Health Actions Castlemaine

Health Actions Castlemaine Podiatry and Physiotherapy in Central Victoria.

Thanks to our fantastic team and everybody who came through our doors for a great 2024.    We’re having a break and will...
23/12/2024

Thanks to our fantastic team and everybody who came through our doors for a great 2024.

We’re having a break and will be back, recharged and ready to help you with your pain problems on January 8th. Until then, we can’t guarantee a response if you contact us, so please hold tight until we’re back and contact other services if more urgent.

Stay safe out there xo

WHAT IN THE WORLD IS AN EXERCISE PHYSIOLOGIST?Exercise Physiologists are university-qualified allied health professional...
03/06/2024

WHAT IN THE WORLD IS AN EXERCISE PHYSIOLOGIST?

Exercise Physiologists are university-qualified allied health professionals.

“EPs” work with people with acute or chronic medical conditions, disabilities or injuries.

They use exercise safely and effectively to help manage the health of the people they work with.

They assess function and set goals, write programs, and run sessions and classes.

They can also discuss music at length and tell corny jokes.

Well, at least our EP, Jake, can.

[image descriptions]: three graphics in blue, pink and white with the above text, the third has a photo of Jake in the gym - we promise we love his jokes

We believe that exercise is a powerful tool for maintaining and improving health, and the evidence backs that up! Whethe...
01/06/2024

We believe that exercise is a powerful tool for maintaining and improving health, and the evidence backs that up!

Whether you're looking to manage chronic conditions like diabetes or heart disease, recover from injury, or simply stay fit, our team is here to support you.

We offer small group exercise classes designed to keep you motivated and engaged. Plus, our gym is fully equipped, meticulously clean, and most importantly, private - giving you the space you need to focus on your goals. With a customised exercise program created by one of our skilled practitioners, you'll have the confidence to exercise safely and effectively.

[image description]: Jake chats to someone in the gym, he is facing the camera smiling (likely at his own joke) and you can see the back of someone's head in the foreground

Our physiotherapists address pain and injuries through a combination of manual therapy and exercise, based on evidence a...
30/05/2024

Our physiotherapists address pain and injuries through a combination of manual therapy and exercise, based on evidence and utilising clinical technology.

Gabe, Thea and Zac specialise in treating musculoskeletal conditions, sports injuries, and chronic pain, with the goal of restoring function and enabling you to return to your favourite activities.

[image description]: Gabe sits chatting to a person wearing a very Castlemaine shirt while she assesses his wrist

Our podiatrists know a bit about feet.They cover everything from skin and nail maintenance to injury diagnosis and manag...
28/05/2024

Our podiatrists know a bit about feet.

They cover everything from skin and nail maintenance to injury diagnosis and management. Whether it's custom orthotics, treatment for plantar fasciitis, or rehabilitation for ankle injuries, Pat and Pete are equipped to address a variety of concerns.

[image description]:
a woman with short salt'n'pepper hair sits chatting to Pat as he holds a skeleton model of a foot

Why us?We use technology to provide you with quality care at a reasonable cost.[image description]: Blue pink and white ...
25/05/2024

Why us?

We use technology to provide you with quality care at a reasonable cost.

[image description]: Blue pink and white graphic with the above text.

Physiotherapy, podiatry and exercise physiology on Dja Dja Wurrung Country in the heart of Castlemaine.[image descriptio...
24/05/2024

Physiotherapy, podiatry and exercise physiology on Dja Dja Wurrung Country in the heart of Castlemaine.

[image description]: the upstairs facade of the gold rush era building from where we work on Djandak

Why us?We keep up to date with emerging evidence and current best practice.[image description]: Blue pink and white grap...
23/05/2024

Why us?

We keep up to date with emerging evidence and current best practice.

[image description]: Blue pink and white graphic with the above text.

Physiotherapy, podiatry and exercise physiology on Dja Dja Wurrung Country in the heart of Castlemaine.[image descriptio...
22/05/2024

Physiotherapy, podiatry and exercise physiology on Dja Dja Wurrung Country in the heart of Castlemaine.

[image description]: our blue sandwich board sign with our logo on the footpath

Why us?We educate and empower you to manage your own health.[image description]: Blue pink and white graphic with the ab...
21/05/2024

Why us?

We educate and empower you to manage your own health.

[image description]: Blue pink and white graphic with the above text.

Physiotherapy, podiatry and exercise physiology on Dja Dja Wurrung Country in the heart of Castlemaine.[image descriptio...
20/05/2024

Physiotherapy, podiatry and exercise physiology on Dja Dja Wurrung Country in the heart of Castlemaine.

[image description]: anatomy posters of the muscular and skeletal systems on the wall

Why us?We offer practical, simple, active solutions to your pain and movement problems.[image description]: Blue pink an...
19/05/2024

Why us?

We offer practical, simple, active solutions to your pain and movement problems.

[image description]: Blue pink and white graphic with the above text.

Address

203 Barker Street
Castlemaine, VIC
3450

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 4pm
Wednesday 11am - 6pm
Thursday 9am - 4pm
Friday 10am - 5pm

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