What are the opening hours?

Monday 9:30am - 3pm 7pm - 9:30pm Tuesday 7pm - 4:30pm Wednesday 7pm - 9:30pm Thursday 9am - 4pm Friday 9am - 4pm

Higher Truth

Specialising in helping people who can's sleep. Based in Nepean Highway, Cheltenham.

Can't sleep?
Spend night's tossing and turning and no matter what you've tried it's only worked short term?
Had enough of treating the symptoms?

Life can be hard, frantic and stressful, but you have the ability to change it and this process allows you to cope with all life's challenges.

You can:
Download a Free 5-step guide and work through it yourself.
Book a free session to get clarity on what will work best for you.
Enroll and get step by step help that is targeted specifically to you.
Take back control of your life.

Everyone has the right to live a Happy Life and I believe I can help you reclaim yours.

What others have said:

"A Powerful technique to "Unclutter" the mind and help to feel refreshed”

"When I stumbled across Higher Truth I had reached my absolute limit. I was living in a constant state of fear, anxiety and unhappiness and I was beyond exhausted.

Words cannot explain how profound this experience was for me. This program helped me gain the clarity and emotional control I needed to overcome all of my current life difficulties. Michael provided a supportive and transformative space for me to work through my unconscious feelings. Not only are the sessions informative and educational, the one on one guided meditations are life changing.

I will be forever grateful for this experience and would highly recommend this course to anyone dealing with poor quality sleep, anxiety, depression or just feeling lost and helpless due to life’s current circumstances".

16/12/2025

You can either try to fix something that is broken
or realise it will never work and move on. Most of
the time you know in your heart of hearts when
something won’t work. If you need help to move
on - let’s chat. http://highertruth.com.au/

15/12/2025

Sometimes you just have more on your plate
than you can handle (particularly at this time of year!) If this is how life feels for you, maybe it’s time to give yourself permission to have a break and reset with some meditation.

09/12/2025

It’s that time of year again and we share the same list every year but somehow this year it just seems more necessary…. 🤔 is it just us or has this year raced by too fast!!??..would you add anything else?
•
•
🙏

04/12/2025

Is the lead up to Christmas starting to get you down?
Extra demands at work, more social activities, pressure
to get it all done in the next 4 weeks. If so this 5-6 minute
read may help to explain the pattern that’s started.
https://highertruth.com.au/end-insomnia-results/

03/12/2025

Where the magic happens ✨
Our studio office located in Cheltenham is the perfect space for our small group classes and one on one sessions. Please get in touch to see how we can work with you.

27/11/2025

Thursdays thought care of 💕 love this.

17/11/2025

If improving your sleep is a goal you’ve set yourself for 2026, or you have a friend or loved one who is struggling to sleep, then you definitely need to pick up a copy of my book. Copies are available from my office in Cheltenham - DM me if you’d like to secure one - or see the link in my bio to order online✨

16/11/2025

So very true….
Meditation should always be on the starters menu 🤍
•
•
🙏
📷Thebrainhealthdoctor

10/11/2025

Poor sleep, Anxiety, Depression - Do you suffer from any of these? If yes then please get in touch to find out how we can help you to improve your life. Register for our free guide via the link in our bio or please get in touch to book your FREE strategy session so that we can help you to get your life back on track.
-
-

05/11/2025

Love this advice - reposting from
✨✨
Exam time can be tough, for you and your mates. If a school or uni friend doesn’t seem themselves - maybe they’re stressing, procrastinating, or shutting down - check in with them. A simple ‘are you OK? can go a long way.
For more tips and helpful study resources visit the link in our bio.
Don’t forget, if it’s all feeling too much, support is available. provide peer support, or you can get in touch with 1800 55 1800 (24/7) or 1800 650 890.

29/10/2025

Do you experience any of these?
If your answer is yes please get in touch to see how we can help!
•
•
🙏

28/10/2025

How long do you need to punish yourself?
We often give ourselves a hard time about
mistakes we’ve made, in the hope we won’t
do it again, but it doesn’t work. I was working
with someone recently who had been
punishing themselves for something that
happened over 40 years ago. When they let
it go the relief was palpable.
What are you holding onto?

Address

Ground Office 7/1253 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday	9:30am - 3pm
	7pm - 9:30pm
Tuesday	7pm - 4:30pm
Wednesday	7pm - 9:30pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+61417011324

Website

http://www.highertruth.com.au/

Alerts

Be the first to know and let us send you an email when Higher Truth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Higher Truth:

Want your practice to be the top-listed Clinic in Cheltenham?