Yoga Owl

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Yoga Owl

All things yoga Small groups home or other suitable venue: Great for a catch up with your friends or family and healthy too!

This page will share funnies (or at least what I find funny!) and informative things about all things yoga...

Please contact me if you have any teaching opportunities that you would like to discuss further or if you would like to receive a great quote for any of my private classes. I'm available to teach Yoga Asana classes (Hatha, Yin or Chair Yoga) and Relaxation & Meditation classes or special event workshops too in the following settings:

Corporate workplace: so many awesome benefits for employees and employers alike to bringing Yoga to the Workplace!
1:1 private home or other suitable venue: these classes would be compiled just for you! Large groups home or other suitable venue: Same as above! PLUS Pour a Glass Yoga events 🥂🧘‍♀️🤩
Great fun for you & your friends/workmates ~ practicing yoga whilst enjoying a glass of your favourite beverage! 🍷🥂🍸🍹🥃

Nothing makes you more focussed on your balance than when holding a glass of liquid over your head in tree pose! Lol 😆🤭

Perfect for Christmas parties or for something just a bit different 🤩🤩🤩

Namaste

Cheryl AKA Yoga Owl 🧘‍♀️🦉🙌
0431 843 592
yogaowlaustralia@gmail.com

23/11/2025

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22/11/2025

What an awesome time we had at our SELF-CARE SATURDAY 💜 Hatha Yoga & Relaxation Workshop CHILDERS 💜 today! 😍🤩

Huge thanks for coming along everyone, YOU made the afternoon very special 💖

This was our last 'afternoon' Self-Care Saturday of 2025 but I do have one more Childers special event this year (& weekly classes too) should anyone be keen 👇

✨️ SATURDAY 6 DECEMBER ~ 6:00-7:30pm SELF-CARE SATURDAY CHILDERS 💜 Cacao Ceremony•Sound Bath•Yoga Nidra•

Much Love
Cheryl 🌻 XoX
Yoga Owl 🧘‍♀️🦉

22/11/2025

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Have a wonderful weekend everyone 😽🫶

21/11/2025

Happy Friday everyone! 🤩
Hope YOU're having an awesome day 😍

20/11/2025

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19/11/2025

Only 5 more Thursdays until Christmas!!!🎄🎅😱😄

If feeling good appeals to YOU (& why wouldn't it?! 😉)... Just imagine how great YOUR physical body & mind could feel if YOU come along to one of our Yoga & Meditation classes in 2025! 🤔🪑🧘‍♀️

5 x THURSDAY Yoga & Meditation ~ CHILDERS 💜 4:30pm classes (+ 5 x MONDAY Yoga & Meditation ~ CHILDERS 💜 10:30am classes) still available for YOU on YOUR yoga journey before we take a pause for Christmas & New Year break 🎄🎅

Plus, I have 2 more beautiful Self-Care Saturdays on offer this year 💜 Please msg Cheryl 🌻 Yoga Owl 🧘‍♀️🦉 to reserve YOUR space at either (or both 💖👇)

SELF-CARE SATURDAY 💜 Hatha Yoga & Relaxation Workshop CHILDERS 💜
SATURDAY 22 NOVEMBER ~ 2:30-4:30pm

SELF-CARE SATURDAY CHILDERS 💜 Cacao Ceremony•Sound Bath•Yoga Nidra• SATURDAY 6 DECEMBER ~ 6:00-7:30pm

See YOU soon! 🤗🙌

Cheers
Cheryl 🌻 Yoga Owl 🧘‍♀️🦉
0431 843 592
yogaowlaustralia@gmail.com
Facebook & Instagram: YogaOwlAustralia

19/11/2025

YOU are worthy! 💯💖🤗🙌

19/11/2025

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18/11/2025

We're getting to that time of year when YOU may be thinking, 'Well, there's no point starting that now (whatever it may be)... I'll start next year...''

BUT... if Chair Yoga classes appeal to YOU... imagine how great YOUR physical body & mind could feel as 2026 rolls around if YOU come along to our Chair Yoga & Meditation Class ~ MARYBOROUGH 💗 in 2025! 🤔🪑🧘‍♀️

5 more classes & opportunities for YOU to get started before we take a pause for Christmas & New Year break 🎄

🪑🧘‍♀️ WEDNESDAYS🪑🧘‍♀️
⏰️ 2:45-3:45pm ⏰️
Venue: Maryborough Cricket Club Hall
46 Ariadne St, Maryborough, QLD 4650
💵$15 per class (cash or bank transfer)
💦 BYO Water & wear comfy clothes 🤗

Feel free to msg me with any questions

Cheers
Cheryl 🌻 Yoga Owl 🧘‍♀️🦉
0431 843 592
yogaowlaustralia@gmail.com
Facebook & Instagram: YogaOwlAustralia

✨️ Note that the Cricket Club Hall is not wheelchair accessible, apologies (3-4 steps on both entrances) ✨️

18/11/2025

Teaching Restorative Yoga @ World Gym Bundaberg this morning was sooooo relaxing (as usual!) 😍😍😍

17/11/2025

Lol 😄😄😄

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CHILDERS & MARYBOROUGH

Opening Hours

Monday	10:30 - 11:30
Wednesday	14:45 - 15:45
Thursday	16:30 - 17:30

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Yoga Owl’s Story

Hello there!

My name is Cheryl and my business ‘Yoga Owl’ was launched in February 2017, when I completed my 350 hour training as a Yoga & Meditation Teacher. The name was born from the simplicity of my love for Yoga and Owls (thanks for the suggestion Steve!) xox

My Yoga Owl page will share funny pics (or at least what I find funny!), informative things about all things yoga and Yoga Owl classes & Mini-Workshop event information.

Yoga Owl Offerings... Public Yoga Asana classes (1 hour) ($13 Casual OR $55 for a 5 Class pass OR $100 for a 10 Class pass) Every Sunday - 9:30am-10:30am @ Albany Creek Scout Hall, 12 James Cash Ct

Public Workshops (2 hours inc. Hatha or Yin Asana Class, Yoga Nidra and feature class) ($47 per person or $80 for two inc. an awesome gift bag for all attendees) Every 2-3 months on a Sunday afternoon @ Albany Creek Scout Hall, 12 James Cash Ct, Albany Creek 2020 Workshop dates scheduled are: Sunday 9 August - 2:00pm-4:00pm & rest of 2020 dates TBC

Small Group Mini-Workshops (2 hours inc. Asana Class, Yoga Nidra and feature class) @ your home or other suitable venue: ($35 per person *minimum 5 people/$175 ~ additional travel fee will apply if venue is more than 25km radius from Eatons Hill) Great for a catch up with your friends & family or a perfect addition to birthday & hens weekends

***Please contact me to discuss your requirements and to receive a quote on the following modalities: Yoga Asana, Chair Yoga, Yoga Nidra & Relaxation/Meditation classes including Pranayama Breath Techniques*** Corporate @ your workplace: So many awesome benefits for employees and employers alike to bringing Yoga to the Workplace! 1:1 Private @ your home or other suitable venue: These classes would be tailored just for you! Small group @ your home or other suitable venue: Great for a catch up with your friends or family and healthy too! Large group @ your home or other suitable venue: Same as above!

Namaste Cheryl AKA Yoga Owl :-) xox

OWLS ARE COOL TOO!

‘Through pop culture references, like Winnie the Pooh, and through folklore, we all associate owls with wisdom at some time or other. Rather than intellectual wisdom, though, owls are connected with the wisdom of the soul. However, there are other qualities that owl has. Owls are often seen as mysterious, mostly because many owls are strictly nocturnal and humans have always found night to be full of mystery and the unknown. Owls live within the darkness, which includes magic, mystery, and ancient knowledge. Related to the night is the moon, which owls are also connected to. It becomes a symbol of the feminine and fertility, with the moon’s cycles of renewal.

Even the mythology relates owl to this wisdom and femininity. The owl was a symbol for Athena, goddess of wisdom and strategy, before the Greeks gave their pantheon human forms. According to myth, an owl sat on Athena’s blind side, so that she could see the whole truth. In Ancient Greece, the owl was a symbol of a higher wisdom, and it was also a guardian of the Acropolis. Diana, the Roman response to Athena, was strongly associated with the moon, and also the owl. The Pawnee and the Sioux saw the owl as a messenger (akicita) to the first of all evil creatures (Unktehi). While the Lakota tribe had an “Owl Society,” where the warriors fought primarily at night and painted dark rings around their eyes because they believed that would allow them to have an owl’s acute vision.

There are myths and legends from all over the world, from the Americas to the Far East. Owls, as they always have, continue to be a source of wisdom, spiritual and intellectual.’

Information from Ted Andrews's Animal-Speak, Jessica Dawn Palmer's Animal Wisdom, and Steven D. Farmer's Power Animals.

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17/11/2025

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Yoga Owl’s Story