Ash Styles MST

Ash Styles MST Trusted Practitioner teaching the art of bodywork. Ancient method meets modern science. Rehabilitation to Rejuvenation.

An easier way to find everything you are looking for βœ¨πŸ’«
09/02/2025

An easier way to find everything you are looking for βœ¨πŸ’«

**Introducing our new booking system app! πŸŽ‰**

We're so excited to announce the launch of our new booking system app! 🀩 This app was designed with you, our customers, in mind. We've listened to your feedback πŸ‘‚ and wanted to create a more convenient and user-friendly booking experience. πŸ™Œ
Scan the QR code or visit the link https://get.mndbdy.ly/5vUSeL9ZPQb

With our new app, you can:

* Easily browse and book classes and appointments πŸ—“οΈ
* Manage your schedule on the go πŸƒβ€β™€οΈ
* Receive notifications about upcoming classes and appointments πŸ””
* Pay for classes and appointments securely πŸ’³
* Access exclusive deals and promotions πŸ’°

We're confident that you'll love our new booking system app. ❀️ Download it today and start enjoying a better booking experience! πŸš€

**We want to hear from you!**

We're always looking for ways to improve our services. If you have any feedback about our new booking system app, please let us know. πŸ™

This new year is full of surprises!
28/12/2024

This new year is full of surprises!

Time to reset...
05/12/2024

Time to reset...

πŸŽ„ Last Massage Appointments Before Christmas! πŸŽ„The holiday season is almost here, and our schedule is filling up fast! T...
04/12/2024

πŸŽ„ Last Massage Appointments Before Christmas! πŸŽ„

The holiday season is almost here, and our schedule is filling up fast! Treat yourself to some much-needed relaxation before the festive rush takes over. Whether you need to unwind from holiday shopping or prep your body for family gatherings, our massage therapists are here to help.

✨ Limited appointments remaining!
Book now to secure your spot and end the year feeling refreshed and recharged.

πŸ“… Don’t waitβ€”once they’re gone, they’re gone!
Let’s make this holiday season your most relaxed one yet.

Contact us today to schedule your session! πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

06/11/2024
NOVEMBER ENERGY1. Do more of what you love2. Listen to your body3. Put an action plan to your dreams4. Move with intenti...
06/11/2024

NOVEMBER ENERGY
1. Do more of what you love
2. Listen to your body
3. Put an action plan to your dreams
4. Move with intention
5. Be proud of you

. Saturday 19th October  Wellness Centre Port Stephens  Detox and realign Lymphatic Drainage Facial
17/10/2024

. Saturday 19th October
Wellness Centre Port Stephens
Detox and realign
Lymphatic Drainage Facial

If anyone knows me, they know how utterly important my sisterhood is to me, the laughs, tears, fun and growth that comes...
08/03/2024

If anyone knows me, they know how utterly important my sisterhood is to me, the laughs, tears, fun and growth that comes from sharing moments.

To all the ladies!!

Round two!
19/01/2024

Round two!

Ash is back! Only 3 appts available! 10.30am, 2pm & 3.30pm! πŸ’œ

Choose between a combination of deep tissue, Myofascial release, Cupping, and Neuromuscular techniques to relax, relieve and realign your body with Ash Styles MST

Add a HALF PRICE 30-minute infrared sauna for only $15 to any 90-minute treatment booked for 20 Jan 2024! Why you ask? Because we want you to embrace a holistic approach in one immersive experience.

Discover the Healing Power of Infrared Sauna Sessions! 🌿πŸ”₯

Indulge in the therapeutic benefits of our infrared sauna sessions, where warmth meets rejuvenation. Here's why this experience is a game-changer for your well-being:

πŸ”₯ Deep Detoxification: Infrared heat penetrates the skin, promoting a deep, cleansing sweat that flushes out toxins and impurities, leaving you feeling refreshed.

🌬️ Improved Circulation: The infrared rays enhance blood flow, supporting cardiovascular health and aiding in the oxygenation of tissues for a revitalized body.

🧘 Stress Reduction: The gentle warmth promotes relaxation, helping to reduce stress levels and alleviate tension. Step out feeling calm and centered.

πŸ’† Pain Relief: Experience soothing relief from muscle and joint discomfort as the infrared heat penetrates tissues, promoting relaxation and easing stiffness.

πŸ’€ Enhanced Sleep Quality: Regular sessions can contribute to better sleep by relaxing the body and promoting a restful night's sleep.

🌸 Skin Rejuvenation: Stimulate collagen production, improve skin tone, and reduce the appearance of wrinkles, leaving your skin with a healthy, radiant glow.

🌑️ Boosted Immunity: Elevate your body's natural defense mechanisms by promoting a mild fever-like environment, encouraging the immune system to kick into gear.

🌈 Mood Elevation: The release of endorphins during a session can enhance mood and create a sense of overall well-being, leaving you with a positive mindset.

Contact us now or call 0493 718 377 to secure your space today!
Book Direct: https://wellnesscentreportstephens.as.me/ash

Address

Carrington, NSW

Opening Hours

Saturday 9:30am - 5:30pm
Sunday 9:30am - 4:30pm

Telephone

0414666482

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