Osteo & Co

Osteo & Co Osteo & Co: what's more important than your health?

The clinic hydrangeas are bursting with flowers 🥹 my absolute favourites 🙌🏼❤️ Had to cut a couple before this hot weathe...
17/12/2025

The clinic hydrangeas are bursting with flowers 🥹 my absolute favourites 🙌🏼❤️ Had to cut a couple before this hot weather burns them to a crisp! 🥵 We hope everyone is staying cool these next few days ☀️ We’ve got a few appointments left in the lead up to Christmas- have a look online to book a time that suits x

The Christmas trees are up! Things are ramping up everywhere and the next 2 weeks are already jam packed here! Whilst th...
05/12/2025

The Christmas trees are up! Things are ramping up everywhere and the next 2 weeks are already jam packed here! Whilst the clinic will be open throughout the Christmas and new year period, Clare will be working up till Christmas Eve. After that she is off to Perth to spend some time with her family 🎄
If you’d like to book an appointment please have a look online or call the clinic directly. We hope you’re keeping well & can’t wait to see you soon 🤶 🎅

We had the most beautiful Christmas lunch last weekend 🎄 The perfect chance to spend some time together, chat and to tha...
04/12/2025

We had the most beautiful Christmas lunch last weekend 🎄 The perfect chance to spend some time together, chat and to thank the team for all of their hard work & continuous care throughout the year. So grateful for them all ❤️

We will be back Wednesday at 9am 💫 Appointments can be booked online via the website
03/11/2025

We will be back Wednesday at 9am 💫 Appointments can be booked online via the website

30/10/2025

Hip Pain! This is one of the MOST common things we see in the clinic....🥺
And unfortunately a lot of it stems from weakness through your glute muscles
Add this simple exercise with a resistance band into your daily routine and watch how it strengthens your glute and hopefully starts to relieve that tension and ache through your hip!
If you need assistance, James has appointments available this week. Call the clinic on 0397733987 or book online 📅

21/10/2025

By doing this simple stretch, we can see some benefits in opening up some important structures to get us feeling and moving better!

James talks you through this simple stretch, that you can do every day, which may help to relieve your pain 🙌🏼 We promise it doesn’t take long!

If symptoms persist, book an appointment with one of our osteos via our website or by calling 0397733987 🏃‍♀️

Did you know that we are open every Saturday? Both James & Paige work 8am-1pm. Normally these spots are in high demand, ...
17/10/2025

Did you know that we are open every Saturday? Both James & Paige work 8am-1pm. Normally these spots are in high demand, so it’s rare to have some free tomorrow. If you need a treatment and can’t make it during the week, now is your chance! Appointments can be booked online or by calling 97733987. Have a wonderful weekend!

Springtime in the clinic garden 😍So beautifully tended to by Osteo Jannah, our gardener Brendan, and receptionist LJ (wh...
15/10/2025

Springtime in the clinic garden 😍
So beautifully tended to by Osteo Jannah, our gardener Brendan, and receptionist LJ (who’s had the full-time job of keeping the aphids away 🐛).
I’m so grateful to them - their hard work and care mean we get to enjoy these beautiful blooms 🌸🌹

Do you have a sore shoulder? Swipe to find out a bit more about your rotator cuff, and how osteopathy can help 🙌🏼
06/10/2025

Do you have a sore shoulder? Swipe to find out a bit more about your rotator cuff, and how osteopathy can help 🙌🏼

✨JANNAH IS BACK✨We are so thrilled that Jannah is back in the clinic on Tuesday and Friday. She had a wonderful time awa...
30/09/2025

✨JANNAH IS BACK✨We are so thrilled that Jannah is back in the clinic on Tuesday and Friday. She had a wonderful time away with her Mum- thank you for sharing these photos with us Jannah 🌍 ✈️ ☀️ An appointment can be booked online via our website (for today!) or by calling admin on 0397733987

Where Paige wishes she was heading later today😜😏 but before that James and Paige are in the clinic until 1pm today. Paig...
26/09/2025

Where Paige wishes she was heading later today😜😏 but before that James and Paige are in the clinic until 1pm today. Paige has an 11.30am and 12.30pm appointment left before she heads off home to watch her beloved Cats 🐈‍⬛
Appointments can be booked via our website or calling LJ on admin 0397733987. Which team are you going for today? 💙🤍

Address

228 Wells Road
Chelsea Heights, VIC
3196

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 10am - 7pm
Saturday 8am - 1pm

Telephone

+61397733987

Website

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