Kalm Springs

Kalm Springs The Commons Casuarina
*Float therapy *Infrared saunas *LED Light Therapy

LED light body panels use red and near-infrared light therapy to support your body’s natural recovery. This gentle, non-...
06/09/2025

LED light body panels use red and near-infrared light therapy to support your body’s natural recovery. This gentle, non-invasive treatment can help with a range of things including;

💡 Boost circulation & cellular energy
💡 Reduce muscle soreness & joint stiffness
💡 Support skin health & collagen production
💡 Promote relaxation & overall well-being

Step into our light lounge and give your body the recharge it deserves.

We have updated our Kalm Club membership offerings available. Become a regular member at our space, keep consistent with...
03/09/2025

We have updated our Kalm Club membership offerings available. Become a regular member at our space, keep consistent with your recovery routine and save money in the process.

If you’re unsure what might be the best option for you, ask our staff in store 🤍

Most people don’t consider the effect your menstrual cycle has on your ice bath experience.Listening to your body is the...
30/08/2025

Most people don’t consider the effect your menstrual cycle has on your ice bath experience.

Listening to your body is the most important part of regular cold plunging. If it doesn’t feel right, give yourself a break.

Wondering how it works when you come in for your float session? Here is a step by step on the process so you know what t...
21/08/2025

Wondering how it works when you come in for your float session? Here is a step by step on the process so you know what to expect 🤍

If you’ve been contemplating a float therapy session in our pods, try one of our 30 minute sessions to begin and work your way up to the hour.

Ready to build up your immunity during cold and flu season? Our infrared saunas are the perfect addition to your wellnes...
11/08/2025

Ready to build up your immunity during cold and flu season? Our infrared saunas are the perfect addition to your wellness routine 🔥

Enjoy a warm sweat session and improve your natural defence system in the process.

August is here and as we continue through the Winter season, we want our Kalm community to stay as immune and healthy as...
05/08/2025

August is here and as we continue through the Winter season, we want our Kalm community to stay as immune and healthy as possible.

Regular wellness and recovery exercises are the best way to keep your body at peak performance throughout the colder months.

Floating as an athlete is essential for performance 💪🏼 Whether you’re a professional or just an avid gym enthusiast, flo...
26/07/2025

Floating as an athlete is essential for performance 💪🏼

Whether you’re a professional or just an avid gym enthusiast, float therapy can heal you from the inside out through high concentration magnesium absorption directly into the body.

Time to treat your body to warmth and weightlessness. Our Float therapy pods use skin-temperature water and high concent...
22/07/2025

Time to treat your body to warmth and weightlessness.

Our Float therapy pods use skin-temperature water and high concentration of epsom salts to create a zero-gravity experience that soothes sore muscles, reduces stress, and boosts magnesium levels. Perfect to regulate temperature in the cold months when our bodies feel tense and depleted.

Escape the chill, rebalance your system, and float into stillness ❄️

If you’re looking to start your magnesium journey the  is scientifically backed and our choice for recovery focused magn...
18/07/2025

If you’re looking to start your magnesium journey the is scientifically backed and our choice for recovery focused magnesium powder.

The perfect drink to replace alcohol this Dry July.

Not sure if you should book a 30 minute sauna or a 45 minute sauna? Both are beneficial for the body and recovery proces...
07/07/2025

Not sure if you should book a 30 minute sauna or a 45 minute sauna? Both are beneficial for the body and recovery processes, it simply depends on your consistently and availability.

Regardless of your session time, you will still receive detoxification and recovery benefits 🔥

Enjoy the perks of all Kalm Springs services each week as part of our VIP Kalm Club membership offering. Come in as much...
02/07/2025

Enjoy the perks of all Kalm Springs services each week as part of our VIP Kalm Club membership offering. Come in as much as you like during the week and enjoy consistent and maintained
recovery. Our Recovery
Membership is the best way to notice the real results of our services and hold yourself accountable. For only $99 weekly.

Address

480 Casuarina Way
Casuarina, NSW

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