13/01/2026
Suffering with anxiety? You’re not broken you’re human. 🤍
Anxiety doesn’t just live in your head.
It shows up in your chest, your gut, your sleep, your patience, your confidence… and sometimes in the way you avoid things you really want to do.
The good news? You don’t have to “just live with it”.
✨ Hypnosis can help by calming the nervous system and rewiring those automatic fear responses. It works with the subconscious the part of the mind that anxiety loves to hijack helping you feel safer, more in control, and less stuck in fight or flight.
✨ Reiki works on an energetic level, helping your body switch out of survival mode and into rest and balance. Many people describe feeling lighter, calmer, clearer, and more grounded like finally being able to take a full breath again.
Some people love one.
Some people love both.
There’s no right or wrong just what feels right for you.
If anxiety is running the show in your day to day life… you don’t have to walk this road alone.
Support can be gentle, safe, and even relaxing.
You deserve peace not just “coping”. 🌿
If this speaks to you, reach out.
You’re always welcome here. 💫
Kami Reiki Healing & Hypnotherapy