Ali Taylor Yoga

Ali Taylor Yoga Discover your true nature, feel empowered and shine bright! Book a 'Power Up' session to ignite your journey today!

Expressions of Interest link
https://docs.google.com/document/d/1OAk24jhaXckW78jyzT3-zKTeum3MAFTzFIapmVPA3s8/edit?usp=sharing

Feeling like you need some grounding, deep rest and a chance to digest life right now? I'd love to see you tomorrow afte...
28/10/2022

Feeling like you need some grounding, deep rest and a chance to digest life right now? I'd love to see you tomorrow afternoon 2.30pm 🙏❤ Tix on pineapple website and app. X

HSC Stress less workshop this Saturday A little bit about the facilitator Ali Taylor. Ali is a social worker who has wor...
17/09/2019

HSC Stress less workshop this Saturday

A little bit about the facilitator Ali Taylor.

Ali is a social worker who has worked for the Department of Education for the past 15 years.

She has facilitated, developed and co-facilitated various wellbeing programs including running consistent yoga & mindfulness classes for students.

Ali is a mum of four and teaches therapeutic yoga, breath work, mindfulness and meditation to adults and children.

She is passionate about teaching and supporting the growth and self-awareness people of all ages and feels she can make a difference by sharing the skills and strategies she uses with others.

17/09/2019

What would you say to your HSC self?

The HSC! _More than ever we need to support our young people and give them as many tools as possible to use through this...
16/09/2019

The HSC!
_
More than ever we need to support our young people and give them as many tools as possible to use through this exciting yet stressful time and beyond.
_
The intention for this workshop is to;
Calm & still the mind
Calm the nervous system
Feel centred and build strength
Build confidence and sense of self
Release kidney tension and improve energy flow
Open lungs and increase breathing capacity
_
This workshop is more than just a yoga class. Participants will learn tools to;
Calm anxiety, stress and worry
To self-calm and regulate overwhelming emotions
Quiet the mind for clarity and focus
Listen to their inner voice and trust
Build self-esteem & self-worth
Awareness of I am

Bookings are essential as there are limited spaces.

Tickets:
$20 Unlimited Members / Family
(Please book under Member's name to receive discount!)
$25 Non-Members​
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10/09/2019

Join myself and Lucy Ellis Hypnotherapy on Saturday night for our full moon immersion. I will be guiding you through a cleansing hatha and yin practice finishing with a transformational guided meditation. It's going to be a powerful 2 hours! We will guide and support the release of insecurities and negativity that might be weighing you down! Creating space for you to feel your lightest and most expansive self! Out with the old, in with the new. It's the season for renewel and rebirth ❤

A workshop specifically developed for senior high students. With the HSC looming and ongoing assessments and numerous en...
06/09/2019

A workshop specifically developed for senior high students.

With the HSC looming and ongoing assessments and numerous end of high school events happening it can be a stressful time for our teens. More than ever we need to support our young people and give them as many tools as possible to use through this exciting yet stressful time and beyond.

INTENTION

• Calm & still the mind
• Calm the nervous system
• Feel centred and build strength
• Build confidence and sense of self
• Release kidney tension and improve energy flow
• Open lungs and increase breathing capacity

LEARN TO

• Calm anxiety, stress and worry
• Self-calm and regulate overwhelming emotions
• Quiet the mind for clarity and focus
• Listen to your inner voice and trust
• Build self-esteem & self-worth
• Awareness of I am

$25 per person $20 for The Open Mind Space member’s children. Limited spots available. Bookings essential.

Address

23 Darling St
Carrington, NSW
2294

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