Charlemont Sports and Remedial Massage

Charlemont Sports and Remedial Massage Massage Therapy in Charlemont 3217. Affordable home clinic. Health Rebates available. Diploma Qualified. Member of Massage & Myotherapy Australia. Dry Needling.

Cupping. Massage Therapist @ Geelong Cats AFL & AFLW

Back from visiting family in NZ with appointments resuming!Photo of my mum and my daughter on the 45th Parallel- Lowburn...
18/04/2026

Back from visiting family in NZ with appointments resuming!

Photo of my mum and my daughter on the 45th Parallel- Lowburn, NZ 💕

The 45th parallel south is a circle of latitude that is 45° south of the Earth's equator. It is the line that marks the theoretical halfway point between the equator and the South Pole.

Good leg and butt workout walking up those steps 😅





Extra session time’s available for the next week and a half! I’m having some time off, to see my kiwi family over part o...
28/03/2026

Extra session time’s available for the next week and a half!
I’m having some time off, to see my kiwi family over part of the school holidays and will be closed from 8th until 17th April.
If you need to get your session in before hand, you can book online or PM me! 🍁





You’re pretty much guaranteed to get one of them come past the treatment room window. Dirt bath in action + watch dog
15/03/2026

You’re pretty much guaranteed to get one of them come past the treatment room window.

Dirt bath in action + watch dog


10/03/2026

Old video but I still do this today! Side lying is one of my favourite ways to get in behind the shoulder blade and down through the lev scap, upper traps and surrounding muscles, which are super common areas of congestion in many people.
If you’re due for some upper body posture tension release, PM me to organise a time or book online 🙌🏻 🍁

My first 5km run in months this morning! Just under 28mins, not too bad but I was hurting by the end as you can see by m...
08/03/2026

My first 5km run in months this morning! Just under 28mins, not too bad but I was hurting by the end as you can see by my heart rate!

Your maximum heart rate depends on your age. Subtracting your age from the number 220 will give you your maximum heart rate

My ITB said hello this evening so had to get the massage gun out 🫠


Open Labour Day! I have added online times for Monday 9th March! No public holiday surcharge 🙌🏻
06/03/2026

Open Labour Day!
I have added online times for Monday 9th March! No public holiday surcharge 🙌🏻




With Health Insurance companies slapping on the biggest hike in around a decade, don’t forget to use any Remedial Massag...
24/02/2026

With Health Insurance companies slapping on the biggest hike in around a decade, don’t forget to use any Remedial Massage extras over the year! PM or check my online availability to book 💙

Any of these look familiar? So many of the things we do everyday without even realising, can cause stiffness and pain in...
01/02/2026

Any of these look familiar? So many of the things we do everyday without even realising, can cause stiffness and pain in our body because of the incorrect positions we put ourselves in. Regular Remedial Massage can help relieve a lot of this congestion. Message me to book or book online!
Health Rebates available 🙌🏻




2026! Back to it and time to get those niggles seen to, for a fresh start 🙌🏻I have added more times for the holiday peri...
03/01/2026

2026! Back to it and time to get those niggles seen to, for a fresh start 🙌🏻
I have added more times for the holiday period and simplified my online booking options. Feel free to PM. Health rebates available. 🤸🏻‍♀️ 🏈


Thank you to all my amazing clients for all your support this year. I have met some great people and had some great chat...
20/12/2025

Thank you to all my amazing clients for all your support this year. I have met some great people and had some great chats!
I have officially knocked off for Christmas break. I will be back up and running Jan 3rd.
Merry Christmas and Happy New Year! 🎄✨❤️

Back to the boys today!
02/12/2025

Back to the boys today!

Remember, most Health Fund extras reset in the new year so make the most of what you have left now! My last day of appoi...
29/11/2025

Remember, most Health Fund extras reset in the new year so make the most of what you have left now!
My last day of appointments this year will be December 20th and I only have limited spots available until then! If you can’t find a time that suits online, PM me and I’ll will try my best to fit you in at a more suitable time. 🎄
A gentle reminder, my prices are increasing by $5 per session as of January 1st 2026.
Thank you for all you for all your support so far this year!

Address

Charlemont, VIC
3217

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