What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 8pm Thursday 5am - 7pm Friday 5am - 1pm Saturday 6:30am - 8:30am

Pineapple Fitness

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Australia
Carrington, NSW
Pineapple Fitness

Pineapple Fitness is Newcastle's favourite training group, just for women! NEWCASTLE'S BEST WOMEN'S ONLY FITNESS COMMUNITY FOR 10+ YEARS!
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Since 2012, the Pineapple Team have spent their days coaching females, providing specialised workouts and a space for the women of Newcastle to be their best selves, in a like minded community, smashing their fitness goals! The sessions vary from Strength & Conditioning, Boxing, HiiT, stretch, yoga, dancing, outdoors in the park and by the beach and in our beautiful boutique gym in Carrington. With a combined 25 years of training women, your coaches Brit & Shell (Pineapple Founders), Izzy (head coach), Rhoda & Donna provide a safe, vibrant, experienced training environment. We cater and care for women in all stages of their life, from teenagers, through to pre & post natal, peri & post menopausal and take great pride in the specialised service we offer. We are not traditional gyms that do not provide any structure, direction or support, we focus on our members as individuals, and provide the specific tools, support and accountability you need to achieve life changing results. We exist to create a strong community of women who inspire each other to live their best lives.

11/04/2026

At PF, we provide the support that makes consistency possible.

We take the time to understand YOU. Your life, your schedule, your goals.

So we can coach you in a way that actually fits.

- You get structure when things feel busy.
- Guidance when you’re unsure.
- And accountability when motivation drops. 
We’re here to keep you moving forward, even when it’s not perfect.

Because the process of change doesn’t change. But having the right support makes it a whole lot easier.

10/04/2026

Happy birthday to one of the best English women we know. Rach is passionate, full of the best kind of surprises, an epic coach, hilarious and an all-round excellent human. We’re very glad she was born, chose Australia, and became the master of Pineapple Fitness.

X The Pineapple Team! 🎂

09/04/2026

The one thing you can rely on is

02/04/2026

What if I don’t belong here…

But also…

What if this is exactly where I’m meant to be?

What if the nerves you feel walking in aren’t a sign to leave - but a sign that something matters.

What if the thing you’ve been avoiding… is actually the thing that changes everything.

What if no one is judging you…
and everyone is just trying to figure it out too.

What if this becomes the place you feel strongest.
The place you come back to.
The place that reminds you who you are.

You don’t need to have it all together to start.
You just need to be willing to walk through the door.

Address

23 Darling Street
Carrington, NSW
2294

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 8pm
Thursday	5am - 7pm
Friday	5am - 1pm
Saturday	6:30am - 8:30am

Telephone

+61488884200

Website

https://www.pineapplefit.com.au/?y_source=1_MjgxNDAwNTktNTU5LWxvY2F0aW9uLndlYnNpdGU%3D

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