ReWin Therapy

01/10/2025

✨ We’ve got exciting news to share! ✨

Reach Therapy is now Rewin Therapy.

Same dedicated team, same trusted care, just a refreshed name.

Our new name reflects what we’ve always stood for – helping you re-win confidence, movement, and independence in your daily life.

Nothing else is changing. You’ll still see the same faces, receive the same exceptional service, and have the same support on your journey.

Thank you for continuing to trust us – we’re proud to walk alongside you as Rewin Therapy.

19/09/2025

Injured on the job? Under Victoria’s WorkSafe scheme, you may be eligible for treatment, rehab, income support & return-to-work help.
At Reach Therapy Cheltenham, we handle your physio, paperwork, claim updates & certificates – with no gap physio for eligible clients.
📍 Warrigal Rd, Cheltenham VIC
💻 Book online: www.reachtherapy.net.au
📞 03 9989 7171

10/09/2025

R U OK? Day is a reminder that asking one small question can make a big difference. The team at Reach Therapy encourage everyone to take a moment to check in and really listen. It could mean more than you realise.

05/09/2025

💙 Father’s Day is just around the corner! 💙

If you’re planning a get-together, we have a couple of suggestions to add movement to your moments!

• Head out for a walk - whether it’s around the block, down the beach (Melbourne weather permitting😏) or through the park, it’s a great way to connect while stretching the legs.
• Cook a meal together - Chopping, stirring and setting the table all add a bit of activity and teamwork to the day.
• Remember backyard cricket? Could be time to test your skills! Or have a go at bowls, or even a casual kick of the footy in prep for the finals.
• Pull out the photo albums and share a few stories, standing up while flicking through can add a little movement!

Whatever you choose, it’s the time together that makes the day special.

03/09/2025

We’re pleased to share that Reach Therapy is included in the latest Australian Carers Guide (VIC/TAS, Spring edition). 🌿

Our write-up highlights the MT Core: What it is, how it differs from other approaches, and its role in supporting people with chronic pain!

You can explore the full digital edition by visiting: https://australiancarersguide.com.au/

30/07/2025

💙 It’s International Day of Friendship! 💙

There’s no better time to call a mate and move together. Whether it’s a walk around the block, trying out a new indoor sport, or teaming up for a gym session, exercise is always better with a friend!
Because sweating it out with someone by your side? That’s friendship goals.
👟💪🏼

Tag your walking buddy, group fitness bestie or sports support and make some feel-good plans today.

21/07/2025

Think falls are "just part of getting old"? Think again.
In this quick explainer, we bust 4 of the most common myths around falls — and what you can do to reduce your risk.
👉 Watch now and tag someone who needs to hear this!

18/07/2025

Traditional physio often means heat packs and the same old stretches.
At Reach Therapy, we do things differently.

Steven came in with ongoing back pain. After using the MT Core, he walked out feeling better than he had in years.

We’re not your average physio clinic. We invest in real technology and real results — no fluff, no gimmicks.

If you or someone you know is struggling with back pain, send us a message with the word “Back” and we’ll be in touch. Limited spots available.

01/07/2025

Rolled your ankle? Tweaked your back? Woken up with a neck that just won’t turn?
Acute injuries don’t fix themselves and waiting it out often makes things worse.

💡 Fast help = real results.
With Acute Injury Physiotherapy, we target the issue early, help prevent chronic pain and get you back to your life sooner.

✅ Short sessions
✅ Simple, practical plans
✅ Appointments that work around you

👉 Did you catch our reel last week? If your body’s been giving you warning signs, this one’s for you!

🔗 Blog now live: https://www.reachtherapy.net.au/fast-help-for-fast-results-acute-injury-physiotherapy/

📍 Reach Therapy Cheltenham

Don't put off getting your weekend injury assessed, acute injury physiotherapy can quickly get you back on track and doing what you love.

25/06/2025

🚨 NEWS: Falls are Australia’s Hidden Health Crisis 🚨
📺 As featured on A Current Affair on Saturday!

Every single day:
• 400 Australians are hospitalised from a fall
• 16 people lose their lives
• That’s more than breast, skin and brain cancer combined, PLUS 5x the national road toll.

Falls don’t just "happen".
They're often the result of preventable declines in balance, confidence, and strength, AND they don’t just affect those in their 80s.

That’s why this July, at Reach Therapy, we’re unpacking:
✔️ The value of targeted falls and balance classes
✔️ The importance of preventative physiotherapy before a fall happens
✔️ What good physio looks like after a fall, when recovery matters most

Confidence doesn’t come from hoping you won’t fall, it comes from knowing your body is strong, steady and ready.

📚 Follow along with us this July as we release new videos and blogs exploring the myths behind and solutions behind falls.

🎥 Watch the ACA story here: https://www.youtube.com/watch?v=j5gWR7bwVAc

Every day, 400 Australians are hospitalised from falls—and 7,000 die each year. That's more than breast, skin, and brain cancer combined, and over five times...

15/06/2025

It’s Sunday!
The perfect time to reset, reflect, and make a gentle plan for the week ahead.

If getting back into a home exercise routine has been sitting on your to-do list (or collecting dust with your resistance bands 😅), this one’s for you.
Our latest blog is full of realistic, supportive ways to help you stay active at home, even in winter! WITHOUT the guilt or pressure.

✨ Think:
✅ A routine that fits into your day
✅ Motivation tips that actually work
✅ Creative ways to stay accountable
✅ Celebrating small wins (they matter!)

Read it now and make a plan that feels good for you:
👉 https://www.reachtherapy.net.au/staying-on-track-tips-to-keep-your-home-exercise-routine-alive/

And if you need a little guidance, we’re always here to support you.
📞 03 9989 7171
🌐 www.reachtherapy.net.au

Starting a home exercise routine is one thing, but sticking to it? That’s the real challenge! We'll offer top tips to keep you on track!

12/06/2025

It’s a short week and you might still be easing back into routine after the King’s Birthday long weekend 👑

The good news? It’s looking like a dry day today (for once!), so it’s a great time to step outside, move your body, and enjoy the fresh air while it lasts.

If you’ve noticed a few extra aches and niggles this winter, or you're just not moving quite like you used to, now might be a good time to check in.

💡 Read our latest blog: https://www.reachtherapy.net.au/when-is-the-right-time-for-physiotherapy/

We’re here to support you to move well, feel better, and reach your goal.

📞 Call: 03 9989 7171
🌐 Visit: www.reachtherapy.net.au

Physiotherapy is so much more than post-surgery, or injury, it can also be preventative. Here are some signs that you might need a physio!