What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 8pm Thursday 5am - 7pm Friday 5am - 1pm Saturday 6:30am - 8:30am

Pineapple Fitness

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Australia
Carrington, NSW
Pineapple Fitness

Pineapple Fitness is Newcastle's favourite training group, just for women! NEWCASTLE'S BEST WOMEN'S ONLY FITNESS COMMUNITY FOR 10+ YEARS!
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Since 2012, the Pineapple Team have spent their days coaching females, providing specialised workouts and a space for the women of Newcastle to be their best selves, in a like minded community, smashing their fitness goals! The sessions vary from Strength & Conditioning, Boxing, HiiT, stretch, yoga, dancing, outdoors in the park and by the beach and in our beautiful boutique gym in Carrington. With a combined 25 years of training women, your coaches Brit & Shell (Pineapple Founders), Izzy (head coach), Rhoda & Donna provide a safe, vibrant, experienced training environment. We cater and care for women in all stages of their life, from teenagers, through to pre & post natal, peri & post menopausal and take great pride in the specialised service we offer. We are not traditional gyms that do not provide any structure, direction or support, we focus on our members as individuals, and provide the specific tools, support and accountability you need to achieve life changing results. We exist to create a strong community of women who inspire each other to live their best lives.

20/11/2025

Santa doesn’t skip her habits just because it’s December.

Be more Santa. Be less “I’ll start in January.” 🎅🔥

PAC Challenge starts Dec 1.

CURRENT MEMBERS: grab a card from your coach from next Monday! It’s free to be apart of!

NEW MEMBERS: book a free discovery call now to be apart of the challenge! We have some amazing Christmas bonuses available if you begin now! Link in our bio or DM us!

13/11/2025

✨ Real-life strength story ✨

At 6 months postpartum, Mikki decided it was time to rebuild her strength — for herself and for mum life. 💪
With the right guidance, support and community, she’s now feeling stronger than ever.

We’re so proud to be part of your journey, Mikki! 💛

12/11/2025

Pineapple Fitness isn’t here to add more pressure to your life — it’s here to support it. 💛

I see how much you already show up. For your family, your friends, for everyone who needs you. You’re doing so much, and that deserves credit.

I also know how it feels when time is tight, the information is overwhelming, and it’s hard to know where to start. And if your body’s feeling a bit sore or stiff, the idea of lifting weights can sound like it’ll only make things worse.

But here’s the thing — the worst kind of fitness is the kind that sets you up to fail. Because life will happen — kids, work, stress, busy days — and that’s not failure, that’s just life.

My role is to make sure Pineapple Fitness fits into your life, not fights against it.

Come experience it for yourself — no pressure, no commitment.

Start now, and by Christmas, you could be feeling incredible ✨

DM me, comment below, or hit the link in our bio to get started.

x Rach

11/11/2025

Saturdays on film 🎞️

Pineapple is a support system in your life. Not another pressure on your shoulders. Every week, we do coffee after our Saturday sesh. It’s a change the rinse out the week and start the weekend from a connected, inspired and endorphin filled place. Do you need this kind of community in your life? Join us today! 🪴🌞🙏🏻❤️

06/11/2025

SIT style training! Where you need to take a minute at the end of the session 😮‍💨 BUT then you feel FREAKIN amazing for the whole day! Who can relate?

05/11/2025

Who’s in for this Saturday? 💛💪
Workout first, brekky after — the perfect weekend combo!
Tag your workout buddy and let’s make it a good one 👯‍♀️

30/10/2025

Reminder about our community event this Saturday!

Please bring a keep cup or coffee mug with you for your coffee! We will be supplying cold brew from Fairmont Diner!

Address

23 Darling Street
Carrington, NSW
2294

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 8pm
Thursday	5am - 7pm
Friday	5am - 1pm
Saturday	6:30am - 8:30am

Telephone

+61488884200

Website

https://www.pineapplefit.com.au/?y_source=1_MjgxNDAwNTktNTU5LWxvY2F0aW9uLndlYnNpdGU%3D

Alerts

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