09/10/2025
                                            🎓✨ Supporting Students Through Exam Season ✨🎓
As students and their parents/caregivers move into exam time, it’s so important to nurture calm, focus, and emotional balance — for everyone in the home. 🌿
Here are my top essential oil picks to help support this busy and sometimes overwhelming season:
💧 Eucalyptus — from feeling overwhelmed ➜ to feeling optimistic and open.
💧 Peppermint — from unfocused ➜ to purposeful, motivated, and inspired.
💧 Lemon — from confused and stuck ➜ to focused and mentally clear.
💧 Cedarwood — from fearful ➜ to grounded, courageous, and confident.
💧 Rosemary — from overthinking and pressured ➜ to faith, creativity, and trust.
🌸 You can diffuse these oils while studying to create a calm and supportive atmosphere at home.
🌸 On exam day, place a drop on a makeup pad and tuck it into a pocket — the familiar scent can help ground and refocus throughout the day.
Sending calm, clarity, and courage to all students (and parents!) during this time. You’ve got this. 💛
Yours in Health & Wellness 
Kathleen x
Your Energy Medicine Nurse ✨️ 
                                                         
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  