Embody Therapeutics: Pilates & Aerial Yoga

09/09/2024

Term 4 Classes -

Pilates Studio Group Classes with PAA Principal Practitioner TERM 4 Oct 12 - Dec 14 Saturdays 12 pm $500/ Term (10 classes) Studio Privates  Saturday mornings $500/ 5 classes By Appointment Nourishing Movement  for Everyone Enquiries & Bookings Contact Cat info@embody-therapeutics.com Cat X 

25/03/2024

TERM 2 MAT
Thursdays 9:15-10:15am
April 18-June 21
$198/ 9 classes (no class May 23)
Email Cat for info & bookings
info@embody-therapeutics.com

14/03/2024

Mat & Studio classes are back in Term 2!

07/08/2022

Sending Amanda and her children all the love in the world. Dan & Amanda were a joy to teach before they moved to New Zealand.
Sharing for those of you who knew Dan and/ or Amanda and haven't yet heard this heartbreaking news.
Vale Dan
Deep love Amanda

Dear friends, Following the tragic and deeply saddening news of the death of Dan P… Brendon Farlow needs your support for Support for Dan Palmer's family

24/02/2022

Mighty Men Mobilising.

23/02/2022

Keep those spines moving people! The Cadillac is so wonderful for lengthening and mobilising our spines and joints. Even as Pilates instructors, like Helen here, we spend our days flexing forwards. Taking time to extend the spine and keep moving in all possible directions is vital.

21/02/2022

This client’s first ever short spine… damn good for a first attempt! Such a great spinal stretch.

17/02/2022

This is where the magic happens! This session stated with some stress relief in the hammock, followed by foot mobility and strength and some spinal mobilisation.

12/02/2022

I love mentoring and teaching instructors. This client is completing the advanced diploma of the Pilates method with

10/02/2022

Preparing for a NeuroAffective Touch session… regulating the nervous system, addressing development and pre-developmental trauma for resilience and mental health.

27/01/2022

Term 1 starts next week. A few clients have snuck in over summer. Here’s one of my dedicated male clients. We’ve been working a lot on gait and therapeutic movement for his hip joints. I love finding the thread in all of the planes of movement.

25/01/2022

After almost 2 decades of teaching and refining my skills I’m really noticing change in my clients bodies within a single session. Swipe to see the changes in this client from the start to finish if her class.