The Energy Therapist

The Energy Therapist Holistic healing for the physical, emotional and spiritual self.

Helping people cleanse and heal their body and mind naturally by using gentle universal Reiki energy.

Common shifts my clients notice after sessionsNot instant life overhauls.
Not “everything is perfect forever.”
Just real...
26/01/2026

Common shifts my clients notice after sessions
Not instant life overhauls.
Not “everything is perfect forever.”
Just real, noticeable changes that ripple out quietly.

Here are some of the shifts clients often mention after working together:
• Better sleep - not knocked out from exhaustion, but actually resting
• Less emotional reactivity - responding instead of snapping or shutting down
• Clearer decisions - less second-guessing, more inner trust
• Feeling “back in their body” - grounded, present, and safer within themselves
• More space between stress and reaction
• A sense of calm that doesn’t depend on circumstances

These shifts don’t come from forcing positivity or pushing through.
They happen when the nervous system feels supported and the body is allowed to release what it’s been holding onto.

Energy work isn’t about fixing you, it’s about helping your system remember how to regulate, respond, and settle again.
Progress often looks subtle at first. But subtle is sustainable. And sustainable is good.

Curious if this is right for you? 
DM me.

24/01/2026

2026 isn’t about rushing.
It’s about feeling your way in, one intentional step at a time.
This year, my “launch” looks a little different…
A little softer, a little lighter, a little more me.

Here’s a peek into my life outside of work:
📖 Reading the kind of book that makes me forget time
☕ Catching up with friends and laughing until my cheeks hurt
✈️ Travelling to places that spark joy
💃 Celebrating love at weddings
…and yes, sometimes just lounging and doing nothing at all.

Because here’s the truth: when you move at your own pace, everything feels a little easier, a little brighter and a lot more fun.

So this slow launch? 
It’s me saying: 2026, I’m here for you but on my terms.

If you’re ready to step into the year gently, with more calm and clarity, stick around… good things are coming.

#2026

23/01/2026

Ever had that moment where your keys vanish, your shoe won’t go on, you drop the same thing three times and suddenly leaving the house feels weirdly… hard?
Well, that’s not clumsiness. It’s also not “one of those mornings”.

Sometimes it’s a pause button.
I see this sign all the time, when things start glitching as you’re about to leave, it’s often because you’re not meant to arrive there at that time.

Maybe you’re being rerouted.
Maybe you’re being protected.
Maybe the timing isn’t aligned yet.

Next time it happens, instead of forcing it, try this:
stop. breathe. check in.
Asking yourself if you’re rushing, overriding your intuition or ignoring a nudge.

The universe whispers first. Butthen it starts knocking things out of your hands.
Have you noticed this one before? or do you have a different “sign” that always gets your attention?

Learn Reiki Level 1!📍Liefde, Seaford 📅 Sunday 22nd February ⏰ 9.30am–5pmFeel that inner nudge? That zingy pull to dive d...
22/01/2026

Learn Reiki Level 1!
📍Liefde, Seaford 📅 Sunday 22nd February ⏰ 9.30am–5pm

Feel that inner nudge? That zingy pull to dive deeper into energy healing? 👀⚡

This is your sign. Don’t ignore the universe when it whispers (or shouts):
“It’s time!” 🔮

In this soul-nourishing day, you’ll:
👐 Learn hands-on Reiki healing
🌈 Explore chakras, energy flow & intuition
🔮 Receive your powerful Reiki 1 attunement
👯‍♀️ Connect with an aligned, supportive group
🎉 And walk away buzzing with clarity, calm & purpose

✨ No experience needed – just your magic + a crystal or two 😉
💸 $333 afterpay available

💌 DM me to grab your spot before the energy shifts and it’s gone!
Let’s light it up, together 💫🧚‍♀️

If you’re scrolling, you’re already tuning in… so you may as well choose a good station 😉Frequencies aren’t woo woo, the...
21/01/2026

If you’re scrolling, you’re already tuning in… so you may as well choose a good station 😉

Frequencies aren’t woo woo, they’re daily energetic hygiene. Just like you shower your body, you need to rinse your energy too.

Low energy attracts low results.
High frequency? Whole different timeline 💫
So save this post and get vibing babe!

✨ Press play.
✨ Raise your vibe.
✨ Let the energy do the work.

20/01/2026

Recently I had a client come in for a Reiki session who’s been living with rheumatoid arthritis.
After just one session, she messaged me to say she was able to walk around the city with her family, something she hasn’t been able to do comfortably in years. 🥹💛

Was it magic?
Was it energy?
Was it her nervous system finally exhaling?

Whatever it was… watching someone reconnect with their body, their freedom and their joy is exactly why I do this work.

✨ Reiki isn’t about “fixing” it’s about supporting the body, calming the system and creating space for healing to unfold in its own way. Everyone’s experience is different, but moments like these never get old.

If your body feels heavy, stuck or like it’s quietly asking for support…
💫 Book in for a Reiki session and see what shifts for you.
Link in bio

❤️

17/01/2026

Big groups, busy rooms, markets, weddings… beautiful energy ✨ but a lot of it.

As an energy therapist, I’m deeply aware of what’s mine, what’s not and what I allow into my space.
When I’m surrounded by lots of people, I don’t try to block everything, I choose what I take on and what I gently let pass by.

Because not all energy is meant to be carried. Some is just meant to be witnessed.

Here are 3 simple ways I protect my energy in big spaces:

1️⃣ Ground before you arrive
Before walking in, I take one intentional breath and mentally “drop” my energy into my body and the earth.
If you’re grounded, you’re harder to shake.

2️⃣ Set an energetic boundary (without force)
I imagine a soft boundary around me, not a wall, not armour, just a filter… an orb or protection of you like.
Love, calm and connection can come in.
Chaos, stress and projection can pass right by.

3️⃣ Check in with yourself often
If you suddenly feel overwhelmed, tired or irritable, pause and ask:
“Is this actually mine?”
Awareness alone releases so much.

You don’t need to absorb everything to be kind, connected or present.
Protecting your energy isn’t selfish, it’s self respect 🤟🏼

16/01/2026

Reiki Practitioner Training (Reiki 1 & 2 Combo)

If you’re ready to step fully into the path of a Reiki practitioner, this is for you. By completing both Reiki 1 & Reiki 2 together, you’ll gain the tools, attunements, and confidence to start offering Reiki as a practitioner.

🌱 In Reiki 1, you’ll learn the foundations: self-healing, hand positions, energy awareness, chakras, and your first attunement.
🌟 In Reiki 2, you’ll deepen with advanced techniques: sacred symbols, distance healing, strengthening your intuition, and stepping into practitioner-level training.

💫 Together, they create the full Reiki journey, empowering you to work with clients, share your healing gifts, and embody the role of a Reiki practitioner.

And the best part? When you book both together, you’ll receive a special discount, because the universe loves alignment and flow.

📅 Sunday 22nd Feb & 29th Mar, Seaford
⏰ 9.30am to 5pm
🌻 $666 per person

Spots are limited, and this pathway is perfect if you know Reiki is calling you in a big way.
Booking link in in bio 👇🏼

14/01/2026

Round 2: DNA testing!

Zach and I are diving deep into our health and doing a full genetic test to properly understand what’s going on in our bodies!

This one covers the good stuff:
🧠 Methylation pathways
⚡ Cognitive function
💪 Physical performance
🏃 Exercise response
🥗 Nutrition & nutrient needs

Last year we tried an Ancestry.com DNA test and… let’s just say it was a harrrd no 🙃
The results felt inaccurate and definitely not what we were hoping for.

So here we are… round two, done properly and guided by our amazing naturopath Julie Forresterforrester.nautropth

They say knowledge is power, and I feel we’re about to be very powerful 💃🏼
Stay tuned for the insights, surprises and probably a few “oh THAT makes sense” moments.

11/01/2026

Learn Reiki Level 1!

📍 Liefde, Seaford 📅 Sunday 22nd February ⏰ 9.30am–5pm

Feel that inner nudge? That zingy pull to dive deeper into energy healing? 👀⚡

This is your sign. Don’t ignore the universe when it whispers (or shouts):
“It’s time!” 🔮

In this soul-nourishing day, you’ll:
👐 Learn hands-on Reiki healing
🌈 Explore chakras, energy flow & intuition
🔮 Receive your powerful Reiki 1 attunement
👯‍♀️ Connect with an aligned, supportive group
🎉 And walk away buzzing with clarity, calm & purpose

✨ No experience needed – just your magic + a crystal or two 😉
💸 $333 afterpay available

💌 DM me to grab your spot before the energy shifts and it’s gone!
Let’s light it up, together 💫🧚‍♀️

03/01/2026

2026 is going to shake things up I can feel it! But in an amazing way, let’s take a look;

The Tower upright, that suggests some significant, sudden changes or even upheavals in the universe in 2026. It points to breaking down old structures to make way for new growth.

Then, the King of Swords reversed could indicate some challenges with clarity or communication. It might mean there’s a bit of confusion or a need to be careful with how we think and express ourselves.

The Hierophant upright brings in a sense of tradition, wisdom, and spiritual guidance. It suggests that there might be a focus on established systems, spiritual teachings, or seeking deeper meaning.

Finally, the King of Pentacles upright is all about stability, abundance, and practicality. It suggests that despite the upheavals, there will be a grounding energy and a focus on material or financial stability.

Overall, it seems like 2026 will be a year of transformation and growth, with some challenges in communication but also a grounding energy to help us move forward.

What’s the vibe you’re getting?!

#2026

Address

Carrum Downs, VIC

Opening Hours

8am - 6pm

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