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Monday 11am - 4pm Wednesday 10am - 6:30pm Thursday 11pm - 6pm Friday 10am - 4pm Saturday 10am - 3pm

Kathleen Kinesiology

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Australia
Cheltenham, VIC
Kathleen Kinesiology

My intention is to support & guide my Clients with their health & wellness journey. I embarked on becoming a Kinesiology Practitioner.

Knowing how our thoughts & emotions affect every fibre in our body and how we exist and heal. As as Nurse (30+yrs), I know that if you don't deal with the stress in your life, your body will let you know and it will remain in a state of "dis-ease" until it is healed, Emotionally, Physically & Spiritually. I love what I do & how it supports my Clients to reach their full potential Mind, Body & Soul. I will support and guide my Clients on their journey ~To Emerge, Embrace, Embody & Empower, to be the Best Version of Themselves.

� Services offered

Kinesiology Treatment: through the gentle art of muscle testing, the practitioner is able to identify physical, emotional, mental and nutritional imbalances or blockages in the body, thus by stimulating the body's own natural healing ability and potential. To support this healing journey, the use of either colour therapy, sound therapy, essential oils, flower essence remedies, meridian and acupressure stimulation, emotional stress release, etc... may be used to achieve this positive outcome.

� Prices:

★ Face to Face Kinesiology Appt.
$95/60mins

★ Online Kinesiology Appt.
$95/60mins

★ Face to Face Kinesiology Appt.
$125/90mins

★ Online Kinesiology Appt.
$125/90mins

★ Student 1-18yrs 60mins
Face to Face Kinesiology Appt.
$80

★ Online Kinesiology Appt.
$80

* NOTE*
CANCELLATION FEE POLICY
# 24hrs CANCELLATION NOTICE OF APPOINTMENT $50 CHARGE
# DAY OF APPOINTMENT CANCELLATION - FULL FEE OF APPOINTMENT TO BE PAID

14/08/2025

Clinic Update

✨️ Kathleen Kinesiology is on leave until early September and all messages, emails will be responded to then and appointment bookings will re-open. It's time to take a breath, to slow down and enjoy & embrace moments, & to celebrate my birthday, to celebrate Me ~ feeling very grateful 🙏.

✨️ New Changes happening ~ as of 1st of September there are new clinic hours and a new price structure and increase ( see website), to reflect my wealth of knowledge, experience, listening ear, compassion and energy of what Kathleen brings to each and every client session 💓. Also after nearly working 40yrs of weekends It's time to say goodbye to them and to reclaim them, time for exploring and more adventurous with my husband and family & friends.

✨️ After nearly 8yrs of running Wellness Events and Workshop's, Women's Wellness programs and Kathleen's signature Sound Meditation's for adult's, children, Kindergarten programs and workplace's, it's time to hit the pause button on all of them.

✨️Kathleen Kinesiology is moving into a new direction, a new chapter with my business and I couldn't be more excited! A truly client focused approach, which will allow a more balanced approach to my life, creating space for adventurous. This new chapter of my life is what I'm ready for.

✨️ Change is beautiful, scary and exciting all at once! I'm ready for this next chapter in my life 💓. To my beautiful Clients, thank you for your support & understanding during this time of change.

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

❤️ ❤️

06/07/2025

Sometimes life gently (or not so gently) reminds us to slow down.

After a recent flare-up of an old neck injury, which has had a little set back, I’ve made the decision to take this week off to rest and prioritise my recovery.
Over the next couple of months, I’ll also be reducing my clinic hours as I continue to focus on healing — physically, emotionally, and energetically.

This time has been full of emotion and has stirred up another deep layer of healing. During the height of COVID, I lost both of my parents — a time of immense grief, all while working as a nurse and holding space for others as a practitioner. It was a chapter of deep giving, resilience, and quiet carrying.

Now, I recognise that it’s time for me to hold space for myself — to honour, to feel, and to heal the layers that have gently risen to the surface, to honor and support myself.

An email has gone out to my beautiful clients, and I just want to say how deeply grateful I am for the beautiful messages I’ve received. Your kindness and understanding mean more than you will ever know 🙏💕.

This hasn’t been an easy decision for me to make, but it’s one I know I need to make — so I can return stronger, with a clearer heart and renewed energy for the work that I love and the clients that I’m honoured to support.

I’m so thankful & grateful for the incredible team of love and support of family, friends & colleagues that I have around me, supporting and caring for me ~ and also the support of both my western & eastern health modalities, supporting my healing ~ life is about creating and having balance with your recovery, healing both the emotional and physical bodies & energy

To anyone else navigating their own season of healing: be gentle with yourself. Rest isn’t a retreat — it’s a sacred return.

With love and gratitude,
Kathleen 💛
Your Energy Medicine Nurse ✨️

21/06/2025

Winter Solstice Reflections ❄️

Today marks the Winter Solstice June 21st— the shortest day of the year and the gentle return of the light.

My mum adored this day. She would count down to it, always reminding us that brighter, warmer days were on their way.

I still hold a beautiful memory from when I was about 10 years old — sitting at the kitchen bench, legs swinging, while she stirred porridge on the stove. She’d chat to me about the solstice, her eyes sparkling with hope. The smell of porridge, her voice, the warmth of that moment — it’s all still with me.

A simple morning, filled with love and light. And every year, this day brings her back to me. 🤍

Embrace this day, welcoming the stillness within.

Yours in Health & Wellness
Kathleen x

Your Energy Medicine Nurse ✨️

19/06/2025

As we move closer to the Winter Solstice in the Southern Hemisphere — arriving on Saturday June 21st at 12.31pm (AEST) — we are reminded of the beauty in stillness and the wisdom in turning inward. It is the longest night of the year, a moment to pause, breathe, reflect, and tend to your inner fire.
This seasonal transition invites us to rest, restore, and gently begin to dream forward. It is a sacred time to listen to what is stirring beneath the surface — and honour all that you have released and grown through.

To help you embrace this powerful turning point, here are simple rituals you can do at home on or around the Solstice:

🌿 Create a Sacred Space
Light a candle to symbolise your inner flame. Sit quietly, breathe deeply, and reflect on what you are ready to call in.

📝 Write & Release
Journal what you are ready to let go of. Burn the paper safely in a fire-safe bowl or fireplace to symbolically release it.

🎨 Colour Your Inner Flame
Use colour pencils or paint to draw what your inner fire looks like. What colour is your courage? Your joy? Your clarity?

🌌 Take a Candlelit Bath or Shower
Set the space with soft music, herbs or essential oils. Let the water wash away the old and welcome in peace and stillness.

💭 Set Intentions
Speak aloud or write one word that captures what you want to nourish within yourself this winter.

To deepen your journey…
🌟 Join me in person for my Winter Solstice Workshop:
Create & Reclaim the Fire Within
🗓 Saturday 28th June | 🕝 2.30pm – 5.00pm
📍 146 Young Street, Frankston
💰 $88 | Includes all art materials + afternoon tea
✨ BYO mat, blanket & pillow for comfort
🧡 Limited spaces | Booking essential head to website. Only x4 spots left!

We’ll be harnessing the energy of the Solstice with guided breathwork, meditation, oracle card reflection, colour therapy, and a deeply immersive sound healing journey — all designed to help you come home to self and reignite your inner warmth.

However you choose to mark this sacred time, may it be filled with meaning, quiet beauty, and nourishment for your soul.

Yours in Health & Wellness
Kathleen x

Your Energy Medicine Nurse ✨️

12/06/2025

Embrace the Season of Winter ❄️ Nurture You

As we move into the quiet embrace of winter, nature reminds us to slow down, rest, and replenish. It’s a time to turn inward, to soften into stillness, and to nurture the body, mind, and soul.

To support your wellbeing this season, I’m offering a Winter Healing Special — all 60-minute Reiki Healing sessions and 1:1 Sound Healing sessions will be $99 (regularly $120) for the months of June, July, and August.

This is a beautiful time to prioritise your self-care and tend to your physical and emotional energy. Reiki and sound healing are deeply restorative, helping to calm the nervous system, release emotional blockages, restore energetic balance, and support clarity and peace from within.

When we allow ourselves space to rest and be held, we make room for healing, renewal, and gentle transformation. Let this winter be a season of coming home to yourself.

🌿 To book your Winter Healing session, please reach out directly or visit my website.

Yours in Health & Wellness
Kathleen x

Your Energy Medicine Nurse ✨️

07/06/2025

"I Am more than what bothers Me." 🧡
A beautiful and powerful reminder from one of my amazing clients.

You are so much more than what tries to weigh you down.

You are:

✨ Amazing
✨ Powerful
✨ Strong
✨ Determined
✨ Resilient
✨ Courageous
✨ Fierce
✨ Worthy
✨ Deserving
✨ Authentic
✨ Loving
✨ Unique
✨ Motivated
✨ Confident
✨ Passionate
✨ Grounded
✨ Thriving
✨ Vibrant
✨ Compassionate
✨ Brave
✨ Adventurous
✨ Intelligent
✨ Supported
✨ Safe
✨ Abundant..and infinitely more 🧡

You are infinite—with possibilities unfolding before you.
You already have the strength, courage, and belief within.

So tell me—what is your "I Am..." statement today? 🧡👇

Yours in Health & Wellness
Kathleen x

Your Energy Medicine Nurse ✨️

16/04/2025

🔥 Winter Solstice Workshop: Create Your Fire of Intention 🔥
June 21st | 2:30 PM – 5:00 PM | Frankston

The Winter Solstice is a time to reflect, release, and renew. This year, we honor the darkness and embrace the light through a special Fire of Intention ceremony. 🔥✨

In this unique 2.5-hour workshop, you’ll have the opportunity to create your own flame of intention through the powerful practices of color therapy, breathwork, and guided meditation.

🌿 What’s Included:

Create Your Flame of Intention: Use color therapy to draw and manifest your desires, healing, and transformation.

Breathwork: Calm your mind and center your energy for clarity.

Guided Meditation: Reflect on the past year and prepare for the new light ahead.

Sound Journey: Experience a healing sound meditation with singing bowls to align your energy with the solstice shift.

Cost: $88
Location: Frankston
Time: 2:30 PM – 5:00 PM
Limited Places: Secure your spot—only a few places left!

✨This workshop will leave you feeling empowered, renewed, and ready to step into the new season with intention and clarity. The Winter Solstice is a sacred time to honor your inner light and set the course for the months ahead.

To secure your spot, put your name down now!
🔗 [Link to book]

More details to follow! 🌟

04/04/2025

Glow Mode Activated: A Yoga Workshop for Perimenopause & Beyond

✨️ Save the Date ✨️
Saturday 10th May 2.30pm till 5.30pm

Join us for a truly special experience as Kath English , an experienced Yoga teacher with qualifications in Yoga, Breathwork, Meditation, and Yin Yoga for Menopause, brings her wisdom together to present Glow Mode Activated – A Workshop for Perimenopause & Beyond at the Australian Yoga Academy.

Kath, the founder of Accessible Yoga, has created this workshop to empower and support women through the transitions of perimenopause and beyond. Through mindful movement, breathwork, yin yoga and meditation, this session offers a deeply restorative space for women to reconnect with their bodies and embrace this phase of life with strength and ease.

I am honoured to be a special guest, offering my signature Sound Meditation during this workshop. The soothing vibrations of sound healing will help participants find a sense of balance, calm, and renewal, complementing Kath’s beautifully curated practice.

This is a unique opportunity to nurture yourself in a safe and supportive environment, guided by two passionate facilitators dedicated to holistic well-being.

We can’t wait to share this experience with you!

Book your spot here: Australia Yoga Academy Prahran https://australianyogaacademy.com/events

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

30/03/2025

Reflections from the Empowered 8 Sound Meditation Journey 🎶✨

Feeling deeply grateful for the beautiful souls who took the time to share their heartfelt words of thanks after the Empowered 8 Sound Meditation last Thursday evening. Your reflections and openness truly mean the world to me. To those who came up to me afterward, sharing how you felt—thank you. It’s a gift to witness the shifts, the release, and the harmony within you.

A huge thank you to Julie for inviting me to be part of the Empowered 8 Challenge—not only as a participant, challenging myself to flourish, but also in holding space to support others on their journey, ending the Empowered8 week challenge with my signature Sound Meditation. It’s been an incredible experience of strength, connection, and transformation.

Here’s to honoring ourselves, our growth, and the energy we continue to carry forward. 🌿💛✨

Yours in Health and Wellness

Kathleen x
Your Energy Medicine Nurse

💛

20/03/2025

✨ Autumn Equinox – A Time to Find Balance ✨

Today in the Southern Hemisphere, we welcome the Autumn Equinox—a sacred moment where day and night stand in perfect balance before the light gently yields to the darkness. It is a time to slow down, turn inward, and honor the shifting energies within and around us.

As the leaves begin to fall, nature reminds us that release is a beautiful and necessary part of growth. Just as the trees let go, we too are invited to surrender what no longer serves us—old patterns, fears, or the weight of expectations—creating space for renewal and deep nourishment.

This season encourages us to embrace the wisdom of stillness, to find harmony between giving and receiving, and to trust the natural rhythms of life. It is a time to nurture ourselves, to ground deeply, and to honor the balance between light and shadow, action and rest, holding on and letting go.

May this Equinox bring you clarity, peace, and a gentle reminder that balance is not something we force—it is something we welcome with open arms.

This Season is one of my favourites, as the winding down gives space to just "be". Sending love and blessings as we step into this new season together. 🍂🍁✨

Yours in Health & Wellness
Kathleen x

Your Energy Medicine Nurse ✨️
Nursing Your Energy Back Into Balance ⚖️

Address

Level 1, 15/1253 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday	11am - 4pm
Wednesday	10am - 6:30pm
Thursday	11pm - 6pm
Friday	10am - 4pm
Saturday	10am - 3pm

Website

http://www.kathleenkinesiology.com/

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