http://reneegold.lifevantage.com/

The Biohacking Pharmacist, Gold Coast (2025)

06/04/2025

Imagine an experience that helped you to renew your energy, nourish your body, whilst providing you with the tools and memories to completely thrive when you get back home.

Our Elements retreat in Koh Samui, Thailand is something extremely special.

Experience…

- A retreat so packed with value that it continues to wow you every step of the way
- Beautiful clean, Thai style ensuite rooms close to the beach or pool
- 2 Daily Wholefood Buffets and lunch snack
- Workshops in wellness, mindset and detoxification.
- An icebath on a cliff face looking over the ocean.
- A beautiful hike with a swim under a waterfall to finish
- A 4 hour Plant-based Asian Fusion Cooking Class at the top of a mountain looking over the pool and ocean.
- Yoga Sessions with seasoned and highly reputable Yogis
- Rebirthing Sessions with a highly experienced Rebirthing facilitator
- Meditation with a renowned Meditation Teacher
- A beautiful sunset cruise on a private charter
- Fire circles on the beach
- Fire Dancing with Thailands best.
- A beautiful group of like-minded people- where friendships continue way beyond our experience.
- And so much more

This isn’t another Retreat, this is something that provides memories for a lifetime.

Our guests constantly say how amazing the value they got was vs the amount they paid.

If you’d like to join us, our 2025 spaces are all sold out, however we have a handful of rooms remaining for March 8th-14th 2026.

We accept over 6 currencies and live and breath customer service so you feel supported the moment you book.

Please drop ELEMENTS below if you are interested and we’ll provide you the full information you need.

03/04/2025

I've attended this plant based cooking retreat on the beautiful Noosa North shore

I definitely felt more inspired to make changes and have eaten healthier since, with the added bonus of meeting new friends that I'm still in touch with now

We have some additional availability for May 2nd-4th and are offering 10% off upfront payments

Would you like to be inspired with healthy meal options whilst experiencing the ultimate Foodie Retreat?

You will walk away with new found inspiration to make healthy, whole food meals, without the overwhelm.

This is a beautiful 3 day reset in Noosa with hands on cooking that is vegan, gluten free and refined sugar free.

Together, we make breakfasts, lunches, dinners, condiments, desserts and ferments.

We have an amazing scheduled planned that includes Mindfulness Sessions such as breathwork and a beautiful sound journey with Harp.

And you'll get access to all the facilities which include pool, hot tub and beautiful acres of bush, including stunning accommodation.

PLUS we'll provide you a recipe book of everything you made on the experience with us.

All in all, its fun, its hands on and its a great reset.

Drop the word EAT or send me a message if you want to know more ✨💫

28/03/2025

These are the awesome people behind the retreats and health products l use

We're offering 15% off across a bunch of our products and experiences, as a little thank you. It's a chance to treat yourself, or maybe plan something awesome with a friend.

Here's what's included:

• 15% off all our products

• 15% off EAT Twin Share bookings

• 15% off Cottage bookings for PURIFY

And, if you pay with PayPal within 7 days, you'll also get 5% cashback on all products!

To get the discount, just use the code EVOLVE15 at checkout (EAT is already discounted so wont need a coupon).

This offer is only available until Sunday at 11:59 PM AEST, so don't miss out!

Send me a message with any questions or if you'd like some suggestions on what to get started on. ✨💫

28/03/2025

These are the awesome people behind the retreat and health products l use

We're offering 15% off across a bunch of our products and experiences, as a little thank you. It's a chance to treat yourself, or maybe plan something awesome with a friend.

Here's what's included:

• 15% off all our products

• 15% off EAT Twin Share bookings

• 15% off Cottage bookings for PURIFY

And, if you pay with PayPal within 7 days, you'll also get 5% cashback on all products!

To get the discount, just use the code EVOLVE15 at checkout (EAT is already discounted so wont need a coupon).

This offer is only available until Sunday at 11:59 PM AEST, so don't miss out!

Send me a message with any questions or if you'd like some suggestions on what to get started on. ✨💫

09/02/2025

🚨 Exciting News! 🚨

This weekend I have been diving deep into a new Weight Management System, and...

🥁 It’s officially launching in Australia in just 2 months 🥁

If you’ve been struggling with stubborn weight, battling that growing menopause belly, or just looking for a natural solution that works without the toxic side effects of popular injectables… this is it!

With MB, you’ll empower your body to naturally produce its own GLP-1 hormone 💃🏼✨—the key to transforming weight management.

🌟 Benefits you’ll LOVE:

✅ Quiet those constant food cravings
✅ Balance blood sugar levels
✅ Slow digestion for lasting satisfaction
✅ Enjoy better sleep
✅ Feel full sooner and eat less
✅ Regulate appetite naturally
✅ Repair your gut health

Finally, a solution that works with your body! Who’s ready to make 2025 the year of transformation? Let me know if you’re curious, and I’ll keep you updated! 🙌

Comment ‘VIP’ if you want your be first to know when it launches 🚀 cause it will sell out just like the USA launch did.

💓💓

26/04/2023

I often get people asking WHAT am I taking to age backwards 🤩🤩

Message me to find out more

The little yellow pill ACTIVATES (turns on) "Nrf2" in your body. Nrf2 is your bodies antioxidant defense mechanism. When activated it creates MILLIONS of enzymes to help eliminate the free radicals that cause damage to your cells, this damage is Oxidative Stress and it is NOT a good thing.

🥴Oxidative stress is linked to HUNDREDS of diseases and is at the very root of all health and age related issues.

💊By taking 1 little yellow pill a day it turns your Nrf2 back on and helps to SIGNIFICANTLY reduce oxidative stress!

🩺So basically it’s
- Proven to significantly reduce Oxidative stress, which is at the VERY CENTER of more than 300 health & disease processes!

- Helps to up-regulate your survival genes.

- Helps to down-regulate inflammatory genes that cause pain & stiffness and increase the risk of a heart attack 💙

- Produces enzymes capable of neutralizing more than 1,000,000 free radicals while active.

- Helps the body repair and rejuvenate its own cells.

- Helps the body detoxify genes, keeping the master blueprint of the cell’s function intact.

- Is proven to give a 300% increase in the anti-aging and recovery "SuperHero" glutathione - as well as significant increases in production of two other antioxidant enzymes: catalase and SOD.

This video explains the science even more!

🎥➡️ https://youtu.be/NtTjg6jYtho

21/02/2023

Our collagen is getting World wide recognition
Do you take a collagen supplement?

Replenishing your collagen or topping it up daily; is ok !! but ACTIVATING it so your body makes its own collagen is next level. We stand alone with our superior and unique collagen. Launching 3rd March into Australia and New Zealand
This is the World's 1st and only Collagen Activator

30/04/2022

I wish they taught this info at pharmacy school. Imagine how different the health of the world would be 😳
💥GLUTATHIONE 💥
➡️Glutathione is ALL THE RAGE nowadays. But for good reason! Often called the “master” antioxidant, glutathione boosts the utilization and recycling of other antioxidants, namely vitamins C and E, and alpha-lipoic acid and CoQ10.

➡️Glutathione is also key to detoxification - the body's most important defense systems. It helps protect us from the daily attacks by enemy insurgents toxins, heavy metals, and pollution.

➡️Glutathione also is imperative in controlling inflammation and supporting immune function. The immune system works best if the lymphoid cells have a delicately balanced intermediate level of glutathione. Even moderate changes in the intracellular glutathione level have profound effects on lymphocyte functions.

BAD NEWS 😢

Over time your body's production gets slower and lower.

EVEN MORE BAD NEWS 🥲🥲

Most people are trying to boost gluathione through a supplement called NAC which is a precursor to glutathione. This is an EXTREMELY ineffective way to boost the enzyme. Most studies show a modest, maybe 10-40% increase.

The glutathione molecule is too large to metabolize properly via ingestion which leaves taking it via IV. This is VERY effective but very expensive per IV and usually is done WEEKLY for therapeutic results.

GOOD NEWS 😀
Your body creates it's own glutathione!!!

MORE GOOD NEWS! 😀😀😀PROTANDIM NRF2 IS PROVEN TO INCREASE YOUR GLUTATHIONE by 300% in just 120 days!

No brainer :- easy affordable and effective, let me know if you want to start 💕

22/03/2021

Oxidative stress doesn't go away. It only gets worse with age. It damages your mitochondria & causes protein and DNA damage to all cells, leading to mutations, and is at the very center of more than 300 disease processes. 🧬 This image gives you an idea of diseases linked to OXIDATIVE STRESS. 😳😳
Its possible to reduce oxidative stress by an average of 40% in 30 Days. Nothing else - foods, supplements, or drugs - has been shown to do this. In fact it wouldn’t be possible to consume 375 oranges, 7 pounds of broccoli sprouts, 11 pounds of blueberries, or 80 glasses of red wine a day. Even the best "superfoods" only fight oxidative stress at a ratio of 1 anti-oxidant molecule to 1 free radical. 🥗🍇🍊
Not only can we switch on our bodies own antioxidants such as increase Glutathione by 300%. Other benefits include; Deep, restful sleep without DRUGS! 💤💤Down-regulates inflammatory genes that cause pain & stiffness and increases cardiovascular risk. Drop me a comment or PM if you would like to know more about this all natural product that not many yet know about.

30/12/2020

I’ve just learnt something very interesting….
Estée Lauder has tried to launch their own Nrf2 skin care but can’t because we own the patent.
Our Skin Care is a revolutionary (and patent-protected*) beauty system that uses Nrf2 technology to create radiant and healthier-looking skin. The powerful 'anti-ageing' technology counters the visible signs of ageing to give your skin a youthful glow.
A complete line of skincare products scientifically engineered with Nrf2 technologies and safe ingredients to support the natural repair and rejuvenation of your skin cells for a more beautiful appearance.
Whether it’s the appearance of firmer skin, even tones, less-visible wrinkles, or bags under your eyes, TrueScience can give your skin the youthful, radiant, healthy look you want.
Benefits;
Mitigates visible effects of skin damage caused by oxidative stress
Steps up skin’s own natural protective barriers
Provides protection against environmental assaults on the skin
Counterbalances the visible negative effects of sun-related damage
I’m putting my money where my mouth is that’s how much I believe in this skin care system. Which I’ve personally been using for over 6 months now and am loving my new skin - improved hydration and less sun damaged!!
If you have any of the following, I’d love to offer you an incredible offer…..
- Pigmentation
- Wrinkles
- Dry skin
- Poor texture
- Redness
This 2-3 month system is $298.80 AU regular price.
And I’m offering half off ($149.40)
Also available for my NZ friends so regular price $377 NZ and I’m offering half off ($188.50)

Cleanser, serum, eye cream, anti-aging cream all to be used twice daily.

-aging -stress

17/12/2020

Are YOU getting enough good quality sleep? When was the last time you woke up without an alarm clock, feeling energized, and not needing caffeine? Have you slept well this past week? If you answered no to either of these questions, you are in good company. Two-thirds of us report getting less than the ideal 8 hours of sleep per night.
Why does SLEEP Matter?
In this modern age of “wake up and grind”, it can be almost shameful to announce to your friends and family that your bedtime is 10 pm. We live in a culture that is in a constant state of stimulation and hustle. No wonder we are seeing an increase in health issues related to lack of sleep.
While sleep is not the only factor in helping to maintain a healthy weight, it is a key component that is, often, overlooked.
When people are deprived of sleep for even one night, their ability to memorize new information in the hippocampus compared to rested participants. This deficit in the hippocampus could be caused by sleep deprivation reducing its ability to write in new information..
Biohack Your Sleep by;
Controlling your exposure to light to allow your brain to secrete more melatonin either by putting the screens away or wearing blue blocking lens when using screens. I also try to make my room as dark as possible and wear a sleep mask. Regular exercise improves the amount and quality of sleep especially the time in deep restorative sleep. Avoid caffeine and ni****ne obviously both are stimulants and do not eat a heavy meal within 2 hours of bedtime. Start making small changes to identify what works best for your bedtime routine and remember balancing your hormones through diet, exercise and natural supplements is the best biohack to better sleep.

13/12/2020

What do you know about this master antioxidant GLUTATHIONE?

Did you know that as you get older - Glutathione declines in your cells?

What are some signs you may be low in Glutathione?

✔️Acceleration of ageing.
✔️An increase in cellular inflammation.
✔️Muscle and joint pain/discomfort.
✔️Weakened immune system.
✔️Less ability to exercise or recover from exertion.
✔️Increased mental fog and less clarity of mind.
✔️Oxidative stress or build up of toxins.
✔️Vulnerability to major diseases and viruses.

Without glutathione every cell in your body would die prematurely.

So, naturally activating our bodies ability to produce 300% more of this would be a good thing, right?

GREAT news is you can! It’s taken over 40 years of research to finally come up with a product formulation that can increase production of Glutathione in your body by 300%. This is huge!

Diet helps but activating these master regulators and health span guardian angels is key!

Let me know if you want to start protecting your health today 🍇 🌽 🍎

The Biohacking Pharmacist

06/04/2025

03/04/2025

28/03/2025

28/03/2025

09/02/2025

26/04/2023

21/02/2023

30/04/2022

22/03/2021

30/12/2020

17/12/2020

13/12/2020

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