Higher Truth

Higher Truth Specialising in helping people who can's sleep. Based in Nepean Highway, Cheltenham.

Can't sleep?
Spend night's tossing and turning and no matter what you've tried it's only worked short term?
Had enough of treating the symptoms?

Life can be hard, frantic and stressful, but you have the ability to change it and this process allows you to cope with all life's challenges.

You can:
Download a Free 5-step guide and work through it yourself.
Book a free session to get clarity on what will work best for you.
Enroll and get step by step help that is targeted specifically to you.
Take back control of your life.

Everyone has the right to live a Happy Life and I believe I can help you reclaim yours.

What others have said:

"A Powerful technique to "Unclutter" the mind and help to feel refreshed”

"When I stumbled across Higher Truth I had reached my absolute limit. I was living in a constant state of fear, anxiety and unhappiness and I was beyond exhausted.

Words cannot explain how profound this experience was for me. This program helped me gain the clarity and emotional control I needed to overcome all of my current life difficulties. Michael provided a supportive and transformative space for me to work through my unconscious feelings. Not only are the sessions informative and educational, the one on one guided meditations are life changing.

I will be forever grateful for this experience and would highly recommend this course to anyone dealing with poor quality sleep, anxiety, depression or just feeling lost and helpless due to life’s current circumstances".

It can be quite an experience releasing emotional pressure, but the relief and ongoing changes to your life are truly ex...
09/10/2025

It can be quite an experience releasing emotional pressure, but the relief and ongoing changes to your life are truly extraordinary.
If you have tried everything to feel better, but haven’t had long term improvement, book a strategy session so we can chat about what’s been happening for you and you can ask any questions you need to have answered.
www.highertruth.com.au

If you meditate regularly and you aren’tfeeling happier, improving what you doand sleeping better, you might be meditati...
07/10/2025

If you meditate regularly and you aren’t
feeling happier, improving what you do
and sleeping better, you might be meditating
on the symptoms. If you focus on the cause
everything changes for the better. Is your
meditation working? http://highertruth.com.au/

If you’re looking for help to navigate this time for yourself or a loved one then please contact us to see how we can he...
06/10/2025

If you’re looking for help to navigate this time for yourself or a loved one then please contact us to see how we can help to naturally defeat anxiety and Depression without the use of any medication. 🙌🙌
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A quick reminder for those wanting to join the 10 week advanced meditation course, it starts next Wednesday 8 October a...
29/09/2025

A quick reminder for those wanting to join the 10 week advanced meditation course, it starts next Wednesday 8 October at 7 pm in person and online. This is for those who have worked individually with me or have done group work and have a strong meditation background. If you’d like to know if this is suitable for you, please give me a call. https://michael-paterson.youcanbook.me/

Your long weekend reminder……Practicing meditation is always a good choice!
26/09/2025

Your long weekend reminder……
Practicing meditation is always a good choice!

‘I’ve tried medication, counseling, massage, exercise, herbal teas, essential oils - I’ve tried everything and was consi...
19/09/2025

‘I’ve tried medication, counseling, massage, exercise, herbal teas, essential oils - I’ve tried everything and was considering psilocybin treatment in the States for about $30k - I just wanted this fixed and you’re the first person who seems to really understand what’s going on’.
Often we try to treat the symptoms of poor sleep rather than treating the causes.
Sleep isn’t happening because the mind is too busy, but you can’t fix the mind. You need to treat what’s causing the busy mind - your emotions.
Resolve those and you’re free.
If you’ve had enough of not sleeping let’s chat.
http://highertruth.com.au/

‘But I’ve done so much meditation in the past,why didn’t it work like this?’ ‘Because it was symptom based meditation. I...
08/09/2025

‘But I’ve done so much meditation in the past,
why didn’t it work like this?’ ‘Because it was
symptom based meditation. It gave you short
term relief from the symptoms, but didn’t focus
on the cause, so nothing changed.’ Are you doing
the right type of meditation for long term change?
Let’s chat http://highertruth.com.au/

Monday reminder…. Meditation is always a good choice 💯👌••
08/09/2025

Monday reminder…. Meditation is always a good choice 💯👌
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‘I keep having amazing things happento me and I’m not even trying!’While hard to understand, when we stopresisting life,...
04/09/2025

‘I keep having amazing things happen
to me and I’m not even trying!’
While hard to understand, when we stop
resisting life, good things are natural.
Have you had enough of endless trying?
Are you ready to float higher?

What difference would feeling 10% lessanxious make to your life? It might not seemlike much over a day or two, but over ...
28/08/2025

What difference would feeling 10% less
anxious make to your life? It might not seem
like much over a day or two, but over years
the difference is extraordinary. Better jobs,
better health. And once you’ve become
10% less anxious, you can go all the way.

Do you experience any of these?If your answer is yes please get in touch to see how we can help! •• 🙏 ...
28/08/2025

Do you experience any of these?
If your answer is yes please get in touch to see how we can help!
•
•
🙏

‘I slept for 8 and a half hours straight last night and I have no pain!’ ‘That’s a big improvement on the 4.5 you were g...
26/08/2025

‘I slept for 8 and a half hours straight last
night and I have no pain!’
‘That’s a big improvement on the 4.5 you
were getting when we started’
It may take a little time, but it’s worth it.
Do you need help sleeping? http://highertruth.com.au/

Address

Ground Office 7/1253 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday 9:30am - 3pm
7pm - 9:30pm
Tuesday 7pm - 4:30pm
Wednesday 7pm - 9:30pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61417011324

Website

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