27/10/2025
Eat the rainbow 🌈 Try this grilled chicken quinoa bowl packed with flavour 🍅
Ingredients:
425 grams Chicken Breast (boneless, skinless)
2 tbsps Extra Virgin Olive Oil (divided)
2 tbsps Lemon Juice (divided)
2 tsps Italian Seasoning (divided)
3/4 cup Quinoa (dry, rinsed)
1/4 cup Feta Cheese (crumbled)
1/2 Cucumber (large, diced)
2 cups Cherry Tomatoes (halved)
1/4 cup Red Onion (finely chopped)
1/2 cup Pitted Kalamata Olives (chopped)
Directions:
1. Marinate the chicken in the fridge for at least 30 minutes with half each of the oil, lemon juice, and Italian seasoning.
2. Cook the quinoa according to the package directions.
3. Gently toss the feta in the remaining oil, lemon juice, and seasoning.
4. Meanwhile, preheat the grill to medium-high heat. Grill the chicken for eight to 10
minutes per side, or until cooked through. Let rest for five minutes before slicing into bite-
sized pieces.
5. Divide the cooked quinoa, chicken, cucumber, tomatoes, red onion, and olives evenly into bowls. Top with the feta mixture. Enjoy!