Mastering Movement

Mastering Movement Here to keep you pain free, injury free and functioning at your best, doing whatever it is that you love doing!

• Sports Therapy
• Physiotherapy
• Osteopathy
• Nutrition
• Remedial Massage
• Dry Needling & Cupping
• Exercise Rehab & Clinical Pilates

Helping you on your journey to:
Move Better • Feel Better • Live better

25/11/2025

Book in before Christmas because we’re getting busy!

Do yourself a favour and read this post😉 then do what it says ASAP⭐️⭐️⭐️⭐️⭐️                                            ...
23/11/2025

Do yourself a favour and read this post😉 then do what it says ASAP⭐️⭐️⭐️⭐️⭐️

21/11/2025

When the evening silly’s hit (best time for content too)😉

Birthdays galore at Mastering Movement! Happy Birthday Tina!🎉🎈💕
20/11/2025

Birthdays galore at Mastering Movement! Happy Birthday Tina!🎉🎈💕

18/11/2025

In honour of Tina’s bday: Steph trying to film content vs. Tina trying to escape content 🎉

17/11/2025

Who loves to move better, feel better live better?
We do!

14/11/2025

CAN YOU SEE THE TWITCH? Here you can see Soph dry needling the upper traps. The twitch you see is actually the muscle releasing built-up tension. When the needle hits a trigger point, the muscle contracts and creates that “twitch”. This helps relieve pain, improve muscle function and promote healing. Talk to our team to see if this could benefit you!🪡✨

WISHING OUR NINA A VERY HAPPY BIRTHDAY   💕🎉🎈
11/11/2025

WISHING OUR NINA A VERY HAPPY BIRTHDAY 💕🎉🎈

Small steps on tough days make the biggest difference! ESPECIALLY on Mondays 🫠
09/11/2025

Small steps on tough days make the biggest difference! ESPECIALLY on Mondays 🫠

Nothing makes us happier than seeing our clients back doing what they love! Teamwork (and doing your exercises 😉) really...
02/11/2025

Nothing makes us happier than seeing our clients back doing what they love! Teamwork (and doing your exercises 😉) really does make the dream work!🏃‍♂️‍➡️

A haunted house but it’s those who don’t like our posts! Happy Halloween everyone!🎃
30/10/2025

A haunted house but it’s those who don’t like our posts! Happy Halloween everyone!🎃

HAPPY BIRTHDAY SOPH! Working hard on her special day - big trust. QUICK leave her some good comments as she sees her las...
29/10/2025

HAPPY BIRTHDAY SOPH! Working hard on her special day - big trust. QUICK leave her some good comments as she sees her last client 😉🎉💕

Address

Shop 2 1-3 The Strand
Chelsea, VIC
3196

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8:30am - 8pm
Friday 8am - 6pm
Saturday 8am - 12pm

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Our Story

Where we began to now ... I opened Mastering Movement on May 26, 2018 where the start of a new chapter in my journey began. I have always been driven to achieve the best I possibly can, to push myself as far as I can and to put my heart and soul into everything I do across all aspects of my life. My career was shaping up to be no different. I am an experienced Sports Therapist with a history of working in the health, wellness and fitness industries. I strongly believe in the importance of connecting with my local community in a positive way and providing some value to society, which is demonstrated clearly and honestly in this business. I love what I do and as my career evolved post-graduation, it only made sense that the next step to fulfilling my drive to achieve the best was to create a business from the ground up. Only then, knowing that I had total control over every aspect of my business and how it ran, could I say I was providing the absolute best care for my clients and was doing the best I could possibly do! It is truly rewarding to be able to help people achieve their goals and be a part of their journey to better health, knowing I’ve given it my all. At Mastering Movement we are dedicated to providing the best possible care for our clients by integrating a number of treatment techniques and modalities tailored to our clients needs to achieve the best rehabilitation outcomes. My team and I are always working towards building the best practice we can by continuing our professional development and staying in touch with our clients so we can continue to grow with them and maintain the provision of excellent care that is in line with our clients wants, needs and goals. Our business culture allows us to make a positive difference to all of our clients, local community and business relationships within our extending network.

Core Values

· Solidarity - WE are here for YOU

· Growth - To make a positive impact on your journey, together