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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm Saturday 9am - 2pm

Somatic Wellness Therapies

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Australia
Carrum Downs, VIC
Somatic Wellness Therapies

Nurture Your Mind, Body and Soul
Spiritual Healings, Body Work, Craniosacral Therapy, Honour You Body

Sofia Poly is an intuitive body worker, with over 35 years experience in sharing her healing and nurturing touch to help each individual achieve their highest potential and well being. With her life coaching and intuitive skills, she incorporates her Wisdom, and is trained in many modalities, such as Biodynamic Craniosacral Therapy, Bowen Therapy, Reiki, and many more. You can feel Sofia’s passion, while she takes time to listen to you and your body guide her on issues which hold you back from your awesomeness. Sofia always aims to treat every individual from a holistic perspective. She thrives on sharing ways of benefiting your body mind and soul.

‘The cure of the part should not be attempted
without treatment of the whole. No attempt
should be made to cure the body without
the soul and if the head and the body are
to be healthy, you must begin by curing
the mind. For this is the great error of our
day in the treatment of the human body, that
physicians first separate the soul from the body.‘

Plato, 382BC

21/01/2026

✨ CLIENT LOVE ✨

“My body was stuck and unable to unravel certain holding patterns for more than a month… After seeing Sofia I instantly felt better and finally able to feel release.”

This is why I Love this work 🤍
Craniosacral Therapy is about listening deeply to the body, allowing what’s been held to gently unwind — in its own time, in its own wisdom.

Each session is a sacred space to soften, release, and reconnect with yourself on a profound level. When the body feels safe, healing happens naturally.

If your body has been asking for support, rest, or release — this is your invitation 🌿
Start the year with a Reset and Clarity

✨ Book your session
🌊 Return to ease in your body
🤍 Be held, seen, and supported

🔗 www.somaticwellnesstherapies.com Text or Call Sofia 0413 045 328

09/12/2025

Give the Gift of Healing & Deep Renewal

This festive season, treat your loved ones to a moment of rest, balance & inner radiance.

E-Gift Cards available for:

✨ Craniosacral Therapy
✨ Energy Field Balancing
✨ Restorative Healing Sessions
✨ Therapeutic Bodywork

💜DONCASTER & CARRUM DOWNS
💜Call SOFIA 0413 045 328

23/06/2025

Reset, Restore, Realign your body’s ability to heal itself 🩷🙏🏼🙌🏼

06/06/2025

Ever wondered what ultimate comfort looks like? Our in-house quality control expert Bagheera has it down to a purrrfect science! ,
We strive to make you feel this incredibly relaxed and well. Book your craniosacral therapy session today and let us have you leave floating and refreshed.
(Bagheera can even come for moral support... maybe).

15/05/2025

Restore. And Thrive 💜
Experience the Gentle Power of Biodynamic Craniosacral Therapy
Helping reset your parasympathetic nervous system

Suitable for Individuals experiencing:
Stress, anxiety, and overwhelm
Chronic pain and tension
(back pain, headaches, etc.)
Sleep disturbances
Trauma (physical or emotional)
Those seeking deeper connection with their body and overall well-being
Parents seeking gentle support for their babies and children

23/04/2025

Did you know? Your body has an innate ability to heal itself. Your nervous system affects everything—from how you feel to how you heal.

Biodynamic Craniosacral Therapy helps calm your nervous system, allowing your body to:
• Release tension
• Reduce pain
• Restore balance
• Enhance wellbeing Enhance emotional health

Discover more: www.somaticwellnesstherapies.com. Call or text Sofia to make an appointment 0413 045 328 🙏🏼💙

06/02/2025

Dr Pranav is hosting an Ayurvedic perspective on Hormonal health for women with opportunity to ask questions. I invite you to all join this online opportunity to be enriched with information
See you there 🙏🏼💙🙌🏼

09/07/2024

Experience the profound healing power of Biodynamic Craniosacral Therapy Treatments!

Unlock the natural wisdom of your body and mind with gentle, non-invasive therapy that restores balance and vitality. Our skilled practitioners will help you release tension, reduce stress, and promote overall well-being through subtle touch and deep listening.

Discover the benefits
✨ Relieve chronic pain and discomfort
✨ Improve sleep quality and relaxation
✨ Enhance mental clarity and emotional balance
✨ Support your body’s innate healing

Embark on a journey towards holistic wellness and harmony. Book your Biodynamic Craniosacral Therapy session now and let your body and spirit flourish!

🌟 🌟

19/12/2023

Craniosacral therapy is a gentle relaxing and non-invasive form of bodywork that aims to promote the body’s natural healing abilities, by aiding your nervous system to let go, If you’re looking for a gift for someone who has everything, Treat them to a gift voucher for craniosacral treatment Please call Sofia on 0413045328
Electronic Gift Vouchers Available

24/10/2023

We all know that emotional trauma often hurts more than physical trauma. After physical trauma has healed, you might have a scar proving your toughness and that you have “beaten your enemy”. But emotional trauma can cut deeper than any physical wound. Sometimes, what we consider traditional medicine, cannot fully grasp the emotional and the spiritual sphere of pain. This is where biodynamic craniosacral therapy steps in, to send trauma back where it belongs.
It is capable of healing emotional trauma, grief, dark knight of the soul memories,
Anxiety, family trauma, generational trauma, relationship trauma, childbirth trauma and general trauma stuck in the memory of your tissues.
Call or message Sofia to make an appointment. 0413045328
You are loved 💜💜💜

22/06/2023

By quietly resting the hands on your skull and sacrum, the Craniosacral therapist evaluates your craniosacral rhythms. This in itself can create a shift in energy. The therapist’s hands become aware of places along the spinal column where energy is stuck or heated. The therapist uses the bones of the sacrum and cranium as “handles” to manipulate the deeper layers of fluid and membranes. No instruments or devices are used. Your body will notice the opportunity to use its innate wisdom to find a way to balance itself and clear held patterns and resolve stress, pain and mental health issues that prevent you from feeling balanced, Such profound healing can occur as you connect with your body 🙏🏼

05/06/2023

Have you ever tried a Craniosacral Therapy Session?
Curious on how it helps you and your body? This is a therapy which enhances the body’s own healing abilities.

As a light, hands-on approach, CST harmonizes with the body's natural hydraulic forces and movements, thus encouraging and enhancing the body's inherent natural healing abilities

This gentle releasing of chronic tensions within the body can affect major changes in both physical and emotional well-being.

Craniosacral therapy enhances the function of the Autonomic Nervous System, which consists of the sympathetic and parasympathetic systems. The body heals and repairs itself when the parasympathetic is dominant i.e. when we are most relaxed or asleep.

Relaxation has long been valued for its healing and restorative effects on the body and encouraging deep states of relaxation in the body is easily facilitated by Craniosacral therapy. If you are in Melbourne message me for an appointment 💜💜💜

Address

Nola Street Doncaster AND Trafford Road Carrum Downs
Carrum Downs, VIC
3108AND3201

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	9am - 2pm

Website

https://somaticwellnesstherapies.com/

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Our Story

Sofia Poly is an intuitive body worker, with over 30 years experience in sharing her healing and nurturing touch to help each individual achieve their highest potential and well being. With her life coaching and intuitive skills, she incorporates The Liquid Crystal Wisdom, and is trained in many modalities, such as Bowen Therapy, Reiki, Biodynamic Craniosacral Therapy and many more. You can feel Sofia’s passion, while she takes time to listen to you and your body guide her on issues which hold you back from your awesomeness. Sofia always aims to treat every individual from a holistic perspective. She thrives on sharing nutritional advice end ways of benefiting your body mind and soul. ‘The cure of the part should not be attempted without treatment of the whole. No attempt should be made to cure the body without the soul and if the head and the body are to be healthy, you must begin by curing the mind. For this is the great error of our day in the treatment of the human body, that physicians first separate the soul from the body.‘ Plato, 382BC