Relax Yoga

Your space for peace and calm. Relax Yoga presents group yoga classes to improve mental, physical and emotional wellbeing. You can.

We are ultra-friendly, small group classes are welcoming and accessable. Special programs for Kids and Teens
Private Yoga available Imagine a lifetime of knowing yourself, being comfortable with yourself, feeling so much strength within yourself that you can shine your light on others and make them feel good about them self too. Imagine knowing how to bring yourself to a state of true relaxation,

how to be the calm within the storm, how to find the peace within the chaos. Imagine bending, twisting and feeling your own strength, living your life with a twinkle in your eye and a smile on your face, light and happy. Take time nurture your self through yoga. At Relax Yoga we offer a lifetime of yoga with a class for everyone! Pre-Natal, Mums and Bubs, Little Yoga, Kids Yoga, Pre-Teens Yoga, Teens Yoga and Yoga for Adults of all levels of fitness and flexibility, We're here for you. Classes are reasonably priced (sometimes ridiculously cheap) - find you classes and your best pricing option on the pricing page of our website.

02/09/2025

Weekly classes at Relax Yoga throughout Spring - here's the full schedule for you!

Mondays
6am Rise & Shine Yoga with Tes
9am General Yoga with Tes
6pm Stretch & Align Yoga with Caroline

Tuesdays
9am General Yoga with Jen
6:15pm General Yoga with Mimi

Wednesdays
9am Move & Meditate Yoga with Tes
6pm Beginners Yoga with Tes

Thursdays
6am Rise & Shine Yoga with Tes
9am and 10:30am Dru Yoga for Women with Jane
6pm General Yoga with Jo
7:15pm Gentle Flow Yoga with Tina

Fridays
9am Move & Meditate Yoga with Tes

Saturdays
8am Beginners Yoga with Tes
9am General Yoga with Cindy

Sundays
4pm General Yoga with Jen

Which class suits your schedule best?
Introductory Pass and Bookings via link in bio

See you soon.

01/09/2025

I have so much love and appreciation for all of the amazing yoga teachers I work with here at Relax!

Who's classes do you love coming to most?

28/08/2025

Saturday mornings at Relax Yoga we have back to back classes - Tes leading a 45 minutes Beginners Yoga class at 8am, followed by Cindy teaching a 60 minute General Yoga class at 9am.

Both classes will release built up tension from the week so you can flow into your weekend feeling open and free!

Try a class this weekend, our INTRODUCTORY PASS is only $39 for your fist 4 classes (up to 4 weeks) and will help set you up to create a habit of yoga, and relaxed weekends.

25/08/2025

*** Mark Your Calendars for This Sunday ***

Make sure to reserve your place and clear your schedule for an uplifting Restorative Yoga Session with Tina at Relax Yoga. Join us this Sunday from 1 to 3 PM.

Get your ticket here: https://relax-yoga.punchpass.com/classes/17617318

24/08/2025

Our new introductory pass is available now! Your first 4 classes, over up to 4 weeks for only $39- (that's half price!).

Get onto it via link in bio.

And tag a friend who needs a little yoga in their life too!

21/08/2025

Feeling a bit glum? Go outside!

Time outside isn’t a luxury—it’s a reset. Here’s how fresh air and sunlight support your whole system:

• Sunlight helps regulate your sleep-wake cycle
• Natural light boosts serotonin—your feel-good brain chemical
• Fresh air encourages deeper, calmer breathing
• Moving outdoors balances your nervous system
• You return feeling clearer, calmer, more energised
• Even 10–20 minutes a day can shift your mood and mindset 🌞🌿

Take a walk under the trees. Let the sun warm your skin.
This is natural energy—and your body responds.

18/08/2025

Join us at Relax Yoga, Chermside West where our goal is to support everyday people to reduce their stress, balance their energy levels, and bring more peace and joy into their day to day lives.

Our Introductory Pass is 4 classes within 4 weeks for just $39- There are 16 classes for you to choose from and all of our yoga teachers have the skills to teach you, regardless how unbendy you are!

link in bio, see you soon.

17/08/2025

My innate system setting is full steam ahead on pretty much anything I set my mind to, paired with an erratic energy and expectation that the job can be done by yesterday… which ultimately leads to impatience and frustration.

This is one of the reasons my yoga practice is so helpful and important. First, it helps me see that I’m in that energy, then the slow movement with breath helps me smooth my focus, slow down, set more realistic expectations for myself and move forward with clarity and calm.

“It takes as long as it takes” is one of my high use personal reminders, and the funny thing is, when I spend time in yoga practice BEFORE I go full steam ahead, everything happens far more efficiently.

What reminder did you need this week?

14/08/2025

Our Spring Schedule is now open for booking with 16 weekly classes to choose from and Zoom options still available.

If you're a member who holds a Standing Reservation, you're already booked into your favourite class.

Everyone else, go ahead and make your forward bookings, as long as you have an active pass you can book as many classes as you like.

If you'd like a Standing Reservation for your favourite class drop me an email and I'll happily set that up for you.

See you at class soon 🤗❤️ Tes.

12/08/2025

A shout out to all the parents, grandparents and teachers out there today taking braving the crowds for the Ekka Experience. Don't forget to breathe!

Big noisy crowded places aren't my cup of tea, so I'll be at the Relax Yoga Studio running calm, peaceful classes as usual!

Join me at 9am for 75 minutes of Move & Meditate Yoga (ending in a deliciuos 20 minute Yoga Nidra Relaxation)

Or at 6pm for a simple, de-stress - 45 minute Beginners Yoga

Bookings essential via the schedule tab in bio.

Have a great day!
Tes.

Address

65 Milburn Street
Chermside West, QLD
4032

Telephone

+61438864490

Website

http://www.relaxyoga.com.au/

Alerts

Be the first to know and let us send you an email when Relax Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Chermside West?