Bushra Birthing Doula Services

16/11/2022

20/09/2021

https://www.facebook.com/MamaNatural/photos/a.2554219097971266/4451003854959438/?type=3

Did you know that eating dates toward the end of pregnancy may result in a shorter, easier, and uncomplicated birth? 🤔
Yes, dates! There have been several studies that show this humble fruit can improve birth outcomes 🙏🏽
Per the research, six dates per day is the magic number if you are eating the small dates.🤓
👉🏼 Deglet noor dates are about 1 inch long. 6 per day.
👉🏼 Medjool dates can be up to 2 inches long so only eating 3 daily are needed.
If you have gestational diabetes or are sensitive to natural sugar, you can eat one large date after a protein/fat rich meal and see how your body responds. Talk to your healthcare provider about your specific situation. 👍🏻
Search "mama natural dates during pregnancy” to read about the studies, get date recipes (with ways to hide the flavor!) & learn more.💜

12/11/2018

How many children did you say you wanted and how many do you have now?
🤰🤱🏼

12/11/2018

???

Just for fun...

04/11/2018

https://www.facebook.com/460658507386524/posts/1875988209186873/

10/09/2018

Follow my blog with Bloglovin They never told me about the Second Night! Why is it that when we are pregnant everyone has an opinion. They want to share their experiences and what items we should or shouldn’t buy to be prepared for our babies arrival. So why is it then, while we are being b

31/08/2018

SubhanAllah! Benefits of breastfeeding for babies. Please have a read 😍

Last summer Angela Garbes interviewed me for an incredible essay “ The More I Learn About Breast Milk, The More Amazed I Am .” A subject we...

04/08/2018

By Rachelle Garcia Seliga, CPM Banner photo credit to When I was 20 years old, I was in the northern part of Thailand, living and learning from the people there. The people I was staying with in Northern Thailand shared with me (with the help of a friend who was translating) how midwiv...

30/06/2018

Thoughts ladies?

Dr Michel Odent, a leading obstetrician, says a woman in labour needs to be protected against all possible stimulation of her thinking brain, including her partner's presence, as giving birth is primitive.

12/05/2018

😍😭