Flow Studio Yoga 2 you

Flow Studio Yoga 2 you 🚀YOGA 2 YOU - Mobile Yoga! Here to bring yoga to you in an accessible, fun, way - where ever you are

Workplace wellness and yoga session today Hunter Dental Group Greta!Thank you for having me- what a pleasure to present ...
16/05/2024

Workplace wellness and yoga session today Hunter Dental Group Greta!

Thank you for having me- what a pleasure to present to such a wonderful group! Looking forward to coming back to see you again!

Client love 💕
05/05/2024

Client love 💕

Let kick off Mental Health Awareness month today☝️ (a little late) with our Mindful May daily mindfulness practices! Don...
02/05/2024

Let kick off Mental Health Awareness month today☝️
(a little late) with our Mindful May daily mindfulness practices!

Don’t over complicate things (so easy to do!)

Keep an eye out for our posts and stories with ideas of how you can integrate a mindful approach to life and work!

🍃Take part in daily practices suggested here

🏷️tag us in your stories and stay committed to your well-being

Have fun + stay present - that’s where life’s happening!

Do you have ideas on how you can make this May a mindful one?

Have a beautiful day 🌞

Honoring the spirit of resilience and unity this Anzac Day through mindful reflection and peaceful practice. Lest we for...
24/04/2024

Honoring the spirit of resilience and unity this Anzac Day through mindful reflection and peaceful practice. Lest we forget. 🌿

24/04/2024

🌟 Great news! 🌟 Attention all attendees: You're in for a treat! Enjoy a special discount on accommodation at Rydges Resort Hunter Valley with your event ticket purchase.
All details will be available on your purchased ticket.
Get ready for an unforgettable experience with OHT Collective

🎟️TICKETS ON SALE NOW - www.ohtcollective.com.au
🗓️21 JUNE 2024
📍HUNTER VALLEY, NSW.

24/04/2024

‼️GIVEAWAY CLOSED! WINNER ANNOUNCED ON OUR INSTAGRAM PAGE! oht_collective
⭐️🦷ITS GIVEAWAY TIME🦷⭐️
Enter for your chance to win 1 ticket to our upcoming CPD event “Elevate Your Practice” valued at $850.00

How To Enter:
✨Follow our page
✨Like this post and share.
✨Comment a CPD topic of interest.

❗️1 entry per person, all steps must be completed for entry to be valid.

Entres close Friday 3rd May 2024 12pm and winner will be announce on Monday 6th May 2024 5pm.

🍀Good Luck to you all!🍀

‼️T&C’s
Prize is for 1 ticket only, winner selected using an automatic selector. Winner will only be contact by our official Facebook account. We will never ask you for credit card information, please be aware of scams.
Winning ticket cannot be transferred to another person, nor can the ticket be exchanged for cash. This ticket is only valid for OHT Collective event “Elevate Your Practice” cannot be transferred to another event.
This giveaway is in no way sponsored by Facebook.

24/04/2024

🎉Exciting News🎉
As an HR powerhouse, Pru Killick knows the ins and outs of cultivating workplace success. Get ready to dive into the fascinating world of personality types with Pru at our upcoming CPD event, 'Elevate Your Practice.'
Join us as Pru unlocks the secrets of Voices of the Office, guiding us through how understanding personalities can supercharge your professional journey. Don't miss out on this enlightening session!

🎟️TICKETS ON SALE NOW - www.ohtcollective.com.au
🗓️21 JUNE 2024
📍HUNTER VALLEY, NSW.

MBSR programs contribute to a healthier, more productive, and resilient workforce by addressing both the physical and me...
23/04/2024

MBSR programs contribute to a healthier, more productive, and resilient workforce by addressing both the physical and mental aspects of well-being. Integrating mindfulness practices into the workplace can lead to long-term benefits for employees and the organisation as a whole.

If you’re a business owner or employer wanting to improve how your employees work - we can help!

Reach out to find out more about workplace wellbeing programs run by Flow Studio and together we can create workplaces with flow!

15/04/2024

⭐️ MEET OUR TEAM - SARAH ⭐️
Sarah Griffiths is a Hunter Valley native and owner of . She has joined our team to offer expertise in work-related wellness, mindfulness, yoga, and meditation in the workplace.
Born into a dental family, Sarah began her career as a dental assistant at The University of Newcastle before transitioning to administrative support within the Graduate Diploma of Dental Therapy. After obtaining a Diploma of Nursing, she spent five years at The University of Newcastle as a Project Manager, focusing on translational research in oral health education for nursing.
Following personal tragedy, Sarah reevaluated her life and career, returning to her passion for yoga. She completed yoga teacher training in 2022 with Byron Yoga Centre and now aims to integrate wellness practices into corporate settings. With qualifications in nursing, business management, and over 400 hours of yoga training, including meditation and mindfulness, Sarah is dedicated to helping individuals and businesses foster balance and well-being in the workplace and beyond.

Address

Cessnock, NSW

Website

Alerts

Be the first to know and let us send you an email when Flow Studio Yoga 2 you posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category