MyoThrive

04/12/2025

This Christmas, we’re celebrating the heart of our suburb – the local businesses and amazing community that support us all year round.

MyoThrive, Nourish Skin & Body and Stocksville Cafe have teamed up to create a festive giveaway designed to uplift, pamper and spoil one special person this season.

✨ HOW TO ENTER ✨

Follow all three local businesses:




Tag 3 friends on ANY of our Christmas giveaway posts
Enter as many times as you like (3 new friends tagged = 1 new entry)

One lucky local will be totally spoiled this Christmas. The recipient will be notified on the 23/12/25. Thank you for choosing local and to join in the Christmas spirit with us 🎄

Tap follow, start tagging, and keep an eye on our pages for more festive fun!

18/11/2025

It’s easy to assume what’s seen on a scan is the cause of shoulder pain. This often leads to a certain set of exercises that either do or don’t work. If you’re in the “don’t work” category let’s assess the true cause of your pain and figure out how to help!

I dislocated my shoulder at a young age and everyone assumed that was the cause of my shoulder pain - even I did for a really long time. It wasn’t until I did a course called the McKenzie method where a series of neck movements got rid of my shoulder pain that i began thinking outside the box. Since then I have enjoyed helping customers who have been doing their exercise programs to the letter, finally get results by finding the true cause of their shoulder pain. Sometimes it’s the neck, a lot of the time it’s the mid back and sometimes it’s something funny with the pattern of movement with the shoulder, not a strength or flexibility issue.

I don’t know about you but I much prefer doing an exercise I know is helping over and over than a whole page of exercises that aren’t really helping at all 🤦‍♀️

DM us if you want to simplify your life, get to the underlying cause and move towards a pain free life

12/08/2025

First Tuesday back full of the regular business owner extra tasks such as gardener and furniture mover not to mention doing dishes, piling towels into the car to be washed and cleaning up the place.

Wouldn’t have it any other way! Love being a Myo and love my workplace and colleagues, excited to see some new and return faces around the place very soon 🤗💜

07/02/2025

Congratulation Sarah, Adam & big brother Henry on the arrival of Dean & Sam.

They decided they wanted a public holiday for their birthday coming a bit early at 35 weeks old. They’re doing well in the special care nursery and are due home sometime next week.

Daniel is now working Monday, Tuesday, Thursday and Sunday to assist everyone needing some Myotherapy, shockwave or exercise progressions 🤩

07/11/2024

If this is you, it might be time for a Myotherapy or remedial massage session!

It’s so easy as a busy mum to let our health and wellbeing fall down the list of priorities, but as we all know, if we don’t look after ourselves, it’s much harder to look after everyone and everything else!

I’ve just booked myself in, your turn 😜💜

Sarah x

09/09/2024

What is it? Shockwave uses acoustic technology to increase collagen production, increase blood vessels (not just blood flow) and decrease pain via the central nervous system.

Where is it good for? We love the back pain results we get when incorporating shockwave alongside Myotherapy - so good! It’s also magic for tendon, plantar fascia and arthritis.

DM us to check if it’s suitable for your stubborn pain 🤸💜

05/09/2024

Have you got pain during pregnancy? Find out if we can help and if pregnancy massage with a degree qualified Myotherapists is right for you.

Please reach out via DM if you’d like to check your personal circumstances with us 💜🤸

16/08/2024

What is Thoracic Outlet Syndrome? Find out in today's blog alongside ways in which myotherapy can help.

Do you need help with Thoracic Outlet Syndrome? Get in contact with us or book an appointment via the link in our bio.

10/08/2024

Are you team arch support thongs or arch support slides? Let us know in the comments below!

07/08/2024

Breathing is a very important process that, most of the time, we aren't even aware of! Myotherapy can help with the functional biomechanics of breathing and keep you breathing deeply and freely.

Want to find out more? Send us a message or book an appointment via the link in our bio ☺☺

02/08/2024

Walking is an important movement needed for day to day life. Hip pain can make walking difficult and can stop you from getting to where you need to go or do the things you love. Today's blog is about common causes of hip pain and how myotherapy can help. 🚶‍♀️🚶‍♂️👟

Any questions? Send us a message or head to the link in our bio to book an appointment today!

01/08/2024

"Sarah is amazing - very knowledgeable. Sorted out my lingering tennis elbow. Highly recommended." says Donald on Google

★★★★★ Sarah is amazing - very knowledgeable. Sorted out my lingering tennis elbow. Highly recommended.