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Monday 11am - 4pm Wednesday 10am - 6:30pm Thursday 11pm - 6pm Friday 10am - 4pm Saturday 10am - 3pm

Kathleen Kinesiology

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Australia
Cheltenham, VIC
Kathleen Kinesiology

My intention is to support & guide my Clients with their health & wellness journey. I embarked on becoming a Kinesiology Practitioner.

Knowing how our thoughts & emotions affect every fibre in our body and how we exist and heal. As as Nurse (30+yrs), I know that if you don't deal with the stress in your life, your body will let you know and it will remain in a state of "dis-ease" until it is healed, Emotionally, Physically & Spiritually. I love what I do & how it supports my Clients to reach their full potential Mind, Body & Soul. I will support and guide my Clients on their journey ~To Emerge, Embrace, Embody & Empower, to be the Best Version of Themselves.

� Services offered

Kinesiology Treatment: through the gentle art of muscle testing, the practitioner is able to identify physical, emotional, mental and nutritional imbalances or blockages in the body, thus by stimulating the body's own natural healing ability and potential. To support this healing journey, the use of either colour therapy, sound therapy, essential oils, flower essence remedies, meridian and acupressure stimulation, emotional stress release, etc... may be used to achieve this positive outcome.

� Prices:

★ Face to Face Kinesiology Appt.
$95/60mins

★ Online Kinesiology Appt.
$95/60mins

★ Face to Face Kinesiology Appt.
$125/90mins

★ Online Kinesiology Appt.
$125/90mins

★ Student 1-18yrs 60mins
Face to Face Kinesiology Appt.
$80

★ Online Kinesiology Appt.
$80

* NOTE*
CANCELLATION FEE POLICY
# 24hrs CANCELLATION NOTICE OF APPOINTMENT $50 CHARGE
# DAY OF APPOINTMENT CANCELLATION - FULL FEE OF APPOINTMENT TO BE PAID

26/01/2026

🌸 Something new is coming… 🌸

A space created especially for women, a new appointment offering.
A space to pause. To soften. To breathe.

For the woman who has been strong for everyone else…
who feels the quiet nudge that it’s time to reconnect with herself.

This is a gentle journey inward.
A remembering.
A returning home to your heart, body, and feminine essence. 🦋

More details coming soon…... launching 1st February ✨

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

23/01/2026

🌿 A Small Tool with a Mighty Impact 🌿

As we head back into the school year, it’s so normal for children (and parents) to feel nerves, worry, fear, or overthinking.
Here’s a simple yet powerful tool you can use anytime — especially in those moments of anxious feelings.

✨ Place one hand over the heart
✨ Place the other hand on the forehead

This gently connects our thinking space and our heart, helping the body and mind work together. As you breathe, the nervous system begins to soften, the mind quietens, and the body is gently brought back into a place of calm.

With each breath, you can softly say (out loud or silently):
🤍 I am brave
🤍 I feel brave
🤍 I am calm
🤍 I feel calm

Choose as many breaths as feel right — it might be 3, or it might be 10. There’s no right or wrong. This small practice is so mighty in helping shift us out of overthinking and back into our body, allowing the nervous system to reset.

This can be done any time of the day, before school, during the day, or at bedtime.

I hope this little tool offers comfort and support to any child — and their parent or caregiver — as they prepare for a new school year. 🌱
You’ve got this. 💛

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

05/01/2026

✨ New Year · New Space · New Beginnings ✨

I’m so excited to be opening the doors to my new clinic space in Hampton East, ready to welcome my beautiful clients back this Thursday, 8th January.

This space feels light, warm and inviting — like a returning home. A place to settle, exhale and feel held, an open and nurturing sanctuary where you’re gently supported as you begin (or continue) your own path of healing, balance and empowerment, a returning home to oneself 🤍.

✨ Appointments are available for:
🌿 Kinesiology (supporting adults and children aged 5 years and up)
🌿 Reiki Healing Treatments
🌿 1:1 Sound Healing Therapy

✨ Bookings are now open and my January bookings are nearly full.

🌿 Appointments left available for January are on Wednesday 28th & Friday 30th January.

If you’re unsure of what support is right for you, you’re warmly welcome to call me for a chat — I’m always happy to connect and guide you.

👉 Head to my website to book, or reach out directly if you feel called.

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

🌿 photos of my new clinic space

31/12/2025

✨️ A Gentle Becoming

As I gently farewell 2025, I do so with deep gratitude for all it has taught me. It was a year that asked much of me — filled with moments of joy and also profound challenge, particularly through my own health journey. Each experience shaped me, strengthened me, and guided me into a new version of myself, one who walks forward with greater compassion, wisdom, and trust in the body’s innate intelligence. As I say goodbye to 2025, I do so with not setting goals for 2026, but with reflection of what I don't want to bring into 2026. My vision for 2026 is to live my life with Intention and my word for the year is to ~ "Simplify ". The body & mind work better when we let them work in harmony & flow ~ to "Simplify" our lives.

As I step into 2026, I do so with an open heart, ready to walk a new path and embrace new horizons. I look forward to continuing to support and guide my clients as they navigate their own journeys, tending to their own emotional health and physical well-being with care and intention.

Thank you to all my clients for your trust, your presence, and for being the heart of this heart-led community of Kathleen Kinesiology.

This new year 2026, brings exciting changes to Kathleen Kinesiology, with a new clinic space & some new appointment offerings coming soon. My new clinic space, is a beautiful space where my clients will feel at home, like a warm nurturing hug.

Kathleen Kinesiology Clinic ~ opens on January 8th & January bookings are now open & are nearly full. Head to website to book your appointment.

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

01/12/2025

A Little Update from Kathleen Kinesiology

My last day in clinic for 2025 will be Friday 19th December. I’ll be taking a short break over Christmas and New Year, returning refreshed on Thursday 8th January 2026.

I’m also delighted to share that Kathleen Kinesiology is moving to a beautiful new space in Hampton East. With this move comes new availability—from 14th January I’ll be offering appointments on Wednesdays and Fridays in the new clinic.

🦋 January bookings are now open and already beginning to fill.

🎄 If you miss out on an appointment for December, please feel free to get in touch and I can add you to my cancellation waitlist.

🫶 Head to my website to book your new year appointment—I look forward to welcoming you into my new space and continuing to support your wellness journey.

Yours in Health & Wellness
Kathleen ✨️
Your Energy Medicine Nurse

16/11/2025

✨ Remaining Appointment Times for 2025 ✨
As we head toward the end of the year, I have just a few appointment spaces left:

📅 November 27th – 12pm
📅 December 11th – 10am
📅 December 18th – 10.30am, 11am, 11.30am
📅 December 19th – 2pm

🌿 Last day for 2025 – December 19th

I’ll be taking a short break over Christmas and New Year, returning Thursday January 8th refreshed and ready for a beautiful year ahead. January bookings are now open for the 8th, 9th & 14th 2026.

✨ 2026 is bringing exciting change!
Kathleen Kinesiology will be moving to a fresh new clinic space — more details coming soon.

Bookings for all appointments are now open.
You can secure your session via my website anytime. www.kathleenkinesiology.com 💛

Yours in Health & Wellness

Kathleen x
Your Energy Medicine Nurse ✨️

#

31/10/2025

When my daughter sat her VCE exams 8yrs ago, I burnt different essential oils in a diffuser to support her learning and emotional wellbeing.

The oils that I used & still are my go to oils: Eucalyptus, Peppermint and Thyme - which are a couple of my favorites.

Other essential oils that I like to use a couple of drops in an oil burner/diffuser - which I love using separately are:

Lime - from feeling of agitated brings calm.

Marjoram - from feeling anxious brings soothed, strengthening your nervous system.

Mandarin - from feeling chaotic brings composure.

Ginger - from feeling depleated brings sustained, rebuilding your energy.

Lemon - from feelings of confusion brings rational, activates the left brain into thinking.

Wishing all the best to all VCE students during their exam time.

Yours in Health and Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

09/10/2025

🎓✨ Supporting Students Through Exam Season ✨🎓

As students and their parents/caregivers move into exam time, it’s so important to nurture calm, focus, and emotional balance — for everyone in the home. 🌿

Here are my top essential oil picks to help support this busy and sometimes overwhelming season:

💧 Eucalyptus — from feeling overwhelmed ➜ to feeling optimistic and open.
💧 Peppermint — from unfocused ➜ to purposeful, motivated, and inspired.
💧 Lemon — from confused and stuck ➜ to focused and mentally clear.
💧 Cedarwood — from fearful ➜ to grounded, courageous, and confident.
💧 Rosemary — from overthinking and pressured ➜ to faith, creativity, and trust.

🌸 You can diffuse these oils while studying to create a calm and supportive atmosphere at home.
🌸 On exam day, place a drop on a makeup pad and tuck it into a pocket — the familiar scent can help ground and refocus throughout the day.

Sending calm, clarity, and courage to all students (and parents!) during this time. You’ve got this. 💛

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

14/08/2025

Clinic Update

✨️ Kathleen Kinesiology is on leave until early September and all messages, emails will be responded to then and appointment bookings will re-open. It's time to take a breath, to slow down and enjoy & embrace moments, & to celebrate my birthday, to celebrate Me ~ feeling very grateful 🙏.

✨️ New Changes happening ~ as of 1st of September there are new clinic hours and a new price structure and increase ( see website), to reflect my wealth of knowledge, experience, listening ear, compassion and energy of what Kathleen brings to each and every client session 💓. Also after nearly working 40yrs of weekends It's time to say goodbye to them and to reclaim them, time for exploring and more adventurous with my husband and family & friends.

✨️ After nearly 8yrs of running Wellness Events and Workshop's, Women's Wellness programs and Kathleen's signature Sound Meditation's for adult's, children, Kindergarten programs and workplace's, it's time to hit the pause button on all of them.

✨️Kathleen Kinesiology is moving into a new direction, a new chapter with my business and I couldn't be more excited! A truly client focused approach, which will allow a more balanced approach to my life, creating space for adventurous. This new chapter of my life is what I'm ready for.

✨️ Change is beautiful, scary and exciting all at once! I'm ready for this next chapter in my life 💓. To my beautiful Clients, thank you for your support & understanding during this time of change.

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

❤️ ❤️

06/07/2025

Sometimes life gently (or not so gently) reminds us to slow down.

After a recent flare-up of an old neck injury, which has had a little set back, I’ve made the decision to take this week off to rest and prioritise my recovery.
Over the next couple of months, I’ll also be reducing my clinic hours as I continue to focus on healing — physically, emotionally, and energetically.

This time has been full of emotion and has stirred up another deep layer of healing. During the height of COVID, I lost both of my parents — a time of immense grief, all while working as a nurse and holding space for others as a practitioner. It was a chapter of deep giving, resilience, and quiet carrying.

Now, I recognise that it’s time for me to hold space for myself — to honour, to feel, and to heal the layers that have gently risen to the surface, to honor and support myself.

An email has gone out to my beautiful clients, and I just want to say how deeply grateful I am for the beautiful messages I’ve received. Your kindness and understanding mean more than you will ever know 🙏💕.

This hasn’t been an easy decision for me to make, but it’s one I know I need to make — so I can return stronger, with a clearer heart and renewed energy for the work that I love and the clients that I’m honoured to support.

I’m so thankful & grateful for the incredible team of love and support of family, friends & colleagues that I have around me, supporting and caring for me ~ and also the support of both my western & eastern health modalities, supporting my healing ~ life is about creating and having balance with your recovery, healing both the emotional and physical bodies & energy

To anyone else navigating their own season of healing: be gentle with yourself. Rest isn’t a retreat — it’s a sacred return.

With love and gratitude,
Kathleen 💛
Your Energy Medicine Nurse ✨️

21/06/2025

Winter Solstice Reflections ❄️

Today marks the Winter Solstice June 21st— the shortest day of the year and the gentle return of the light.

My mum adored this day. She would count down to it, always reminding us that brighter, warmer days were on their way.

I still hold a beautiful memory from when I was about 10 years old — sitting at the kitchen bench, legs swinging, while she stirred porridge on the stove. She’d chat to me about the solstice, her eyes sparkling with hope. The smell of porridge, her voice, the warmth of that moment — it’s all still with me.

A simple morning, filled with love and light. And every year, this day brings her back to me. 🤍

Embrace this day, welcoming the stillness within.

Yours in Health & Wellness
Kathleen x

Your Energy Medicine Nurse ✨️

19/06/2025

As we move closer to the Winter Solstice in the Southern Hemisphere — arriving on Saturday June 21st at 12.31pm (AEST) — we are reminded of the beauty in stillness and the wisdom in turning inward. It is the longest night of the year, a moment to pause, breathe, reflect, and tend to your inner fire.
This seasonal transition invites us to rest, restore, and gently begin to dream forward. It is a sacred time to listen to what is stirring beneath the surface — and honour all that you have released and grown through.

To help you embrace this powerful turning point, here are simple rituals you can do at home on or around the Solstice:

🌿 Create a Sacred Space
Light a candle to symbolise your inner flame. Sit quietly, breathe deeply, and reflect on what you are ready to call in.

📝 Write & Release
Journal what you are ready to let go of. Burn the paper safely in a fire-safe bowl or fireplace to symbolically release it.

🎨 Colour Your Inner Flame
Use colour pencils or paint to draw what your inner fire looks like. What colour is your courage? Your joy? Your clarity?

🌌 Take a Candlelit Bath or Shower
Set the space with soft music, herbs or essential oils. Let the water wash away the old and welcome in peace and stillness.

💭 Set Intentions
Speak aloud or write one word that captures what you want to nourish within yourself this winter.

To deepen your journey…
🌟 Join me in person for my Winter Solstice Workshop:
Create & Reclaim the Fire Within
🗓 Saturday 28th June | 🕝 2.30pm – 5.00pm
📍 146 Young Street, Frankston
💰 $88 | Includes all art materials + afternoon tea
✨ BYO mat, blanket & pillow for comfort
🧡 Limited spaces | Booking essential head to website. Only x4 spots left!

We’ll be harnessing the energy of the Solstice with guided breathwork, meditation, oracle card reflection, colour therapy, and a deeply immersive sound healing journey — all designed to help you come home to self and reignite your inner warmth.

However you choose to mark this sacred time, may it be filled with meaning, quiet beauty, and nourishment for your soul.

Yours in Health & Wellness
Kathleen x

Your Energy Medicine Nurse ✨️

Address

Level 1, 15/1253 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday	11am - 4pm
Wednesday	10am - 6:30pm
Thursday	11pm - 6pm
Friday	10am - 4pm
Saturday	10am - 3pm

Website

http://www.kathleenkinesiology.com/

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