04/09/2022
When People Say I'm Okay, They Might Mean.
👉” I don't know how to communicate my
feelings."
👉” I don't trust that you can handle what I
feel."
👉” I don't want to burden you."
👉” I'm not ready to talk."
👉” I'm trying to be strong.
👉” I'm avoiding what I feel."
👉” If I talk about how I feel, I fear I will
break."
👉” I've been taught to pretend I'm okay, even
when I'm hurting.
👉” I don't want to seem weak."
So take some time to think about your reaction
And let them know they have your support whenever they need it.
Sometimes just being around someone and not chatting so much can put one at ease and feel comfortable.
If you feel you need to chat today, please don't hesitate to contact me via WhatsApp or Messenger.
Hope everyone is keeping well and has had a great weekend
Take care Chole ❤️🫶
