
11/09/2025
Today at BHN, we came together for a special R U OK? Day Lunch & Learn 💛
Hosted by our Alcohol & Other Drugs and Mental Health & Wellbeing Hub teams, the session was a chance for staff to connect, share, and reflect on how we can better support each other.
We learned about the power of checking in, the importance of self-care, and practical ways to respond when someone says, "No, I'm not OK."
Life has its ups and downs every day – that’s why it’s important to make “R U OK?” conversations part of any day, not just today. Starting a conversation could change - or even save - someone’s life.
👉 For tips on how to ask, listen, and support, visit: https://www.ruok.org.au