Hills Family General Practice

12/03/2026

Today is World Kidney Day

Kidney disease occurs when your kidneys lose the ability to filter waste and excess fluid from the blood effectively. This can cause toxins to build up, leading to serious health issues such as high blood pressure, heart disease, and even kidney failure. Often called a “silent disease,” kidney problems may not show symptoms until much of the function is lost.

In Australia, one in three adults is at risk, making early detection vital. Simple blood and urine tests can help identify problems early, allowing for treatment and lifestyle changes to slow or even prevent further damage.

Have you had your kidneys checked in the last 12months? a simple blood and urine test can let you know how they are going. Book in to see one of our doctors.

Your kidneys play a vital role in your body. Without them, you would struggle to process toxins, and this would have a devastating impact on your health.

11/02/2026

Good way to start the day with a plank!!

04/02/2026

February is Ovarian Cancer Australia Awareness month.
Unfortunately, ovarian cancer can be vague and often difficult to diagnosis. It is very important you see your GP if you have any of the symptoms listed below that persist. Its important to also remember, many of these symptoms can be caused by other much less serious medical conditions, it is best to get checked. The earlier a cancer is found the more success there will be in treating it. The most commonly reported symptoms for ovarian cancer are:
-Increased abdominal size or persistent abdominal bloating
-Abdominal or pelvic (lower tummy) pain
-Feeling full after eating a small amount
-Needing to urinate often or urgently
-Additional Symptoms may include:
-Changes in bowel habits
-Unexplained weight gain or loss
-Excessive fatigue
-Lower back pain
-Indigestion or nausea
-Bleeding after menopause or in-between periods
-Pain during s*x or bleeding after

Held in February each year to educate, advocate and elevate awareness of ovarian cancer.

11/11/2025

November= Movember! Its all about men's health, so if you or know someone who hasn't been in a while or you have any concerns. Book in for a long appointment and come in to speak with one of our Drs.

https://au.movember.com/mens-health/general

17/10/2025

Today is World Menopause Day
https://www.menopauseinfo.org/publications/
With increased awareness, education and medical advancements in recent times, there is still a lot more to be done. Each year World Menopause Day shines the spotlight on the challenges facing women during the menopause transition and highlights improvements in research, education and support.

Factsheet Cardiovascular Disease English | bangla | Chinese | croatian | dutch | french | greek | hebrew | hungarian | italian | malaysian | mongolian | portuguese | spanish | Taiwanese | turkish

14/10/2025

Australia has one of the best survival rates for breast cancer in the world. Although more people are diagnosed with breast cancer each year, the mortality rate from breast cancer is going down.

Finding breast cancer early gives you the best chance of effective treatment.
You should examine your breasts regularly to be aware of anything that looks or feels different.

If you notice any changes in your breast that are new or unusual for you, you should see your doctor as soon as possible. Not all breast changes are cancerous (they may be ‘benign’ changes).

Do you know how to check your breasts??

https://www.bcna.org.au/know-yourself-feel-yourself/

https://www.bcna.org.au/resources/screening-and-diagnosis/how-to-check-your-breasts/

12/10/2025

Detecting breast cancer in its early stages gives you the best chance of effective treatment.

Keeping up to date with your mammograms play an important role in early diagnosis. Monthly Self-examination is also important and you should see your doctor if you notice any changes- including shape and skin texture.

Around 5 to 10% of breast cancers are hereditary. If you have breast cancer in your family, genetic testing can help you understand your risks.

BCNA works to ensure that all Australians who are affected by breast cancer receive the very best care, treatment and support.

09/10/2025

Congratulations to Dr Wally!!! Last night he was awarded NSW & ACT General Practitioner of the year. We are very proud of his hard work. Improving the way health care can be provided in Primary health care. Having a great team to work with and having a great team that works together to help provide high quality care for you!

09/10/2025

For the month of October is Breast cancer awareness.
Are you up to date with screening? Mammogram, ultrasound or self checks?
https://nbcf.org.au/about-breast-cancer/detection-and-awareness/
https://nbcf.org.au/about-breast-cancer/
https://nbcf.org.au/fundraise/breast-cancer-awareness-month/

25/09/2025

Australia has three main national population-based cancer screening programs: the BreastScreen Australia Program for breast cancer, the National Cervical Screening Program for cervical cancer, and the National Bowel Cancer Screening Program for bowel cancer. These government-run programs aim to detect cancers early to reduce illness and death, with each targeting specific age groups and using different screening methods to identify the disease at its earliest stages.

Please speak with your doctor or nurse if you want to learn more about these programs and how you can get screened.

Early detection saves lives! Dr Emma Green shares why regular cancer screenings matter and how they can make all the difference.Find more information on our ...

25/09/2025

Dementia doesn’t just impact the person living with the condition and their immediate carers; it also impacts their friends, family and wider social network.

How to take care of your brain, what to do if you’ve noticed changes and milder conditions that can affect your thinking, mood and memory.

08/09/2025

Seniors Rights Service is a community organisation dedicated to protecting and advancing the rights of older people, particularly vulnerable and disadvantaged groups.
They provide free and confidential telephone advice, aged care advocacy and support, legal advice and community information to seniors across New South Wales.

Suite 201 / 418A Elizabeth Street
Surry Hills NSW 2010

info@SeniorsRightsService.org.au

1800 424 079 | 02 9281 3600

A community organisation dedicated to protecting and advancing the rights of older people in New South Wales.