17/08/2025
After years of seeing people sharing ~ the things we suppress will eventually show up in your body.....
The hormonal imbalances will change your body....
The disconnection to your hormonal cycle will affect your cycle......
I guess i needed to go through it myself & and learn that lesson on my own.
One thing I'm grateful for is choosing this career path & working for myself as I can work while honouring all of that.
I will share that i have learnt to witness your traumas~
Doesn't mean you have to relive them....
Doesn't mean you have to talk about them.....
As for some of us, we have been through things that are way too big & hard to fathom.
But their is a way to heal & have support in releasing it through our body.
I personally have found kinesiology & sound healing for me the most gentle & easiest way to release the layers out of my being without reliving it again.
So here's to more slow days honouring where I am at in my cycle
& finding support in balancing my hormones...... as us mothers matter we should prioritise ourselves as much as we do our children
For we cannot be the best version of ourselves {mothers} if we are not living in harmony
