 Gold Coast, 4213

01/12/2025

“Your arms need love too…” 💛

We hold so much tension in our forearms and upper arms! Whether it’s from physical work, training, or even hours at the computer. When this tension builds up and goes untreated, it can lead to injuries or conditions like tennis elbow and tendonitis.

In this reel, Amanda works through deep arm tension, helping release built-up stress and restore healthy movement.

If you’re feeling tight, achy, or noticing early signs of strain, we can help at Holism Remedial Massage.
Your body works hard for you.. so let’s take care of it.

06/10/2025

✨ Meet the Holism Team ✨

At Holism, we’re more than just therapists — we’re a team that shares the same passion for health, wellbeing and a holistic approach to healing. We collaborate, connect and share our skills to ensure every client receives the same high standard of care, effective techniques and lasting results — no matter who you see. 💆‍♀️

02/09/2025

✨ Looking for the perfect last-minute Father’s Day gift? ✨

Our massage gift vouchers are the ultimate way to treat Dad (or anyone special in your life) 💆‍♂️💆‍♀️

🎁 Choose 60 or 90 minutes
📩 DM us to arrange easily
📍 Pick up in clinic (Carrara) OR
📧 Have it emailed straight to you to print or forward on

Perfect for Father’s Day this Sunday… or any occasion worth celebrating! 💙

11/08/2025

🌿 Meet Tiana – Our New Remedial Massage Therapist 🌿
From treating professional athletes to helping clients manage chronic pain, Tiana brings skill, empathy and a holistic touch to every session. We’re so excited to have her on the Holism team!

29/07/2025

Feeling stuck in a cycle of low vibes? Let’s shift that energy. 💥

It’s easy to get caught in autopilot.. especially midweek where tiredness, stress, and low moods sneak in. But we don’t have to stay there. Energy is something we can actively shift, and it starts with small, intentional actions.

Here are 7 ways to elevate your energy today:

Movement – Move your body to move your mood. Even a quick stretch or walk changes your state.
Music – Your vibe follows your playlist. Choose songs that lift you.
Breathwork – Calm your nervous system and bring your body back to balance.
Meditation – Clear the mental clutter and reconnect to yourself.
Giving – Kindness is magnetic. When you give, you receive energy too.
Tapping (EFT) – A powerful tool to shift emotions and regulate your system.
Grounding – Nature heals. Bare feet on the earth can do wonders.

When you interrupt the cycle with something positive, you create momentum for the rest of the week.

Which one are you trying today?

30/06/2025

Physical recovery is great. Ice baths, massage, stretching, saunas — they all have their place.

But if you’re only focusing on the body, you’re missing a huge part of the picture.

Real recovery is about balance.
Mental, emotional, physical.

You can be doing all the “right” things and still feel like you're dragging.
Still tense. Still tired. Still stuck.

That’s because stress, emotions, your environment, your headspace — all of it affects your body.
Recovery isn’t just about muscles.

It’s about your nervous system.
Your thoughts.
Your sleep.
Your emotional load.

Swipe through for a breakdown of what full-body recovery can look like — and how to start tuning into it.

07/05/2025

We’re officially opening the doors to our brand new clinic on Tuesday 20th May! ✨

You’ll find us in our beautiful new space at Carrara Village – 2a/1 Manchester Rd, Carrara 4211.

We can't wait to welcome you in for your next massage, movement session or mindset shift.

Let the new era of Holism Remedial Massage begin 🌿

📅 Bookings are open now – come celebrate with us! Online bookings through our website in bio.

05/05/2025

You’ve probably been told that poor posture causes pain — but is that really true? 🤔

Research shows that posture alone isn’t the main issue.

Movement, strength, and proper breathing play a much bigger role in keeping your body healthy and pain-free.

Swipe through to learn what really matters when it comes to preventing discomfort and supporting your body long-term.

Ready to move and feel better? 💪✨

01/05/2025

🎉 WE’RE MOVING! 🎉
Holism is officially soft launching our brand new clinic in Carrara!
Works kick off next week, and we’re aiming to open doors by end of May 👷‍♀️🛠️

✨ Stay tuned for our official launch date PLUS get ready for:
🎁 Special giveaways
💆 Opening week specials
🌟 An exclusive VIP launch party (you’ll wanna be there!)

We’re so excited to bring the Holism magic to our beautiful new space—watch this space for updates!

25/04/2025

Another glowing review! 💫 Thank you so much for your kind words, Kirra!

We’re so proud to have therapists like Paige, who not only deliver results—but truly care. 💆‍♀️✨

At Holism, we’re here to support your healing journey—whether you're an athlete, a busy parent, or simply in need of a reset. 🤍

Ready to feel the difference for yourself?

Address

1 Manchester Road
Carrara, QLD
4211

Website

http://www.holism.au/

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