What are the opening hours?

Monday 6:45am - 10:30am 2:30pm - 6pm Wednesday 2:30pm - 6pm Thursday 6:30am - 10:30am 2:30pm - 6pm

Casuarina Chiropractic

Home
Australia
Casuarina, NSW
Casuarina Chiropractic

Here to help families live their best life with a healthy spine and nervous system. Care for mums, bubs, athletes, kids and every day heroes. Chiropractor

01/10/2024

Time to invest in Self Care on our day off👌
Jane and I headed in with the kids in tow for our Spinal Decompression Therapy session. Arts & crafts for the kids, lower back/lumbar Spinal Decomp for Mum and Dad 👍

Thought we would share a few photos from this morning. For those of you wondering what we are are up to, reach out or head over to our website...lots of great info to give you a better understanding of the benefits of Spinal Decompression Therapy, link below 👇

www.casuarinachiropractic.com.au/spinaldecomp

Have a happy and healthy week.
Nige

11/09/2024

🌟 Health is a journey, not a destination. Remember the quote, "A year from now you may wish you had started today"? It's a powerful reminder that the choices we make today shape our future well-being. By starting now, you can avoid the regret of wishing you had taken action sooner. Whether it's adopting a healthier diet, beginning a fitness routine, or simply prioritizing self-care, every small step counts. Don’t let a year pass by with "what ifs"—begin today and embrace a healthier, happier future! 💪🍎

30/08/2024

Hey Dad! 👨‍👧‍👦

Yeah you 👋

Snap up this opportunity 👍

05/08/2024

WHAT IS CHIROPRACTIC? 🤔

Chiropractic is safe, gentle and unbelievably effective and the 3rd largest health-care system in the world. The nervous system is known as the “master control system”, controlling EVERYTHING that happens in the body. Interference to the nervous system caused by misalignments of the spine (known as a vertebral subluxation) significantly robs the body of its ability to function at 100%, and is the cause of many common health conditions people suffer from every day. By realigning the spine, chiropractic allows the body to function free from interference, just as nature designed. The body requires no help, just no interference.

01/08/2024

10 BENEFITS TO CHIROPRACTIC! 🔥

1) Pain Relief - Eases back, neck, and joint pain.
2) Improved Mobility - Enhances flexibility and movement.
3) Better athletic performance - Optimise alignment and recovery.
4) Stress reduction - Promotes relaxation and mental well-being.
5) Boost immunity - Supports immune function through spinal health.
6) Better Posture - Corrects misalignments for improved posture.
7) Drug free treatment - Natural pain management without medication.
8) Prevention care - Helps prevent future injuries and chronic issues.
9) Holistic wellness - Addresses root causes of discomfort.
10) Enhanced quality of life - Increases physical function and overall well-being

28/07/2024

Love getting feedback from our clients ❤️

25/07/2024

From improving sleep patterns, aiding in better posture to supporting overall nervous system function, Chiropractic care may be a supportive pillar in a child's growth and development. 🧘‍♀️🍏🩻

21/07/2024

Celebrities and what they say about Chiropractic ✅

Lance Armstrong, the seven-time Tour de France champion, says he couldn’t have won without help from his chiropractor. He has received chiropractic care since 1999, seeking assistance with his body after the strenuous demands of his cycling career.

Tiger Woods has said his chiropractic care is “as important to his training as practicing his swing.” He’s been seeing a chiropractor for “as long as he can remember” regularly. He says it has helped him immensely and made him a better golfer.

Three-time Super Bowl champ, Joe Montana puts it simply: “Chiropractic care works better for me than anything else.” Montana believes in the power of seeing a chiropractor so much, in fact, that he agreed to become Chiropractic in the State of California’s spokesperson.

Actor and director, Mel Gibson has praised chiropractors for eliminating his pain and problems “for a long time” after a visit. He says he’s gone to a chiropractor for over 30 years, and uses it as a form of natural, preventive health care.

Liza Minelli, renowned Broadway star, says she “relies on regular chiropractic care to keep in shape” for her strenuous work on stage. She says her chiropractor has kept her in shape for the acting and singing she routinely performs.

Arnold Schwarzenegger calls chiropractors “miracle workers.” He says he, his wife, and his kids see his in-house chiropractor and "always feel great" afterward. Schwarzenegger leans on chiropractic care after athletic injuries, while traveling, and for preventive care.

17/07/2024

We had a great time up skilling and learning more about the benefits and operational side of a decompression table. Our table arrives this month and we are super excited to be able to offer the service to the community!

28/06/2024

Let Your Inner Light Shine Bright! ✨🤩

Ever wondered if your lights are shining as brightly as you'd like? 🌟 Think of your spine like a dimmer switch, controlling the flow of vital information in your body. Those tiny misalignments, known as vertebral subluxations, can disrupt and distort the signals racing through your nerve system. 😬

Now, here's the fascinating part: your nerve system is the ultimate control center for your entire body. 💡 Everything it does revolves around this intricate network of communication. So, when you interfere with it via vertebral subluxation, you're affecting your entire well-being.

Imagine vertebral subluxation as a dimmer switch in a room. It doesn't completely shut off the lights; it just distorts the brightness. Your body has an optimal set point, always striving to maintain this peak state of health.

Walking around with vertebral subluxation is like navigating a dimly lit room. You can get things done, but not as quickly or effortlessly. Efficiency takes a hit.

And here's the crucial point: If you let vertebral subluxation linger for years, your body could wear out prematurely, and you'll feel the consequences.

Here's the good news: having your spine checked regularly by a chiropractor is one of the simplest and most impactful things you can do for your health and overall well-being! 🌈 Let us help you keep your lights shining brilliantly. 🌞✨

26/06/2024

Benefits of Good Posture ✨

Good posture isn't just about standing tall – it's about supporting your spine and reducing strain on your muscles and joints.

Try the Chest Opener Stretch: Stand tall, interlace your fingers behind your back, and gently lift your arms while squeezing your shoulder blades together. This stretch helps to counteract the effects of slouching and improve posture. 👌

24/06/2024

Lifestyle Changes for Better Alignment ✨

Small changes can make a big difference when it comes to spinal alignment. From adjusting your workstation setup to practicing mindfulness techniques, discover lifestyle changes that can support better posture and overall well-being.

Try the Wall Angel Exercise: Stand with your back against a wall, arms at 90 degrees, and slide your arms up and down the wall while keeping your back flat. This exercise helps improve shoulder mobility and posture. 💪

Address

Shop 14, The Commons, 480 Casuarina Way
Casuarina, NSW
2487

Opening Hours

Monday	6:45am - 10:30am
	2:30pm - 6pm
Wednesday	2:30pm - 6pm
Thursday	6:30am - 10:30am
	2:30pm - 6pm

Telephone

+61498012334

Website

http://www.casuarinachiropractic.com.au/

Alerts

Be the first to know and let us send you an email when Casuarina Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Casuarina Chiropractic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Casuarina?

Our Story

Hi I'm Dr Jane Hardy, and I am the owner of Casuarina Chiropractic. I love taking care of families and helping everyone thrive, instead of just surviving!! As a mum of two young girls, I totally get how easy it is to put everyone else's health first, but also how important it is to ensure your children have a healthy, interference free spine and nervous system.

I grew up in Ballina, completed my degree in New Zealand and lived and practiced there for over 10 years. In 2017 my husband Nigel and I decided to move back with our girls, to be closer to my family and the coast which I love. In 2018 we opened the doors of Casuarina Chiropractic, and we have never looked back!

My children were checked from birth, and regularly throughout their life as they continue through their milestones. The birth process, slips, falls, backpacks, sport and just being a kid can potentially cause misalignment's in a child's spine which can affect their posture, nervous system and development.

We all get our kids checked by the dentist, but can sometimes skip another important check up!! If you haven't yet had your children's spine and posture checked, or you have some questions around your families health and wellbeing, call our team on 0498 012 334, or send us a message and we will be in touch to see how we can help you.