Forever Evolving- Yoga & Body

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Forever Evolving- Yoga & Body Sharing the love and joy of Yoga with overseas and local Retreats, workshop as well as public classes and Immersions. Forever Evolving Body Range

Forever Evolving provides qualified and experienced Yoga teachers to Companies, Schools, Sporting teams as well as everybody from Prenatal through to Elderly students. Sharing the many benefits of Yoga applied to our individual circumstances- no matter who you are...

🐕 TIGGA 🐕The most perfect princess there is 😍 and we feel so lucky to of found her- we’re obsessed with her. The cats ar...
31/12/2025

🐕 TIGGA 🐕

The most perfect princess there is 😍 and we feel so lucky to of found her- we’re obsessed with her. The cats are slowly coming around 🐈‍⬛ 🐈‍⬛

She’s aprox 6 months old- staffy mix rescue pup from Armidale Animal welfare League
Raised in foster care with dogs, cats and kittens 🐱
We collected her on Christmas Eve 🎄half way and spent 2 nights on the bus to get to know each other before the introduction with the cats.

She’s settling in nicely and loving meeting our friends and her new family 😍

Harness is from and makes her look even more special ❤️



Happy 6th Wedding anniversary  ❤️Love you and your sexy self 😘
30/11/2025

Happy 6th Wedding anniversary ❤️

Love you and your sexy self 😘

15 years loving you  ❤️Thank you for showing up when I need you with your calm grounding energy. Thank you for feeding m...
25/09/2025

15 years loving you ❤️

Thank you for showing up when I need you with your calm grounding energy. Thank you for feeding me, fixing things I can’t fix myself & giving me grace & space while I’m constantly working on building my business and most of all- thank you for being my rock 🪨 you thick delicious piece of man 😘



Snow ❄️ trip with my Brothers and Husband ❤️It was the most special time spent with the important men in my life (minus ...
01/09/2025

Snow ❄️ trip with my Brothers and Husband ❤️

It was the most special time spent with the important men in my life (minus Dad who wasn’t allowed to go by doctors orders so gave me his spot on the annual boys snow trip 😜)
They’re all very experienced and took such good care of me on the slopes. Sharing a room in the lodge was hilarious, playing games, cooking and quality time together making memories ❤️❤️❤️❤️

I loved every second of our trip and can’t wait till the next trip together. I reckon I can crash the boys trip again and get away with it hahaha we will see if they let me 🤞🤞🤞
Also love that they go have boy time together without me- it’s very cute 🥰




Is it your birthday gurl? Cos you looking like a present 🎁 Love you babe! Only 1 more year of your 30s left…. 😜Big plans...
07/03/2025

Is it your birthday gurl? Cos you looking like a present 🎁
Love you babe! Only 1 more year of your 30s left…. 😜
Big plans for your 40th in the making ❤️

Happy Anniversary to my love  ❤️❤️❤️5 years married and 15 years together… I can’t imagine life without you in it after ...
01/12/2024

Happy Anniversary to my love ❤️❤️❤️

5 years married and 15 years together… I can’t imagine life without you in it after all this time together. I love that we don’t fight- we squabble (other than over food, or political stuff 😂)… this last year or so has been the most challenging with our businesses growing but also the most fulfilling- thank you for picking up the slack and making sure I’m fed and rested as much as possible when I have nothing left to give anyone- I know you’ve got me 🥰🥰
Thank you for being you ❤️❤️❤️❤️






Celebrating 40years of marriage ❤️40 years, 3 children, 3 grandchildren, infinite adventures and challenges, lots of pro...
26/08/2024

Celebrating 40years of marriage ❤️

40 years, 3 children, 3 grandchildren, infinite adventures and challenges, lots of projects, tonnes of boat trips and water time, all the laughs and so much love 🥰




Carolina & Andrew not on Instagram 😜





This deserved a spot on my wall… everyone please appreciate the absolute cuteness overload that is my husband on a boys ...
22/08/2024

This deserved a spot on my wall… everyone please appreciate the absolute cuteness overload that is my husband on a boys snow trip to NZ with my 2x brothers and Dad 😍😍😍😍

I love how much my family (and everyone else who meets Doug) love him… he is my mother’s favourite child- we joke- and they think the world of him. I’m very lucky to have such a stable and loving support system who all get along so well and love each other deeply 🥰

Ok done with the love fest 😜

The men: & Andrew not on Instagram 💗







For the past few weeks I’ve been saying I want to go for a swim cos the water looks so glorious in the Winter sunshine ☀...
06/08/2024

For the past few weeks I’ve been saying I want to go for a swim cos the water looks so glorious in the Winter sunshine ☀️…. I am not a cold water/weather person at all and I don’t think I’ve ever been in the ocean during Winter 🥶

Today I did it!!!!

…. And I loved it!

It wasn’t at all like I was expecting and I stayed in a frolicked around for around 10mins just enjoying being held by the ocean. I had to jump in rather than walk in as I would have backed out of the idea. Best decision.

I will be doing this again. I’m not an ice bath person, but I could do this once a week in the sunshine for sure.

What’s 1 thing you have wanted to try but also not wanted to?
Do it! Strip the fear away and jump!





Winter is here… that means hearty, wholesome, nutritious and grounding foods 🥣 This is one of my favourites- Cauliflower...
13/06/2024

Winter is here… that means hearty, wholesome, nutritious and grounding foods 🥣

This is one of my favourites- Cauliflower, leek and Blue cheese 🧀 Soup
* leave the cheese out to make it vegan 🌱

Check your email for yesterdays newsletter for the recipe to make this super simple delicious meal this Winter ❄️








Autumn 🍂 Retreat at Govinda Valley Such a beautiful weekend with another wonderful group of yogis 🥰It’s so nice to see t...
23/04/2024

Autumn 🍂 Retreat at Govinda Valley

Such a beautiful weekend with another wonderful group of yogis 🥰
It’s so nice to see the changes at since our last retreat here in 2016. We will be back in 2025.

There is still spaces on the Winter Retreat to the blue mountains in July. The early bird sale ends soon so book your spot now with only a deposit. Bookings via the website link in bio.

Tasmania ❤️Landed for a week of birthday fun, wedding parties celebrating the love between Jared & Becc, and all the gro...
18/03/2024

Tasmania ❤️

Landed for a week of birthday fun, wedding parties celebrating the love between Jared & Becc, and all the group hangs 🥳 💒




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