Aurora Body Therapy

30/01/2026

Reminder: it’s time to let your body and mind rest.

You give so much of yourself every day — your energy, your care, your attention. Taking time to restore isn’t selfish… it’s how you stay well enough to keep showing up for the life you love.

Rest is not a luxury.
It’s maintenance for your nervous system, your muscles, your mind. It’s how you recharge, rebalance, and come back to yourself.

Let this be your permission slip to slow down, breathe deeply, and receive care — without guilt.

Give your body the pause it’s been asking for — schedule your session now via link in the bio.

✨ Sense Space — your serenity begins here ✨

30/01/2026

Support your changing body and prepare for the journey into motherhood with gentle, nurturing pregnancy massage.

Each session is designed to help you feel calm, supported, and deeply connected — offering space to slow down and simply breathe.

Pregnancy massage can help ease back and hip tension, reduce swelling, improve sleep, calm the nervous system, and relieve the physical strain your body carries as it nurtures new life.

Perfect for mums-to-be seeking comfort, reassurance, and a moment of peaceful strength during this transformative time.

📲 Give your body the support it deserves — reserve your session now via link in bio.

28/01/2026

In a world that moves fast, we often give our bodies the essentials... but forget the one thing that brings everything back into harmony intentional care.

Massage isn’t just relaxation.
It supports circulation, eases tension, calms the nervous system, and helps your body return to its natural rhythm.

Because wellbeing isn’t a luxury.
It’s maintenance for the life you live every day.

📲 Book your moment of balance today via the link in bio.

27/01/2026

Did you know that regular massage isn’t just a treat—it’s a true investment in your body and mind?

When you make massage a consistent practice, you can experience:
💚 Reduced tension & stress - let your muscles unwind and your mind quiet.
💚 Improved circulation - nourish your body from the
inside out.
💚 Enhanced flexibility & posture - keep your body
moving freely.
💚 Better sleep & recovery - wake up refreshed and
renewed.
💚 Long-term wellness - support your overall health,
not just for a day.

Consistency is key-small, regular self-care moments add up to big changes. Treat your body with the love it deserves, often.

📲Book your next massage and embrace a healthier, calmer you.

22/01/2026

Bring back the balance
where your body softens,
your mind settles,
and your breath finds its rhythm again.

At Sense Space, every treatment is an invitation
to slow down, reset, and return to yourself.

This is your reminder: balance isn’t something you chase — it’s something you allow.

✨ Sense Space — your serenity begins here ✨

Book your moment of calm via the link in bio.
Your body will thank you.

14/01/2026

Slow, mindful strokes that gently release tension from within - a tender reminder that your body deserves care, comfort, and attention.

In the busyness of everyday life, choosing to pause and reconnect with yourself is an act of kindness you truly deserve. Self-care isn’t selfish; it’s a loving way to bring yourself back to balance.

When you feel ready to return to a calmer state, Sense Space is here to hold that moment for you.

Book a session whenever it feel right - your serenity begins here.

14/01/2026

2026 is not about becoming more.
It is about returning.

Returning to the body.
Returning to the breath.
Returning to a sense of ease you may have forgotten.

At Sense Space, we believe care is powerful.

This is where care meets quiet transformation.

Where rest becomes restorative.
Where stillness creates change.

✨ Sense Space — your serenity begins here. ✨

24/12/2025

🎄✨ Season’s Greetings from Sense Space ✨🎄

This Christmas, we’re grateful for the trust you place in us to care for your body, mind, and soul. Thank you for making Sense Space be a part of your wellness journey.

May the holiday season bring you deep relaxation, renewed energy, and peaceful moments with those you love. Wishing you a calm, joyful Christmas and a beautifully balanced New Year. 🤍🎁🎄

22/12/2025

20/12/2025

A massage isn’t truly complete without hot towels. The warmth invites your body to unwind, your thoughts to quiet, and your senses to settle into calm.

Book your session and allow yourself a moment of true restoration. ✨🕯️🍃

18/12/2025

Wellness tips for the holiday season ✨🎄❤️

The holidays can be beautiful — and busy. Here are a few gentle ways to care for yourself during this time:

🌿 Slow your pace : You don’t have to do everything. Rest is productive too.
💧 Stay hydrated : Busy days and late nights can leave you depleted. Water helps your body stay balanced and energised.
🧘‍♀️ Stretch and breathe : Even a few minutes of gentle movement can release tension and bring you back into your body.
😴 Protect your rest : Quality sleep supports your mood, immune system, and overall wellbeing.
🤍 Make space for self-care : Whether it’s a quiet moment at home or a massage to help your body truly relax — caring for yourself matters.

At Sense Space, we’re here to support your wellbeing through the holiday season and beyond.

✨ Book your moment of calm — your serenity begins here.