What are the opening hours?

Monday 9:30am - 3pm 7pm - 9:30pm Tuesday 7pm - 4:30pm Wednesday 7pm - 9:30pm Thursday 9am - 4pm Friday 9am - 4pm

Higher Truth

Specialising in helping people who can's sleep. Based in Nepean Highway, Cheltenham.

Can't sleep?
Spend night's tossing and turning and no matter what you've tried it's only worked short term?
Had enough of treating the symptoms?

Life can be hard, frantic and stressful, but you have the ability to change it and this process allows you to cope with all life's challenges.

You can:
Download a Free 5-step guide and work through it yourself.
Book a free session to get clarit

y on what will work best for you.
Enroll and get step by step help that is targeted specifically to you.
Take back control of your life.

Everyone has the right to live a Happy Life and I believe I can help you reclaim yours.

What others have said:

"A Powerful technique to "Unclutter" the mind and help to feel refreshed”

"When I stumbled across Higher Truth I had reached my absolute limit. I was living in a constant state of fear, anxiety and unhappiness and I was beyond exhausted.

Words cannot explain how profound this experience was for me. This program helped me gain the clarity and emotional control I needed to overcome all of my current life difficulties. Michael provided a supportive and transformative space for me to work through my unconscious feelings. Not only are the sessions informative and educational, the one on one guided meditations are life changing.

I will be forever grateful for this experience and would highly recommend this course to anyone dealing with poor quality sleep, anxiety, depression or just feeling lost and helpless due to life’s current circumstances".

06/05/2026

Either way, remember to be kind to yourself ✨

01/05/2026

Have you been overthinking things lately and need to understand why?
See the link in our bio to book your free 20 minute discovery call to see how Michael can help.

27/04/2026

Your nervous system loves the simple things—sunlight, slow breaths, and still moments 🌿

23/04/2026

Want to start sleeping better too?
Book your free discovery call with Michael today to see how meditation can help you too.

See the link in our bio for all the details.

22/04/2026

If you’ve practiced meditation for awhile or you’ve had a break and want to recommence practicing then our weekly Advanced Meditation class might be just what you’re looking for. Is it time to improve your mental health and wellness? It’s worth knowing that on a physical level, there are so many befits to regular meditation as well . It has been known to:
✨Lower high blood pressure
✨Lower the levels of blood lactate, reducing anxiety attacks
✨Decrease any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
Increase serotonin production that improves mood and behavior
✨Improve the immune system
✨Increase energy levels, as you gain an inner source of energy.
If you’re not meditating regularly already, now might be the time to start.

Dates: Wednesday April 22, 7.00 pm - 8.00 pm - the weekly for 10 weeks
Location: 7/1253 Nepean Hwy, Cheltenham or online
Who it’s for: Anyone who has worked with me before or has a strong meditation practice.

Please get in touch if you’d like to book!

www.highertruth.com.au
www.instagram.com/highertruthbayside

20/04/2026

Weekly Meditation Course ✨
For those who have already worked with me or have a long background of meditation and are ready to continue the journey with a like minded group in our Cheltenham studio or online, the details are:

Dates: Wednesday April 22, 7.00 pm - 8.00 pm - 10 weeks
Location: 7/1253 Nepean Hwy, Cheltenham or online
Who it’s for: Anyone who has worked with me before or has a strong meditation practice.
Cost: $310

Please email me to book, ask questions or feel free to ring.
📧 michael@highertruth.com.au
📱 0417 011 324

13/04/2026

Light & bright, welcome to our space in Cheltenham ✨

09/04/2026

Time to “Get Comfortable Being Uncomfortable” as growth often comes from stepping outside your comfort zone.

When you embrace discomfort, you push past limitations, build resilience, and discover new strengths. Instead of avoiding difficult experiences, lean into them with curiosity and confidence, knowing that each moment of discomfort is an opportunity for growth. Over time, what once felt overwhelming will become second nature, proving that true progress lies beyond the boundaries of comfort.

01/04/2026

Our small group class is almost ready to start…a few can’t make it so we pivot and they join us online ✨
If you meditate regularly and you’re looking for a small, local meditation class to join on a weekly basis, please get in touch to see how we can help!

www.highertruth.com.au
www.instagram.com/highertruthbayside

19/03/2026

Often we don’t know how tough we’re finding it until we have moved past it. A recent quote.
‘I thought it was just me that was suffering,
but now that I’m in a better place I can see
that everyone is. They’re either trying to prove to people how good they are, trying to control everything or they’ve disengaged altogether. I’m so glad
I’m out of that now’.
Have you had enough of doing it tough? http://highertruth.com.au/

11/03/2026

It might just be one of those days……

Address

Ground Office 7/1253 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday	9:30am - 3pm
	7pm - 9:30pm
Tuesday	7pm - 4:30pm
Wednesday	7pm - 9:30pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+61417011324

Website

http://www.highertruth.com.au/

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