Mastering Movement

Mastering Movement Here to keep you pain free, injury free and functioning at your best, doing whatever it is that you love doing!

• Sports Therapy
• Physiotherapy
• Osteopathy
• Nutrition
• Remedial Massage
• Dry Needling & Cupping
• Exercise Rehab & Clinical Pilates

Helping you on your journey to:
Move Better • Feel Better • Live better

🎈HAPPY BIRTHDAY BROOKE! 🎈Make sure you get around our receptionist Brooke today! We hope her day is as amazing as she is...
18/03/2026

🎈HAPPY BIRTHDAY BROOKE! 🎈
Make sure you get around our receptionist Brooke today! We hope her day is as amazing as she is ✨🎉

🌼 INTRODUCING OUR NEW PHYSIO- DAISY!🌼We’re so excited to welcome Daisy to the Mastering Movement team! She’ll be startin...
18/03/2026

🌼 INTRODUCING OUR NEW PHYSIO- DAISY!🌼
We’re so excited to welcome Daisy to the Mastering Movement team! She’ll be starting on April 9, and her books are already open -be quick, appointments won’t last long!
Daisy graduated with a Bachelor of Physiotherapy (Honours) in 2024 and brings a real passion for sports injuries. With a background as a national-level gymnast and CrossFit Games athlete, she truly understands the demands on the body and how to support recovery and performance.
She’s passionate about helping people of all ages move better, feel stronger, and keep doing what they love for longer 💪
We can’t wait for you all to meet her! ✨

Consistency beats intensity. The small habits you show up for every day are what turn goals into reality. Stay patient, ...
15/03/2026

Consistency beats intensity. The small habits you show up for every day are what turn goals into reality. Stay patient, stay disciplined, and trust the process.

13/03/2026

Putting the THERAPIST in SPORTS THERAPIST💪😅

Welcome to our newest champion - BROOKE! Brooke joins our team of receptionists & creative masterminds doing all things ...
13/03/2026

Welcome to our newest champion - BROOKE!

Brooke joins our team of receptionists & creative masterminds doing all things administration.

Fun Fact - Sophie and Brooke have known each other for many years and it’s not the first time they’ve worked together!

We look forward to you meeting Brooke, eager to keep you company while you wait for your next appointment - and always with a smile, of course!

Be a flamingo in a flock of pigeons - Brooke

Quick appreciation post🫶 Grateful beyond words for this incredible community. Your support, your trust, and every recomm...
11/03/2026

Quick appreciation post🫶
Grateful beyond words for this incredible community. Your support, your trust, and every recommendation you share about us means everything. Because of you, we continue to grow, connect and do what we love every single day. 🩵💚

05/03/2026

Not winning any races but we’d give it a good crack!🏃‍♀️‍➡️

It’s no secret, we love a bit of competition here at MM 💪 Join us for our AFL footy tipping comp! FREE to join. Prizes f...
05/03/2026

It’s no secret, we love a bit of competition here at MM 💪
Join us for our AFL footy tipping comp!
FREE to join. Prizes for the lucky winner, runner up & a random ranked participant, to keep it interesting 😉

Link to join: https://www.footytips.com.au/comps/mastering_movement_community_footy_tipping_comp
OR download the ESPN Footy Tipping App
Comp name: Mastering Movement Community Footy Tipping Comp
Password: TeamMM

May the best man/woman win! 😎

03/03/2026

Going to be smashing goals left right and centre this year🙌🤝🎉

Finding the right treatment isn’t about a one-size-fits-all solution; it’s about listening, understanding, and tailoring...
01/03/2026

Finding the right treatment isn’t about a one-size-fits-all solution; it’s about listening, understanding, and tailoring care to meet their individual needs🙌🤩

27/02/2026

You’ll find 3 types of runners at a fun run:
1. The serious athlete
2. The relaxed jogger
3. Whatever this is 😂

Address

Shop 2 1-3 The Strand
Chelsea, VIC
3196

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8:30am - 8pm
Friday 8am - 6pm
Saturday 8am - 12pm

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Our Story

Where we began to now ... I opened Mastering Movement on May 26, 2018 where the start of a new chapter in my journey began. I have always been driven to achieve the best I possibly can, to push myself as far as I can and to put my heart and soul into everything I do across all aspects of my life. My career was shaping up to be no different. I am an experienced Sports Therapist with a history of working in the health, wellness and fitness industries. I strongly believe in the importance of connecting with my local community in a positive way and providing some value to society, which is demonstrated clearly and honestly in this business. I love what I do and as my career evolved post-graduation, it only made sense that the next step to fulfilling my drive to achieve the best was to create a business from the ground up. Only then, knowing that I had total control over every aspect of my business and how it ran, could I say I was providing the absolute best care for my clients and was doing the best I could possibly do! It is truly rewarding to be able to help people achieve their goals and be a part of their journey to better health, knowing I’ve given it my all. At Mastering Movement we are dedicated to providing the best possible care for our clients by integrating a number of treatment techniques and modalities tailored to our clients needs to achieve the best rehabilitation outcomes. My team and I are always working towards building the best practice we can by continuing our professional development and staying in touch with our clients so we can continue to grow with them and maintain the provision of excellent care that is in line with our clients wants, needs and goals. Our business culture allows us to make a positive difference to all of our clients, local community and business relationships within our extending network.

Core Values

· Solidarity - WE are here for YOU

· Growth - To make a positive impact on your journey, together