08/10/2025
Join Dr Sarah Cunningham, GP and women's health expert with over 30 years experience, as she shares practical ways to stay strong and independent through perimenopause and beyond. With a focus on osteoporosis, muscle loss and falls prevention, Dr Cunningham will guide you through the vital role of exercise, nutrition and medical support in protecting your bones and building lasting strength.
Call REVS Health and Fitness for more details 07 5587 9011
fitness@seagullsclub.com.au