WeFlex Pty Ltd

WeFlex Pty Ltd Our purpose is to improve the quality of life people with disability experience. www.weflex.com.au
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🎄 On the eleventh day of Christmas, my trainer gave to me…Eleven compliments I wasn’t ready to believe (but secretly lov...
23/12/2025

🎄 On the eleventh day of Christmas, my trainer gave to me…
Eleven compliments I wasn’t ready to believe (but secretly loved).

Because around here, we celebrate more than just reps and routines. We’re about small wins. Big hearts. And reminding you you’re doing better than you think.

If no one’s told you lately:
✨ You’re strong.
✨ You’re seen.
✨ And yes, your socks do match your energy.

Tag someone who deserves a compliment today and tell them what makes them awesome 💚

22/12/2025

Some people dread cardio.

Adam? He finishes strong with it 💥

Every WeFlex session is built around the person - what motivates them, what helps them progress and how we can support their goals with respect and care. Whether it’s weights, boxing, walking or treadmill time like Adam here, our trainers are always adapting and encouraging from start to finish.

Shoutout to for the steady support and energy you bring to every session 🙌

💚 Inclusive, NDIS-friendly fitness
🏃‍♂️ Personalised to each person’s goals
🌏 Sessions in homes, gyms, parks + online
📩 Message us to get matched with a trainer near you

Meet A***n - one of the powerhouse humans behind WeFlex.Based in Canberra, A***n is one of our Health & Fitness Coordina...
22/12/2025

Meet A***n - one of the powerhouse humans behind WeFlex.

Based in Canberra, A***n is one of our Health & Fitness Coordinators, but his story with movement started long before WeFlex. He competed in powerlifting at a national level, then expanded into bodybuilding, martial arts, and now studies Exercise Physiology and Rehabilitation at the University of Canberra.

So yes… strong in every sense of the word 💥

But his real strength? The way he shows up for people.

Before joining WeFlex, A***n worked as a support worker for NDIS participants. He saw firsthand how movement changed confidence, independence, mood, and day-to-day life. That experience is what pulled him toward WeFlex - the chance to create that impact on a bigger scale.

Now, he’s helping connect people with fitness support that feels safe, empowering and genuinely tailored to their needs.

Real people. Real support. Real impact.

That’s what A***n brings to the WeFlex community every day 💚

If you or someone you love is looking for inclusive fitness support, we’d love to help. Send us a message anytime and our team can guide you through your next steps 💪😀

TODAY’S TIP🧠 Build a habit anchorEver notice how brushing your teeth doesn’t take willpower anymore? That’s because it’s...
21/12/2025

TODAY’S TIP
🧠 Build a habit anchor

Ever notice how brushing your teeth doesn’t take willpower anymore? That’s because it’s anchored to your daily routine.

👉 Try this: stack your workouts with something you already do. After breakfast. Right before your shower. Or straight after dropping the kids off.

You’re not waiting for motivation - you’re building momentum.

Consistency isn’t about doing more. It’s about remembering when to show up for yourself.

💪 Tiny habits → big results.

🎄 On the eighth day of Christmas, my trainer gave to me… Eight reps of laughter 🏋️‍♂️🤣Because what’s fitness without a l...
20/12/2025

🎄 On the eighth day of Christmas, my trainer gave to me… Eight reps of laughter 🏋️‍♂️🤣

Because what’s fitness without a little fun?

At WeFlex, we believe in the kind of movement that lifts your body and your mood. Whether it’s high fives, dad jokes or just a good old-fashioned giggle between reps - joy is part of the workout.

Laughter doesn’t just make sessions more enjoyable… it builds connection, comfort and confidence. And that’s what keeps people coming back 💚

If you’ve ever cracked up mid-squat or trained with someone who made you feel like the best version of yourself - this one’s for you.

Let’s celebrate the power of joyful movement this Christmas ✨

💚 Want to feel stronger and seen? WeFlex offers inclusive, 1:1 sessions for all ages, goals, and abilities - all year round. Message us to get matched with a trainer who makes movement feel fun again.

For a lot of our participants, movement feels better when the world feels a little quieter. Headphones, dimmer spaces, s...
20/12/2025

For a lot of our participants, movement feels better when the world feels a little quieter. Headphones, dimmer spaces, slower transitions, avoiding peak-hour noise - these aren’t “extras.” They’re access needs. They’re comfort. They’re what make a session feel safe enough to try, learn and grow.

At WeFlex, sensory differences aren’t obstacles to work around - they’re signals we listen to. Every session adapts to the person. Not the other way around.

Want a space where you can train in your own way, at your own pace, with support that understands sensory needs?
This is exactly what we’re here for 🤝⚡

This is one of the biggest misconceptions Erika Gleeson sees in movement and behaviour support 💬🧠We often wait for kids ...
19/12/2025

This is one of the biggest misconceptions Erika Gleeson sees in movement and behaviour support 💬🧠

We often wait for kids to feel motivated before starting. But for many neurodivergent kids, motivation doesn’t come first.

Feeling capable does.

When expectations are too high too early, kids don’t experience success. And without success, there’s no reason to come back.

Starting with something they can already do isn’t “going easy”. It’s how confidence is built.

Confidence leads to engagement. Engagement leads to progress.

Not the other way around 🤝✨

Curious how to build confidence without pressure? Drop your questions below 💬

19/12/2025

Our behaviour specialist Erika Gleeson shared a simple reframe that instantly changes how many kids respond to movement 💬🧠

If the word exercise shuts your child down, this one small shift can make a huge difference.

It’s not about pushing harder. It’s about changing the way we talk about it.

Watch to hear how Erika reframes movement so it feels safe, empowering and actually enjoyable ⚡🤝

💬 Questions for her? Drop them in the comments.

18/12/2025

He said he wanted to go to the gym.
Joseph asked one simple question.
Dragon Ball Z was disrespected.

Cue the chase scene 🚗💨😂

This is what training with WeFlex can look like. Not rigid. Not boring. Not one-size-fits-all.

It’s fun, sometimes a little bit silly, flexible, relationship-first movement that meets kids exactly where they’re at 🧠💪 Because when sessions feel safe, playful and human, confidence follows.

Fitness doesn’t have to be serious to be effective. Sometimes it just needs trust, laughter and a trainer who can roll with the moment.

This is inclusive fitness, the WeFlex way ⚡ We’re lucky to have trainers like Joseph () who know that connection always comes first 🤝

If you’re looking for training that actually works with your child (not against them), we’re always happy to chat 💬

Nothing beats that feeling of side-by-side momentum 💪Here’s your reminder that fitness doesn’t have to be fast, flashy o...
18/12/2025

Nothing beats that feeling of side-by-side momentum 💪

Here’s your reminder that fitness doesn’t have to be fast, flashy or solo. At WeFlex, we celebrate the little wins - like showing up, moving together and finding a pace that feels good for you.

Whether it’s a walk, jog, or full-on sprint, our trainers adapt every session to suit your comfort and your goals. No pressure, no comparison - just progress on your terms.

This is what inclusive training looks like and we’re proud to be walking (and running!) alongside our community every step of the way 💚

📍Sessions available Australia-wide
💻 Online sessions available too
🙋 All ages & support needs welcome

Want to learn more? Message us anytime and we’ll help you get started.

Meet Oliver 👋 one of the first voices many people hear when they reach out to WeFlex 💚 He’s got a quick wit, a deep hear...
17/12/2025

Meet Oliver 👋 one of the first voices many people hear when they reach out to WeFlex 💚 He’s got a quick wit, a deep heart and a dream to be an international DJ (we’re manifesting it for you, Oliver 🎧).

But it’s his personal family connection to disability that makes his work in our team so powerful. He gets it. He really gets it.

We’re so lucky to have him and even luckier that he’s on the phone to families every day, helping them feel seen, heard and supported.

💬 Got a question about working with WeFlex? Chances are, you’ll be chatting to this legend.

🎄 On the fourth day of Christmas, my trainer gave to me… Four sneaky snacks 🍪🍫🍟🧀 (Because balance, right?)Yes, we’re all...
17/12/2025

🎄 On the fourth day of Christmas, my trainer gave to me… Four sneaky snacks 🍪🍫🍟🧀 (Because balance, right?)

Yes, we’re all about healthy habits… but also about living life. You don’t have to skip the treats - just make space for both. Movement, fun, fuel, joy. That’s the WeFlex way 💚

Tag your snack buddy 🍿 or send this to the one who always “accidentally” brings extras.

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Castle Hill, NSW

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