Enkindle Wellness

10/12/2021

10/12/2021

18/07/2020

Truth comes from deep thought and deep intuition.

15/07/2020

Our emotional states and intentions are powerful enough to alter DNA expressions.

⚛️ Studies by Glen Rein, Ph.D. concluded that our DNA acts as an antenna to read and transduce subtle energetic resonance from a larger, collective morphic field related to the human body. These studies also suggest that our emotional states and intentions are powerful enough to alter DNA expressions. Heart-felt intentions, for example, influence our physical health, for better or for worse. Living a life of love and radical acceptance may actually lead to healthier genetic expression.

Art by

25/06/2020

A profound awareness ...

What triggers this feeling in you? 🌿✨
Graphic by

22/06/2020

...the heart receives and processes information about a future event before the event actually happens

"There is compelling evidence to suggest the physical heart is coupled to a field of information not bound by the classical limits of time and space. This evidence comes from a rigorous experimental study that demonstrated the heart receives and processes information about a future event before the event actually happens." - HeartMath Institute

Art by:

28/05/2020

“Be yourself; everyone else is already taken.”
― Oscar Wilde

22/05/2020

Coherent heart rhythm

"... positive emotions send a very different signal throughout our body. When we experience uplifting emotions such as appreciation, joy, care, and love; our heart rhythm pattern becomes highly ordered, looking like a smooth, harmonious wave. This is called a coherent heart rhythm pattern. When we are generating a coherent heart rhythm, the activity in the two branches of the ANS is synchronized and the body’s systems operate with increased efficiency and harmony. It’s no wonder that positive emotions feel so good – they actually help our body’s systems synchronize and work better." - HeartMath Institute

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13/05/2020

Learn about the free meditation / lifestyle program The HeartMath Experience and our follow up Healing Circle Meditation at https://enkindlewellness.com.au/the-heartmath-experience/

You are welcome.

05/05/2020

Are You a Transition Person?

“Transition persons transcend their own needs and tap into the deepest, most noble impulses of human nature.
In times of darkness, they are lights, not judges; models, not critics.
In periods of discord, they are change catalysts, not victims; healers, not carriers.
Today’s world needs more transition persons. Trust yourself to become one of the best, and watch your influence grow.” -Stephen Covey.

You can read my article "Are You a Transition Person?" at https://enkindlewellness.com.au/are-you-a-transition-person/

Every day in my practice, I help and I am inspired by people who have the qualities of a “Transition Person”. The expression “Transition Person” has been defined as: “A person who breaks unhealthy, harmful, abusive or unfortunate learned behaviours and replaces them with proactive, helpful...

04/05/2020

Curiosity
The experience of being curious is a key ingredient to infusing life with meaning and purpose.
You're welcome to read my new blog post about curiosity at https://enkindlewellness.com.au/curiosity/

"Twenty years from now you will be more disappointed by the things that you didn't do than the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."

23/03/2020

Enkindle Wellness Coronavirus Information
Yes, we are open. For more information on how our practice is effected go to https://enkindlewellness.com.au/covid-19-coronavirus-disease-2019-information/.

22/12/2019

Letting go.

21/12/2019

Kindness
Kindness, like all emotion, is contagious. It is also proven to make you happier. When you’re kind to others, your brain produces feel-good hormones and neurotransmitters that promote the ability to build strong relationships with others.... read on at https://enkindlewellness.com.au/kindness/

The way an individual interacts with others is directly linked to his or her physical, mental and emotional health. The physical, mental and emotional health of those sharing the interaction is positively affected too. I wish to share some thoughts on kindness.

02/09/2019

Active Surrender

Active surrender has the following qualities: Faith, Patience and Awareness. It’s to give up everything that no longer serves you. To stop struggling against the things you cannot change, let go of the smallness of life, and more fully embrace its totality. Read on at my blog https://enkindlewellness.com.au/active-surrender/

People who come to see me are often experiencing a difficult period in their lives. Difficulties we all face in life as the result of challenges within families, health issues, social interactions and societal pressures often result in our becoming ungrounded and subjected to inflexible mental think...

16/08/2019

09/08/2019

Invisible Limits
Trevor is our neighbour’s dog – busy and always looking for new experiences. He likes to wander and lives on a busy road, so for his own safety, Trevor lives in a cage. Not that you can see it in the form of walls and fences .....Trevor’s life made me think of our own lives. read on at:https://enkindlewellness.com.au/invisible-limits/

Trevor is our neighbour’s dog – busy and always looking for new experiences. He likes to wander and lives on a busy road, so for his own safety, Trevor lives in a cage. Not that you can see it in the form of walls and fences - Trevor’s cage is created

09/08/2019

Imagine that all of reality is like a stream of water, where water represents consciousness. Each of us is like a whirlpool in the stream (i.e., a localisation of water). We are fundamentally connected as part of the same stream but have the appearance of separation.
Under this model, it would be possible for some of the water in one whirlpool to get into another (think: psychic or telepathic abilities). Similarly, if a whirlpool de-localises, the water flows back into the broader stream (think: consciousness survives bodily death). So this model would predict that psychic phenomena and survival of bodily death should occur. They wouldn’t be paranormal. They’re only paranormal if we assume the brain creates consciousness, which is a huge question mark. ~ Dr. Bernardo Kastrup