28/07/2025
Jacqui is a wonderful yoga teacher - highly recommend
Online term 3 Yoga is underway! (a recorded class to your inbox each week for the next 10-weeks).
As I shared with my students this morning, Yoga is so much more than movement and postures – it’s about the internal changed effect the yoga can create. Practicing yoga is practicing internal self-transformation… and this is far more powerful than a flexible, open body, although this too will be worked upon!
It's useful to remember that life is often pulling us this way and that… and often in an ‘outwards’ direction. Yoga on the other hand has a unifying effect. It’s about gathering all of the scattered, dispersed, possibly fragmented parts of ourselves… and bringing them back together… centering, aligning, steadying, calming, making whole.
So although we will move, stretch and open, my deep desire for each of us is that we will unify, feel whole and understand ourselves more deeply, making this journey of life all the more enjoyable and clear.
It's not too late to join, so if you're interested in gentle, unifying yoga in the comfort of your own home, let me know.
With love,
Jacqui x
