Feel It To Heal It

30/10/2025

Today is the day I pull out this very special and generous gift. Its sat in ky wardrobe in the fancy box all week calling to me but I'd felt anxious to use it out of fear of ruining it or not having an outfit to its standard 🙃

I set myself a goal to statt using it today and to enjoy the vibration of such a luxurious gift.

21/10/2025

New Moon Oracle cards. Which card did you pick?

19/10/2025

This weeks New Moon In Libra!

New Moon in Libra – Restoring Harmony As we near the end of Libra season, the Sun and Moon come together in this beautiful sign of balance and connection — inviting us to restore harmony within ourselves and in our relationships. This New Moon marks a powerful new beginning. It’s the first one...

19/10/2025

Available appointments this week.

Please reach out to grab one.

18/10/2025

I have a couple of spots left for this Sundays womens circle gathering.

If you'd like to connect in with a beautiful community of women and experience gentle yoga, meditation, sound healing and explore personal growth, then womens circle is a wonderful way to do this!

Please reach out if you'd like more information or to join us tomorrow!

05/10/2025

The subtle shifts we make in how we think, feel and behave can create big shifts in our experience of life.

30/09/2025

My latest email with details of the upcoming womens circles and my own epiphany this week .

https://mailchi.mp/8b44886e357a/thebodytellsthestory

enjoy xx

28/09/2025

Available appointments this coming week. Please reach out if you have any questions or need assistance booking.

23/09/2025

Upcoming Women's Gatherings

14/06/2025

I have one spot left for Women's Circle today!

Join us this afternoon for a powerful Full Moon Circle—a space to reconnect, reflect, and release what no longer serves.

We'll explore the potent astrology of the moment, including:
✨ Releasing outdated thoughts & spirals
🔥 Taking bold new actions
💗 Shifting relationship patterns
🌱 Expanding into ease & emotional nourishment

We'll journey through:
💫 A guided meditation to reclaim your joy & voice
🖊 Reflective journaling prompts
🌀 Ritual to release old beliefs and invite freedom
💬 Soulful connection & sharing

Come exactly as you are. You’ll leave feeling clearer, lighter, and more connected to your truth.
Please reach out if you'd like to come along!

01/06/2025

Every day I start the day with an English breakfast tea and my journal.

I ask myself what I am grateful for and I write an affirmation for the day followed by my goals and to do list for the day.

It sets the day up intentionally and gives me a focus.
Sometimes I don't get to the end prompts until the next morning but they're still powerful to reflect upon.

#

28/05/2025

Flashback to 4 years ago today! Lockdown and yoga with my middle daughter.

Covid lockdowns feel like a lifetime ago!