Fernwood Castle Hill

Fernwood Castle Hill We're here to let you know about things happening around the club and help you get the most out of your time at Fernwood Castle Hill.

We'd love to have an enthusiastic and supportive community where people can share their thoughts about health and fitness We offer our members a great range of services in the most up to date facilities with over 40 Group Fitness classes per week, including ZUMBA, KI-MAX, Personal Training Boot Camp, boxing, Les Mills range of classes including Body Pump, Step and Body Vive plus Yoga. Free breakfast is included in your own members lounge, plus sparkling change rooms with free toiletries. Child Minding is also available, Monday to Friday (9am-1.30pm Mon-Wed, 9am-12pm Thurs-Fri, and 4-5.30pm Tues & Thurs). If it is personal training you are after than Castle Hill is your club - we have the very best team of PT's on hand to train you to achieve your goals. When you join as a member, the following benefits are also available to you:
-FREE cardio session and program
-FREE weights session and program
-FREE personal training session
-FREE food coaching session

So whatever your age, body shape or fitness level, our friendly team can offer you a range of options to suit your personal needs and help you achieve your goals. No contract/ corporate membership options also available in club. Fernwood Castle Hill is a registered Fitness Provider. Our memberships, personal training and weight loss facilities may qualify with your health fund for rebates. We would love to invite you and show you around our beautiful club, so please be sure to give us a call for a no obligation tour. COMMUNITY GUIDELINES

Just like our club, we promote a health page. That's why we've set out a few guidelines for our community here...

- Play nice. Debate and constructive discussion is encouraged.
- Taken offence? Please re-read the post or seek clarification before declaring war.
- Links and comments may be deleted if moderators believe they are not sufficiently relevant, informative, or entertaining.
- Spam, vilification on any grounds, bullying, abuse and excessive coarse language or inappropriate content aren't welcome. Sometimes we'll be busy helping all out members get fit and fabulous, so we won't be able to get back to your comments and questions straight away. We'll do our best to get you timely responses.

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic rese...
14/11/2025

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic reset program designed by nutrition experts to help you fuel your body, balance hormones and feel energised.

Because fitness isn’t just built in the gym, it starts in the kitchen too. Get in touch to learn more!

Every woman’s journey is unique, and at Fernwood, we’re here to support yours. 💕 Come and see why our community is loved...
12/11/2025

Every woman’s journey is unique, and at Fernwood, we’re here to support yours. 💕

Come and see why our community is loved by women all across Australia.

10/11/2025

Motivation comes and goes. Discipline is what carries you through.

At Fernwood, we help you build the habits that keep you strong and consistent, even on the days when motivation runs low. 🩷

05/11/2025

Always been trying to understand your metabolism? Fatigue, aching joints, brain fog - how does all this relate to our metabolism? Donna Aston, founder of AstonRX answers all your questions in our newest Episode on 🩷✨

🩷 If you haven’t yet, make sure to go follow us on stay up to date with our episode releases and dive deeper into your health, wellness and fitness journey.

🩷 Learn more and listen to the new episode on your favourite podcast platform.

Snack smart, fuel stronger. 💖Our nutrition snack box ideas make it easy to keep energy up, cravings down, and your body ...
31/10/2025

Snack smart, fuel stronger. 💖
Our nutrition snack box ideas make it easy to keep energy up, cravings down, and your body feeling its best - wherever your day takes you!

29/10/2025

Push past limits. 💪 Go further. Stronger. Every day is a chance to go beyond what you thought was possible. 💖

LAST CHANCE!Summer is just around the corner! Take advantage of our All Access Upgrade Offer before it ends to receive 3...
28/10/2025

LAST CHANCE!

Summer is just around the corner! Take advantage of our All Access Upgrade Offer before it ends to receive 3 weeks free of Reformer Pilates and FIIT30 with your membership 🌸🩷

Offer ends 31/10/25. Call 9899 8007 to enquire now!

27/10/2025

Strong starts with one choice. Make it today 💗

24/10/2025

Fluffy, golden, and oh-so-delicious 🥞💖
Whip up these banana pancakes for a breakfast that’s as tasty as it is easy. Who’s hungry?

At Fernwood, we’re more than a gym. We’re a community of women supporting women. With luxe changerooms, expert trainers,...
22/10/2025

At Fernwood, we’re more than a gym. We’re a community of women supporting women.

With luxe changerooms, expert trainers, Reformer Pilates, FIIT30, and all the extras you’ll actually use.

Because when you feel at home in your gym, showing up is easy.

20/10/2025

Every rep, every stretch, every small win adds up. Keep going! Your progress is worth celebrating 💪💗

17/10/2025

You can’t out-train a poor diet, but you can pair movement with smart nutrition.

As a Fernwood member, you’ll unlock access to AstonRX, our 28-Day Metabolic Reboot designed to boost energy, balance hormones and accelerate results.

Address

Units 8-9/19 Victoria Avenue
Sydney, NSW
2154

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