One Physiotherapy

One Physiotherapy Evidence-based Physiotherapy with unrivalled support services. Your injury rehab experts at One Physiotherapy will help you to become your pain-free self again.

Charlestown Physiotherapy Clinic
Evidence based Physiotherapy with unrivalled support services - Your injury rehab experts at One Physiotherapy will help you to become your pain-free self again.

👶✨ Big news from the One Physio fam… Jay’s baby  #3 is arriving early September! ✨👶Our two little hype crew members are ...
20/08/2025

👶✨ Big news from the One Physio fam… Jay’s baby #3 is arriving early September! ✨👶

Our two little hype crew members are already showing off the tiny onesie 💕(they’ve definitely claimed the role of “mini physio assistants”).

👉 Jay will be taking the first week of September off for baby cuddles (and probably not much sleep 😅), and then running slightly reduced hours for the rest of the month.

So if you’ve been putting off that appointment, now’s the time to lock it in before Jay swaps resistance bands for nappies! 🍼💪

Thanks for all your support — we can’t wait to introduce you to the newest member of the team soon 🤍

🦸‍♀️🦸🏻‍♂️WE’RE HIRING – PHYSIO WANTED!We’re on the lookout for our fourth Physio to join the One Physio team.. Could you...
25/07/2025

🦸‍♀️🦸🏻‍♂️WE’RE HIRING – PHYSIO WANTED!

We’re on the lookout for our fourth Physio to join the One Physio team.. Could you complete our Fantastic Four? 😄

If you’re passionate about evidence-based care, want to be part of a values-driven team and raise the standard of rehab — this might be your next move.

👥 1:1 consults (60 min initials, 30min follow ups)
💬 Weekly mentoring
🧠 CPD budget
💰 Quarterly bonuses
🔥 Your own treatment room
💙 A supportive team who’s genuinely here to grow with you

📩 Apply via SEEK or email us at admin@onephysiotherapy.com.au

Let’s build something great — together.

✨ Welcome Kacey! ✨We’re so excited to introduce the newest member of our team – Kacey! 🙌 You’ll see her friendly face at...
23/07/2025

✨ Welcome Kacey! ✨

We’re so excited to introduce the newest member of our team – Kacey! 🙌 You’ll see her friendly face at our front desk, ready to greet you with a smile. Kacey brings a warm, lively energy to the clinic, and we’re absolutely stoked to have her on board. Be sure to say hi next time you’re in! 👋😊

💥 Sharpening the skills!Here’s our Physio Rory levelling up his dry needling game at the ACE course over the weekend. Al...
16/07/2025

💥 Sharpening the skills!

Here’s our Physio Rory levelling up his dry needling game at the ACE course over the weekend. Always learning, always improving — so we can help you get back to doing the things you love 💪🏽

3 Years of One Physiotherapy 🎉(Swipe right to see Day 1 ➡️)Thank you to every patient who has trusted us over the past t...
11/07/2025

3 Years of One Physiotherapy 🎉
(Swipe right to see Day 1 ➡️)

Thank you to every patient who has trusted us over the past three years. Because of you, we’ve had the privilege of helping over 2,000 people overcome pain and get back to doing what they love.

We’re so proud of the team we’ve built and the community that’s grown around us. Here’s to many more years of helping you move, feel, and live better. 💪🏼✨

We’re looking for a receptionist!! ⭐️Are you a friendly, experienced receptionist who loves connecting with your local c...
13/06/2025

We’re looking for a receptionist!! ⭐️

Are you a friendly, experienced receptionist who loves connecting with your local community? We’re on the lookout for a part-time receptionist to join our team!

If you enjoy being a valuable part of a team, helping people feel welcome, and being a part of an energetic workplace, we’d love to hear from you.

🕒 Part-time | 3 days a week | 8:30am – 5:00pm

If you’re interested or know someone who may be please reach out or head over to seek for more information - https://www.seek.com.au/job/84894783?type=standard&ref=search-standalone =3a22dba842712b755338dd1e8046e065a82b125d

Thanks to .co and  for designing and installing our new window signs! 🔥
29/05/2025

Thanks to .co and for designing and installing our new window signs! 🔥

Our Physio Rory finished 35th out of over 2300 athletes in the UTA 50 over the weekend 🏃💨An excellent effort! He now has...
21/05/2025

Our Physio Rory finished 35th out of over 2300 athletes in the UTA 50 over the weekend 🏃💨

An excellent effort! He now has the bigger (100km or potentially 160km) events in his sights for next year. His diligent running and gym programming could certainly get him place well in either.

There should be no room for guess work when it comes to injury rehab. Our dynamometres allow us to perform accurate stre...
19/04/2025

There should be no room for guess work when it comes to injury rehab.

Our dynamometres allow us to perform accurate strength tests of all muscle groups - because we know that the more objective we are in our assessment, the more accurate we can be in diagnosis and treatment.

Happy birthday to our superstar physio Nicole! 🎉🥳Always one of the hardest workers in the room, both in the clinic and i...
05/04/2025

Happy birthday to our superstar physio Nicole! 🎉🥳

Always one of the hardest workers in the room, both in the clinic and in her athletic pursuits - a living legend!

Dry needling ✨The westernised version of acupuncture, inserting the needle directly into the area of tension in the musc...
02/04/2025

Dry needling ✨

The westernised version of acupuncture, inserting the needle directly into the area of tension in the muscle instead of following the meridians (as they do in accupunture).

There is solid evidence to support the use of dry needling for pain relief and to help to increase range of motion in tight muscles - though this is only a short-term effect. As always rehab needs to be active, with manual therapies like needling there to simply assist.

Our Physio Rory presented a running workshop at  last week 🏃‍♀️ Rory loves to compete in ultra events over the 50km, 100...
31/03/2025

Our Physio Rory presented a running workshop at last week 🏃‍♀️

Rory loves to compete in ultra events over the 50km, 100km and 100mile distances. He is an expert in all things long distance-running.

Thanks for having us !

Address

54 Smith Street
Charlestown, NSW
2290

Opening Hours

Monday 8am - 5:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 5:30am

Telephone

+61249467264

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