Aurora Body Therapy

18/12/2025

Wellness tips for the holiday season ✨🎄❤️

The holidays can be beautiful — and busy. Here are a few gentle ways to care for yourself during this time:

🌿 Slow your pace : You don’t have to do everything. Rest is productive too.
💧 Stay hydrated : Busy days and late nights can leave you depleted. Water helps your body stay balanced and energised.
🧘‍♀️ Stretch and breathe : Even a few minutes of gentle movement can release tension and bring you back into your body.
😴 Protect your rest : Quality sleep supports your mood, immune system, and overall wellbeing.
🤍 Make space for self-care : Whether it’s a quiet moment at home or a massage to help your body truly relax — caring for yourself matters.

At Sense Space, we’re here to support your wellbeing through the holiday season and beyond.

✨ Book your moment of calm — your serenity begins here.

13/12/2025

All the mums-to-be know this feeling — the moment you lie down and everything softens. 🤍

A supportive table, a comfy cuddle pillow, and a calm space where your body can finally let go.

Pregnancy massage helps ease lower back and hip tension, reduce swelling, improve sleep, and support emotional calm — so you feel lighter, more comfortable, and cared for.

This is your time to rest, be supported, and reconnect with your body during pregnancy.

Let us care for you, book your session via our website today✨💚

13/12/2025

🎁 The Gift Everyone Loves and Trusts ❤️
When it comes to giving something meaningful, our clients always choose a Sense Space Gift Card.

Why?
Because it’s more than a gift — it’s a moment of care, calm, and comfort for someone they love.

At Sense Space, people trust us to look after their partners, mums, friends, and those who deserve a break. Every gift card becomes a chance for someone to relax deeply, recharge, and feel truly supported.
❤️ A gift that shows love
❤️ A gift that feels personal
❤️ A gift that always brings joy

If you want to give something thoughtful - something that really makes a difference - this is it.

Share serenity with someone you care about.
Give the gift of a Sense Space massage.

Available in-studio & online.

13/12/2025

After a year of showing up, pushing through, and putting everyone else first — you deserve to have a rest. 🌿

Not just a break, but a moment where your body can truly let go. This holiday season, let Sense Space look after you.

Our hot stone massage is one of our most loved treatments, using comforting warmth and slow, grounding rhythms to melt tension and bring you back to yourself.

You don’t need a reason to rest — you’ve already earned it.

✨ Book your holiday reset today. Your serenity begins here.

❤️

10/12/2025

08/12/2025

🌿 Grounding: The Easy Ritual Your Mind Has Been Waiting For 🌿

Have you ever noticed how simply stepping barefoot onto soft, green grass instantly shifts something inside you? That gentle connection with the earth… the coolness beneath your feet… the way your breath naturally slows down.

This is grounding — one of the simplest, most nourishing ways to bring your mind back home.

Grounding helps quiet mental noise, soften stress held in the body, and remind your nervous system that it’s safe to relax. It’s wellness in its most accessible form… no equipment, no rules — just you and the earth supporting you.

At Sense Space – we believe in these little rituals that help you return to yourself. Whether it’s a moment outdoors with bare feet in the grass or laying down on our massage table while warm, caring hands melt away the tension you’ve been carrying… serenity is something you can choose, gently, one breath at a time.

So today, step outside and let the ground hold you.
And when you’re ready for deeper relaxation, come visit us — we’ll take care of the rest. 💚

06/12/2025

Slow, mindful strokes that gently release tension from within — a tender reminder that your body deserves care, comfort, and attention.

In the busyness of everyday life, choosing to pause and reconnect with yourself is an act of kindness you truly deserve. Self-care isn’t selfish; it‘s a loving way to bring yourself back to balance.

When you feel ready to return to a calmer state, Sense Space is here to hold that moment for you.

Book a session whenever it feels right — your serenity begins here.

❤️

06/12/2025

Which Massage Does Your Body Actually Need?

At Sense Space, every treatment is designed to support how you feel — whether your body is craving softness, relief, warmth, or deeper stretching.

Choose from:
🌿 Relaxation Massage
💪 Deep Tissue Massage
🔥 Hot Stone Massage
🤲 Traditional Thai Massage

Listen to your body, honour what it needs, and let us help you feel lighter, calmer, and more at ease. Your serenity begins here.

25/11/2025

Sorry, I have plans...

And yes! plans to look after my body, my mind, and my peace.

My-self comes first today, and Sense Space is where I’m heading. 🍃🕯️✨

22/11/2025

Unwind, rejuvenate, and invest in your well-being with our soothing massage treatments. At Sense Space 💚 Your serenity begins here.

21/11/2025

POV: You walk out after your massage feeling like someone smashed the ‘factory reset’ button on your body—brand-new, upgraded, and glitch-free.