11/05/2026
Regular movement is linked to a lower risk of several cancers
Research shows benefits across cancers such as:
• Breast
• Bowel
• Endometrial
• Kidney
• Liver
Building activity gradually — in a way that feels right for you — can support long-term health.
🌐https://www.cancer.nsw.gov.au/prevention-and-screening/preventing-cancer/reduce-your-cancer-risk/be-more-active