Caves Beach Remedial

28/09/2025

🎉 1 YEAR 🎉

This month marks ONE whole year in business – and I couldn’t be more grateful 💙

If you’d told me a couple of years ago I’d be a business owner, I wouldn’t have believed you. But here I am, doing what I love every day – supporting your wellness, hearing your life updates, and holding space for you to recharge ✨

Thank you to every single client who has made time for treatment this past year – your support means everything. Here’s to the next 12 months 🙌💫

12/09/2025

*A little update *

📸

02/09/2025

✨ Born to feel free. Forced to sit at a desk.
✨ Born to move with ease. Forced to push through aches.

But here’s the good news 👉 you don’t have to stay stuck in the “forced to” cycle.
That’s where massage + stretch therapy comes in — easing pain, restoring movement, and helping you feel your best again. 🌿💆‍♀️

📲 Ready to swap “forced to” for “born to”? Book your next session today — your body will thank you!

16/08/2025

Want to lock in “Favourite Child” status this Father’s Day? 😏
Spoil Dad with the gift of wellness — a Massage Voucher that’ll have him singing your praises (between naps).

🎁 Perfectly packaged, perfectly Dad-approved.

📩 Want me to put one aside for you? Message me and I’ll make sure your “favourite child” crown is secure.

14/08/2025

Coming soon to a treatment room near you…
“The Life of a Massage Therapist” 💆‍♀️

From “You Left Me With Knots” to “Fueled by Caffeine & Deep Tissue”, this album has it all: drama, laughs, and just enough sass to get through the week!

Which track would you stream on repeat? 👇
💬 Drop your fave in the comments & tag a friend who needs this playlist in their life!

10/08/2025

17/07/2025

Feeling so grateful for kind words like these 💛
Helping you feel better in your body is what it’s all about.
Thank you for trusting me on your wellness journey 🌿

29/06/2025

✨ Self-care never smelt so good ✨
Lovingly handmade by me at Caves Beach Remedial 💛

🛁 Soak & Soothe Bath Salts
Blended with Himalayan pink salt, magnesium, and calming essential oils to relax your mind and ease sore muscles.

🌿 Meditation Mist
A gentle spray infused with grounding essential oils—perfect for mindfulness, breathwork, or simply creating a peaceful moment in your day.

🧘‍♀️ Ideal for:
– Meditation & breathwork
– Unwinding at the end of a big day
– Creating calm in your home or clinic

💧 $15 each – limited stock available
🎁 Pairs beautifully with a gift voucher for the ultimate self-care gift

💬 DM to order or grab yours at your next appointment

22/06/2025

📸 Personal post alert

I don’t usually share personal photos on my business page, but I had to make an exception for this!

Last week we had the pleasure of meeting Will from after I was lucky enough to win a family photo shoot.

Now, Will had some tough subjects to work with (😂), but he made us feel totally comfortable and brought so many laughs to the session. He picked up on our personalities so quickly, and you can really see that in the photos.

If you’ve been thinking about updating your family pics, I honestly couldn’t recommend him more. Get in touch with Will — you’ll love the experience and the results just as much as we did.

29/05/2025

✨ This space is for you.
Whether you want peace and quiet or a full-on chat, show up exactly as you are—body hair, comfy un**es, and all.

My job? To help you feel safe, seen, and supported.
No judgement. Just care. 💆‍♀️💫

📍Caves Beach & Blacksmiths
📲 Book via link in bio

06/05/2025

🌿 Introducing My Handcrafted Meditation Mist 🌿

Infused with calming essential oils, this meditation and relaxation spray is designed to support mindfulness, serenity, and a deeper sense of calm ✨

🧘‍♀️ Perfect for: – Meditation & breathwork
– Unwinding at the end of the day
– Creating a peaceful space in your home or clinic

💧 $15 each – Limited quantities available
🎁 Pairs beautifully with a gift voucher for the ultimate self-care present
💛 Handmade by me, with love and intention

DM to order or grab yours at your next appointment 🌙

02/05/2025

✨ Stretch Therapy is now available! ✨

Feeling stiff, tight, or restricted in your movement? Our new Stretch Therapy sessions are here to help!

Whether you’re active, desk-bound, or just needing a good reset — this treatment improves:
🌀 Flexibility
💪 Recovery
🧘‍♀️ Mobility

Add it to your massage or book a session solo.

📍Available at Caves Beach & Blacksmiths

📲 Book via Fresha (link in bio!)

Let your body feel the freedom of movement again 💙