Lisa's Holistic Beauty & Yoga

24/11/2025

I love 🤍 being home🏡

23/11/2025

Our time on Earth is a gift, that is why we call it the present 🤍 enjoy your Monday x

23/11/2025

🤲🕯️

22/11/2025

YOGA PRACTICE TIMETABLE 🕉
Healing Through Movement 🤲
Term Four, Week Eight Timetable.
Supporting women’s health, restoring of the nervous system, balancing of stress hormones, the stages of menopause, osteoporosis, and the changing body. Authentic, slow-flow, meditative Yin-style Yoga, to support the systems of the body (flexibility, toning and stretching of muscles; easing feelings of stress, depression, worry and anxiety).
Move the body and the mind will follow.

TUESDAY November 25th : Anglican Hall 6pm.
THURSDAY November 27th : Anglican Hall 6pm.
FRIDAY November 28th : Chair Yoga Anglican Hall 9am.

Cash payment only, unless by prior arrangement.
Mat classes $15, Chair Class $10.
Please bring a Yoga mat and a water bottle.
With love, blessings and gratitude, Lisa 🤍

22/11/2025

🤍

22/11/2025

What’s your ikigai ? 💟
The concept of ikigai encompasses wellbeing, life satisfaction, the joy from doing something, and a sense of purpose. It's about feeling that your life is valuable.

21/11/2025

Rest 💟

21/11/2025

☕️

21/11/2025

🎶☕️📚

20/11/2025

20/11/2025

Something important to remember 💟

20/11/2025

THURSDAY YOGA 🧘🏻‍♀️
Yoga Somatics.
Resetting your nervous system.
Anglican Hall, 6pm.
Please bring along a Yoga mat and a water bottle.
Exchange $15 cash payment only unless by prior arrangement.