Active Back Care

Active Back Care The practitioners provide excellent, evidence based treatment for back, neck & sports care.

Active Back Care provides state of the art facilities for professional independent practitioners of Chiropractic,Physiotherapy & Massage Therapy to operate from. About Us

Located in Castle Hill, Active Back Care has provided exemplary back and neck care, non-surgical spine care, and sports and rehabilitation care for over 10 years. We specialize in treating and preventing back pain, neck pain, an

d sports injuries through Chiropractic, Massage Therapy, and Physiotherapy techniques. Our practitioners also have extensive experience working with shoulder, elbow, wrist, hip, knee, and ankle injuries. Our goal is to pinpoint and correct the cause of your pain and to teach you how to minimize recurrent injuries by strengthening your spine and body. At Active Back Care, we are avid researchers, staying up to date on the latest scientific research on back pain, neck pain, and spinal rehabilitation.

Is your desk causing you neck or back pain? Read on to discover helpful hints to address neck and back pain 👇Ergonomic C...
12/05/2026

Is your desk causing you neck or back pain? Read on to discover helpful hints to address neck and back pain 👇

Ergonomic Changes:
Enhancing your workstation does not always require new, expensive equipment. Simple adjustments, such as using a footrest to support your feet or changing the height of your monitor so that it is eye level, are beneficial for posture and, therefore, neck and back pain.

Temporary care for pain or tension:
Many people rely on quick solutions when pain or tension arises. These include heat packs, pain medication, stretching, exercises and massages. These approaches may offer temporary relief; however, they do not always tackle the underlying causes.

For a more gentle, effective treatment, book an appointment with any one of our independent practitioners at www.activebackcare.com.au

Happy Mothers Day from Active Back Care.
10/05/2026

Happy Mothers Day from Active Back Care.

Mum deserves a well earned break! Give her the gift of relaxation with an Active Back Care Massage Gift Voucher.30minut...
09/05/2026

Mum deserves a well earned break! Give her the gift of relaxation with an Active Back Care Massage Gift Voucher.
30minute, 1 hour, 90 Minute, 2 hour Massage Gift Vouchers available.
Conveniently purchase ( and send directly if you wish) online at www.activebackcare.com.au
All Active Back Care Gift Vouchers are accepted by all massage therapists operating at Active Back Care.

The perfect Mothers Day treat! 30 Minute, 60 Minute, 90 Minute, 2 hour massage gift vouchers available at Active Back...
08/05/2026

The perfect Mothers Day treat! 30 Minute, 60 Minute, 90 Minute, 2 hour massage gift vouchers available at Active Back Care. www.activebackcare.com.au
All Active Back Care gift vouchers are accepted by the massage therapists operating at Active Back Care.

We know every time you smile you give back love to your Mum. But how about making your Mum feel amazing this Mothers Da...
01/05/2026

We know every time you smile you give back love to your Mum. But how about making your Mum feel amazing this Mothers Day? Take away all the tension and stress you gave her over the years! Let her relax and be pampered for a change. Give her the gift of a 30 minute, 60 minute, 90 minute or 2 hour massage! You can purchase Massage Gift Vouchers conveniently online at Active Back Care. Just go to activebackcare.com.au All gift vouchers are accepted by the Massage Therapists operating at Active Back Care.

We pause in reflection today to honour and appreciate those who have served us.
25/04/2026

We pause in reflection today to honour and appreciate those who have served us.

In honour of ANZAC Day, we will be closed this Saturday 25th April & Monday 27th April to reflect and pay our respects ...
24/04/2026

In honour of ANZAC Day, we will be closed this Saturday 25th April & Monday 27th April to reflect and pay our respects to the brave men and women who have served and sacrificed. We look forward to welcoming you back on Tueday 28th April.

Address

158 Showground Road
Castle Hill, NSW
2154

Opening Hours

Monday 8am - 2pm
2:30pm - 7pm
Tuesday 8am - 1:30pm
2:30pm - 8pm
Wednesday 8am - 2pm
2:30pm - 8pm
Thursday 8am - 1:30pm
2:30pm - 8pm
Friday 8am - 2pm
2:30pm - 7pm
Saturday 8am - 1pm

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