Jhdexphys

11/09/2025

Excellent information!!

11/08/2025

It’s National Stroke Week.

This week is all about helping Aussies recognise the signs of stroke.

Did you know that staying active can help prevent stroke and support recovery?

Accredited exercise professionals like Exercise Scientists or Exercise Physiologists use structured exercise to help build strength, improve health, and reduce your risk.

If you want to learn more about how exercise helps, visit: http://bit.ly/3UI3zN3

02/08/2025

What is an Accredited Exercise Scientist (AES)?

They’re university-qualified experts who help you move better, get fitter and feel healthier.

They’re also great at helping prevent chronic conditions like heart disease and diabetes by creating exercise plans that fit your lifestyle and needs.

If you’re looking to improve your health but not sure where to start, an AES can be the support you need.

Find out more and see how they can help you here: https://exerciseright.com.au/accredited-exercise-scientist/

30/07/2025

https://www.facebook.com/share/19NnQeydAb/

16/07/2025

We are excited to announce that we have a additional location situated at the PCYC in Dalby in Cooper Street.

If anyone requires Exercise Physiology Services please get in contact with myself Jan de Lange either via email: jhdexphys@outlook.com or Mob: 0447063066.

Many Thanks

20/05/2025

Words cannot explain how proud I am of my mum in Bundaberg!!

24/04/2025

01/10/2024

https://ilslearningcorner.com/2016-05-heavy-work-activites-heavy-work-prevents-proprioceptive-dysfunction-and-fosters-proprioceptive-success/?fbclid=IwY2xjawFoMnxleHRuA2FlbQIxMQABHS05lht8CYaNb_hyZWeFKHzCNC7jjinlSevs8kHwpW-Nmxw5GUeNhcqQ7w_aem_nYEppj3W8-Jpv5XqPV89lA

Why heavy work activities help your child's proprioceptive input for better learning and attention in the classroom.

03/02/2024

https://www.facebook.com/share/NDqYPNhXB6wKDTY8/?mibextid=xfxF2i

10/01/2024

The #1 fitness trend for 2024 is wearable technology! ⌚

A top three trend since 2016, wearable technology has proved it's staying power in the fitness industry. New developments in devices such as smart watches, fitness trackers and heart rate monitors can include real-time information about pulse, step counts and sleep – thus providing exercise professionals the opportunity to tailor programs for their clients.

The top 10:
1. Wearable Technology
2. Worksite Health Promotion
3. Fitness Programs for Older Adults
4. Exercise for Weight Loss
5. Reimbursement for Qualified Exercise Professionals
6. Employing Certified Exercise Professionals
7. Mobile Exercise Apps
8. Exercise for Mental Health
9. Youth Athletic Development
10. Personal Training

Find resources for the top 10 trends: https://brnw.ch/21wFEA4