Be In Blossom

Be In Blossom Offering comprehensive Physiotherapy-led Pregnancy, Postnatal and Women's only group exercise classes and Private Consultations. Chermside & Keperra

Classes include Core & Stretch Pilates, Conditioning & Cardio, Small Group & Private Reformer. Be In Blossom is your experienced women's health physiotherapy team in Chermside, North Brisbane. Dedicated to providing up-to-date physio classes for all stages of life; Pregnancy Classes, Postnatal Mums and Bubs, Women’s Only and Virtual Classes. Pilates, Core and Stretching, Resistance Training, Cardio fitness and Readiness to Run, comprehensive Abdominal and Pelvic Floor training. Located in Chermside, we welcome patients from Kedron, Wavell Heights, Stafford Heights, Stafford, Aspley, Geebung, Northgate, Virginia, Boondall, Taigum, Fitzgibbon, Carseldine, Bridgeman Downs, McDowall, Everton Park, Lutwyche, Grange, Clayfield, Windsor, Gaythorne, Mitchelton, Windsor, Albion, Nundah, and all Surrounding suburbs.

Start exercising post-birth without needing to find a babysitter.  Our baby-friendly Postnatal Pilates classes are desig...
15/10/2025

Start exercising post-birth without needing to find a babysitter. Our baby-friendly Postnatal Pilates classes are designed with real life in mind. Crying? Feeding? Needing cuddles mid-class? Totally okay here. 💗
Every mum in the room gets it — and your little one is always welcome.
Mums welcome to join from 6 weeks.
📍Chermside studio | Pram-accessible | Air-conditioned | Onsite cafe

📣 Term Four starts this Tuesday!We’re back at our two locations and ready to get moving.🌸 Pregnancy • Postnatal • Reform...
05/10/2025

📣 Term Four starts this Tuesday!
We’re back at our two locations and ready to get moving.
🌸 Pregnancy • Postnatal • Reformer • Teen • Active Ageing - Physio Consults and Classes
✨ Limited places. Book your spot today.

Taking a moment to recharge in beautiful Vietnam. If you are wanting to make an enquiry or booking please message via so...
21/09/2025

Taking a moment to recharge in beautiful Vietnam. If you are wanting to make an enquiry or booking please message via socials or email rather than call/text until classes recommence October 7th. I look forward to sharing some holiday snaps.

Check out our beautiful home studio space in Keperra, North Brisbane. Offering small group reformer, private lessons, an...
18/09/2025

Check out our beautiful home studio space in Keperra, North Brisbane. Offering small group reformer, private lessons, and Physiotherapy Consults. This is also the space where our Teen Physiofit and All Stages Circuit classes are run.
Our private setup means we can focus on what you need—whether that’s tailored rehab, strength training, or a pelvic floor check to support your confidence moving forward.

07/09/2025

Exercising during pregnancy helps to alleviate lots of the niggling pains that can develop as your body adjusts to growing your bubba. Exercise can also optimise yours and your baby’s health by reducing your risk of gestational diabetes and high blood pressure. I absolutely love using the reformer with my pregnant clients. Small group and private sessions mean I can keep a close eye on ladies, programming for individual conditions suck as pelvic pain, wrist discomforts, and prolapse, plus make subtle changes to technique to maximum benefits from each exercise.

🌸 Recently welcomed a baby - Ready to start feeling like you again?Our Postnatal Introductory Course (starting Sept 2) i...
20/08/2025

🌸 Recently welcomed a baby - Ready to start feeling like you again?
Our Postnatal Introductory Course (starting Sept 2) is designed to rebuild your core from the inside out — with baby in tow.

Here’s what our mums love most:
💪 Regain strength and tone in your abdominal wall
🧘‍♀️ Rebuild pelvic floor support with professional guidance
😌 Ease back & pelvic pain through stretches and graded resistance
📏 Improve posture for everyday mum-life
💬 And most importantly… meet other Mums to share your parenting journey with 💗

Classes are baby-friendly, private health rebates may apply, and located in our welcoming, pram-accessible community space in Chermside. On-site cafe, parent’s room, and loads of parking.

📍 Starts Sept 2 – Limited spots
📩 DM to enquire or book.

🎉 Ekka Dress-Up Week is here! 🎆Let’s bring some colour, laughter and community spirit into the classrooms! 🤡🌈 From Monda...
06/08/2025

🎉 Ekka Dress-Up Week is here! 🎆

Let’s bring some colour, laughter and community spirit into the classrooms! 🤡🌈 From Monday 12th to Friday 16th August, we’re celebrating Brisbane’s Ekka week in full blossom style — that means bright colours, silly socks, funky headbands, tutus, tiaras or even your favourite animal onesie! 🐷👑🦄

Whether you’re joining us for Pregnancy Pilates, Reformer Rehab or a Postnatal Mat class — dress up and help spread some fun!
🤔 Now to get creative with the choreography 😂

Postnatal recovery isn’t a race—Our Introductory 4 week pilates matwork classes are the perfect place to start. Gentle, ...
31/07/2025

Postnatal recovery isn’t a race—Our Introductory 4 week pilates matwork classes are the perfect place to start. Gentle, physio-led, and baby-friendly, designed for mums navigating the very real physical and emotional journey of early motherhood.

Whether you’re managing diastasis, back pain, regaining pelvic floor confidence, or just carving out an hour for yourself—this space is here for you. Come as you are. No judgement. Just movement that feels good in a supportive, community setting.
✨ Next course starts Tuesday
Limited places available
🍼 Bring your baby.
🧘‍♀️ Start at your pace.
📍 Inside Chermside Kedron Community Church. Pram access, parents room & and on-site café

📩 DM us to ask if our postnatal classes are right for you or to book your spot.

Are you a new Mum searching for activities to do where you can meet other Mums in your area and bring your baby aIong? O...
26/07/2025

Are you a new Mum searching for activities to do where you can meet other Mums in your area and bring your baby aIong? Our Mums and bubs Postnatal Pilates Introductory Programs are the perfect choice. You will step into a welcoming environment with easy parking plus enjoy moving your body in a friendly space under the guidance of a highly experienced Physiotherapist. You can then wheel your pram into the cafe next door to sit and chat with the Mums from your class. Next course starts August 5th. Attend 4 x 1hr classes. Limited places. DM for details.
📍Chermside
🗓️ Tuesdays 10am

Let’s talk PILATES and PREGNANCY. Whether you are a well seasoned pilates enthusiast or have never set foot in a pilates...
23/02/2025

Let’s talk PILATES and PREGNANCY. Whether you are a well seasoned pilates enthusiast or have never set foot in a pilates studio, pilates offers a fantastic way to prepare for your birth and parenting journey. Check out some of the many benefits:
1. Low impact but effective way to challenge and tone
2. Reduce stress
3. Strengthen pelvic floor and core
4. Alleviate back and pelvic ache
5. Improve breathing control
6. Practice positions and movements for labour
7. Improve outcome of abdominal muscle separation post-birth
8. Group pregnancy classes are a great way to meet other mums-to-be
Pregnancy matwork/ball Pilates are held Thursday evenings at Chermside. Our Small Group Reformer classes are open to pregnant clients. These are held at Keperra with several day and night options.

I am super proud of my very first Teen Physiofit class participants. There were some big nerves at week one dealing with...
15/02/2025

I am super proud of my very first Teen Physiofit class participants. There were some big nerves at week one dealing with new faces and an unfamiliar environment which they have overcome. Teen Physiofit runs during the school term. Classes include resistance training, core, cardio, agility, and balance. Introduction to pelvic floor health including how to incorporate these important muscles with exercise. Plus mindfulness and the impact of anxiety on the pelvic floor. These girls are kicking goals!

Address

590 Gympie Road
Chermside, QLD
4032

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

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Our Mission

To support all women to achieve a healthy body and mind throughout their childbearing years and beyond by conducting high quality exercise classes and imparting professional advice in a non-judgemental and welcoming environment.

To listen and empathise and support each woman in achieving her individual goals and building confidence in her body’s capabilities.

To foster connections and build a community of like-minded women.

Community (def): A unified body of individuals. People coming together in ways that allow them to do things they couldn’t have done in isolation.