
22/07/2025
✅ Your pelvic floor isn’t misbehaving.
It’s managing.
Overworked. Under-supported.
Doing its best while the rest of the team—glutes, posture, nervous system—struggles to keep up.
🥵And telling it to “just relax”?
That’s like asking a stressed-out manager to chill… while the office burns.
Lasting relief doesn’t come from isolating one area.
It comes from restoring balance across the system.
💡Pelvic tension is often a team issue.
The fascia always gives us clues.
Seen this in your clients—or yourself?
Let’s talk about what happens when we support the whole. 🌸