Yoga play

24/04/2020

We’re making a Kids Try Cookbook! Sign up for updates at: http://kidstry.co Sponsor this series: http://www.cut.com/sponsorship Come play with us! Sign up at...

25/07/2019

Both teachers and kids experience school-related stress, and both can greatly benefit from having Kids Yoga in school curricula. Here's how.

14/03/2019

Frequently Sally Munoz, a third-grade teacher at Duchesnes Academy, asks her students to pause for a moment of mindfulness. Sometimes she tells them to focus on the way they’re sitting. Other times, they pay attention to their breath. Or maybe to the sounds around them: the whoosh of the air condi...

09/03/2019

Why these Core Muscle Exercises Help Prevent Learning Challenges in the Classroom When I talk with parents for the first time, they often have questions about why their child can’t read, comprehend, remember math facts, follow instructions and why they aren’t excelling in the classroom. They kno...

09/03/2019

A head praises a project taking yoga into schools for children with social and emotional challenges.

27/02/2019

One November afternoon, students in Madelaine Valens’ kindergarten class at Our Lady of Peace School stood atop colourful dots on a deep blue rug.

06/02/2019

This workout only takes 7 minutes and helps with self-regulation,
used as a brain break,
or indoor recess movement activity!

https://buff.ly/2QQYfnq

05/02/2019

19/10/2018

EXERCISES FOR SELF-REGULATION

If your child struggles with emotions, anxiety, attention and focus, here are some great ways to help them self-regulate.

https://hes-extraordinary.com/improve-emotional-regulation-just-7-minutes-per-day/

02/07/2018

When we think of mindfulness , we may not think of teenagers. But a growing body of evidence suggests that mindfulness practice could be benefi...

24/06/2018

Yoga and Meditation with Kids