Wellbeing Chiropractic

22/09/2025

A chiropractor often uses traditional adjustments to increase the range of motion in the lower back. This approach, combined with stretches and exercises, helps the body heal itself by reinforcing movement patterns. Have you tried these methods for back pain? Read More: https://www.wellbeing365.com.au/blog/what-does-a-chiropractor-do-for-lower-back-pain

11/09/2025

Today is R U OK? Day 💛 a powerful reminder that connection can change lives.
At Wellbeing Chiropractic, we believe wellbeing isn’t just about physical health, it’s also about looking out for each other’s mental and emotional health🌱
👉 Take a moment today to check in on someone not only today but every day. Ask. Listen. Support.
You never know whose day you could brighten.

07/09/2025

Behind every superhero story is a dad with a strong spine and an even stronger love for his family💙
From carrying us on their shoulders to guiding us through life’s toughest days, dads are our first role models.

Today, Wellbeing Chiropractic celebrates the fathers who make sacrifices daily yet never stop being the superheroes...

Happy Father’s Day! ❤️

02/09/2025

Our Chief Operations Officer… Adam Curwood repping Wellbeing Chiropractic completes 42.195 km - Full Marathon 🏃‍♂️✨ with a New Personal Best 🔥

Swipe to see our NSW Chiropractor Harry Park complete the full marathon too

P.S. RECOVERY ADJUSTMENTS are all in readiness waiting for you 🔥🔥✅✅

01/09/2025

Many people wonder if a chiropractor can alleviate their back pain. Chiropractors assess spine, muscle, bone, ligament, and joint alignment to identify pain sources. They address issues like posture, stress, injuries, and degeneration, offering exercises to restore normal movement. Have you considered chiropractic care?

26/08/2025

https://www.youtube.com/shorts/4W8D7dt68ok

Back pain slowing you down? 😩 Here’s why you NEED chiropractic care! 🙌 Dr. Zach at Wellbeing Chiropractic shows how a proper adjustment can restore movemen...

26/08/2025

👉 Did you know?
Around 3 in 5 serious workplace injuries happen to tradies with back pain, joint problems, and muscle strains being the most common 👷‍♂️🔧

According to Safe Work Australia, tradies make up less than one-third of the workforce but account for almost 60% of serious workplace injury claims. The top causes? Body stressing, falls, and muscular strain from heavy lifting and repetitive work.

💡 Why Chiropractic Makes Sense?
Chiropractic care through precise spinal adjustments has been shown to provide effective relief for:
✅ Lower back pain
✅ Neck pain
✅ Sciatica
✅ Tension headaches

Because keeping tradies moving means keeping Australia moving💪
🔗:- https://www.safeworkaustralia.gov.au/media-centre/news/key-work-health-and-safety-statistics-2024

fans

25/08/2025

Ever wondered what chiropractors *actually* do? It's more than just cracking backs! They focus on the spine and nervous system, identifying movement issues and postural problems that can impact nerves throughout the body. Rehab exercises reinforce movement, offering pain relief.

21/08/2025

This is your reminder..... Everyone gets the same 24 hours. What you do with them is 100% on you...

19/08/2025

Passing of Dr. Sean Crawford

It is with deep sadness we share the tragic news of the passing of our colleague and friend, Dr. Sean Crawford, following an accident while he was on holidays recently in Vietnam.

A funeral service to honour Sean’s life will be held:

Thursday, 21 August at 11:00am at

St Andrew’s Uniting Church, Sunbury.

https://tobinbrothers.com.au/tribute/sean-crawford-2506409/

Dr. Sean was a valued and much loved member of our team, caring for patients at our Melton and Tarneit clinics with warmth, skill, and dedication. His sudden passing has left a profound loss for our staff, patients, and the wider community.

Our deepest sympathies and heartfelt condolences are with Sean’s family, friends, patients, and all who had the privilege of knowing him.

Vale Dr. Sean Crawford.
Your passion, kindness, and dedication will live on in the many lives you touched.

If you are a patient of Dr Sean's, and have not already been contacted by one of our team members, please feel free to call us on 1300 123 365.

10/09/2024

Chiropractor by day; MC by night - Meet Dr. Rami: The ultimate multitasker! By day, he's your go-to chiropractor, helping you feel your best. By night, he’s the lively MC making the Wellbeing Summit unforgettable! 🌟👨‍⚕️🎤 From adjusting to hosting, he does it all with style!

27/08/2024

🌿 Meet Vivien King: Your Go-To Remedial Massage Therapist in Hawthorn! 🌿

🎓 With a Diploma of Remedial Massage from RMIT University and a proud member of Massage & Myotherapy Australia, Vivien has been honing her craft since 2021 in a variety of settings, from cozy clinics to luxurious spas. 🧖‍♀️

Vivien’s massage approach is as unique as you are! She combines deep tissue techniques, myofascial release, and relaxation methods to create a personalised experience that listens to your body’s needs. 👐✨ Her goal? To help you find relief and relaxation without any force, just gentle and effective care. 🌸

Whether you’re struggling with chronic pain, recovering from an overuse injury, or simply need some time to unwind, Vivien is here for you! 💆‍♀️ She has a special passion for supporting pregnant and post-partum women, ensuring they feel nurtured and cared for during this beautiful journey. 🤰💖

Ready to take a step towards wellness? Vivien is conveniently located in Hawthorn and is eager to help you on your path to relief and relaxation!

📍 Book your appointment today - Call 📞 (03) 9882 7135 or visit https://hubs.la/Q02MF3260 to schedule your session!

Let’s prioritise your wellbeing together! 💚

26/08/2024

Tag your mate who always finds their zen in the chaos - because we all know they’ve mastered the art of getting adjusted!

22/08/2024

📸🎁🎄🎅❄️🏙️

19/08/2024

Are you ready to transform your back health? 💪🏼 Say goodbye to tension and poor posture with our expert-approved Upper/Mid Back stretches! 🙌🏼 Whether you're a beginner or more advanced, we've got you covered with step-by-step guides for each exercise. Improve your overall well-being and start your journey to a stronger back today! 💫 Don't wait any longer - swipe to get started!

For more information and to get started, visit: https://hubs.la/Q02LGrps0 🌟

12/08/2024

Ready to feel your best? Here are just a few reasons why you should consider getting adjusted by a chiropractor! 💆‍♂️

Chiropractic adjustments can work wonders for relieving back and neck pain, reducing headaches, and improving your overall mobility and flexibility. Whether you're an athlete looking to enhance your performance or simply seeking a non-invasive, drug-free approach to health, chiropractic care has something to offer everyone.

Chiropractors also play a key role in managing chronic conditions like arthritis and sciatica, reducing muscle tension, and promoting relaxation. By making regular adjustments a part of your routine, you can help maintain spinal health, prevent injuries, and contribute to your overall wellness and stress management.

Don't wait to start feeling better—schedule your next adjustment today! 💪

25/07/2024

Are you curious about what your ideal neck curvature should look like? As Chiropractors, we want to see three key things in your spine: nice 'C' shape curves, square bones, and open disc spaces.

If you're interested in finding out more about your spinal curves and overall spinal health, come see one of our Chiropractors for a check-up. Taking care of your spine is essential for your overall well-being.

18/07/2024

As a chiropractor, we see firsthand how this simple practice can make a world of difference. Deep breathing can significantly improve both your physical and mental health, helping you feel better and handle stress more effectively. Give it a try and notice the change!

How do I Practice Deep Breathing?? ⬇️
Find a Comfortable Position: Sit or lie down in a comfortable position with your back straight. 🧘‍♀️🧘‍♂️
Inhale Deeply: Breathe in slowly through your nose, letting your abdomen expand as you fill your lungs with air. 🌬️
Hold the Breath: Hold the breath for a few seconds (3-5 seconds). ⏱️
Exhale Slowly: Exhale slowly through your mouth, letting your abdomen deflate and your lungs empty completely. 🌫️
Repeat: Keep this cycle going for several minutes, focusing on the rhythm of your breath and the feeling of relaxation. 🌿

Wellbeing Fam 👉 Give this a try, and you might be surprised at how such a simple thing can bring such a positive change to your life! 🌼 🧘‍♂️

15/07/2024

Are you looking for a natural way to relieve pain and improve your overall wellness? Chiropractic care might be the answer you've been searching for! Here are some key benefits of chiropractic care that you should consider -

😌 Pain Relief: Chiropractic care can effectively alleviate back, neck, joint pain, and headaches by reducing nerve pressure and inflammation through spinal adjustments. Say goodbye to that constant ache and regain your mobility!
⚙️ Improves Functionality: By addressing misalignments, muscle tension, and restricted joint movement, chiropractic treatments enhance musculoskeletal function. This can greatly improve your range of motion and flexibility, making it perfect for athletes and those recovering from injuries.

👨‍⚕️ Non-Invasive Approach: Unlike traditional medicine that often relies on invasive procedures and medications, chiropractic care offers a non-invasive, drug-free alternative for pain management and health improvement. It's a safe and natural way to take care of your body.

🙋 Holistic Wellness: Chiropractic care focuses on holistic wellness by providing advice on posture, ergonomics, exercise, and nutrition. By addressing the underlying causes of your pain and discomfort, chiropractors help promote long-term health and vitality.

If you're ready to experience the benefits of chiropractic care for yourself, schedule an appointment with a chiropractor today. Your body will thank you!

09/07/2024

Ever wondered what a day in the life of a chiropractor looks like? 🤔 From adjusting spines to promoting holistic healing, Chiropractors play a crucial role in keeping our bodies in top shape. 💪 Follow along as we take you through a typical day in the life of a chiropractor!
🌿🌞

07/07/2024

Our team had an incredible time at the TRP Seminar in Sydney! Click through to see our chiros striking a pose. 😊✨

05/07/2024

🎉Our 50:50 Referral Month is in full swing here at Wellbeing Chiropractic for the month of July! 🎉

Refer a friend for a $50 first visit and not only will they receive the same deal, but you'll also get your next visit for just $50 after they have attend the visit!

🌿 Spread the love and health by tagging your friends below and introducing them to the benefits of chiropractic care.

💚 Don't miss out on this amazing opportunity to prioritise your wellbeing together!
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