Chih-Chi Lee Behavioural Optometrist

09/09/2025

Spring has sprung enjoy the beautiful weather

07/08/2025

Great fun activities to help your little one - helps both sides of the body to work together and for you little to use their eyes to guide their body.

26/05/2025

At Chih-Chi Lee we test and can support you with your age related visual issues.

Vision Australia also have some helpful tips for you too.

https://www.visionaustralia.org/services/eye-conditions/age-related-macular-degeneration

25/05/2025

Book an appointment today to for your eye check and scans to check your Macula. Here are some menus to help reduce the risk: https://www.mdfoundation.com.au/resources/macula-menu-2024/

They look so yummy.

23/05/2025

20/05/2025

Its Macula Awareness Week - ..MDFA has recommends eating a healthy, well-balanced diet is good for your general wellbeing, as well as your eye health.

MDFA put together some of our favourite recipes that are both delicious and packed with ingredients that are good for macular health.

We hope you enjoy!

This Macula Menu e-cookbook is available free as a download.

Please ensure you consult with your GP before making any changes to your diet or lifestyle.

Part of our hugely popular Macula Menu series. In this Macula Menu, you’ll find some of our favourite recipes that are both delicious and packed with eye-healthy ingredients.

11/05/2025

Happy Mother’s Day to all our mums, grandmothers, nanas, godmothers, and aunties.
We hope you all remember how special you are. You are blessed!

11/05/2025

Wishing our friends a wonderful mothers ... have a special day creating special memories. Happy Mother's Day to all our beautiful mums who go above and beyond for their children. Love you beautiful ladies.

11/05/2025

Macula Menu Meal Planner
Delicious summer recipes packed with nutrients that are important to eye health.

From MFDA:

Our summer Macula Menu is here.

We’ve given you a five-day meal planner with breakfast, lunch and dinner eye-healthy recipes.

This latest menu is packed full of delicious summertime meals that are great sources of important nutrients for eye health.

Macular disease is the leading cause of blindness and severe vision loss in Australia. The most common macular disease is age-related macular degeneration. One in seven people over the age of 50 have some signs of AMD.

While research into a cure is continuing, we do know that a few simple changes in lifestyle and diet can help support your macular health.

This latest Macula Menu is full of summer recipes, packed with nutrients that are important for eye health.

Enjoy!

Please note: You should consult with your doctor before making any changes to your diet and lifestyle.

Our summer 2021 macula menu is here. We’ve given you a five-day meal planner with breakfast, lunch and dinner eye-healthy recipes.

02/05/2025

May is the month to remember to care for our eyes - Healthy eyes for a healthy life.

01/05/2025

May is Macular Disease Awareness month

A new finding for Macular Disease Foundation Australia (MFDA) was that sticking closely to the Mediterranean diet or an Asian-style diet was likely associated with lower risk of early AMD and delaying progression to late AMD.

A new finding for MDFA was that sticking closely to the Mediterranean diet or an