Forever Evolving- Yoga & Body

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Chippendale, NSW
Forever Evolving- Yoga & Body

Sharing the love and joy of Yoga with overseas and local Retreats, workshop as well as public classes and Immersions. Forever Evolving Body Range

Forever Evolving provides qualified and experienced Yoga teachers to Companies, Schools, Sporting teams as well as everybody from Prenatal through to Elderly students. Sharing the many benefits of Yoga applied to our individual circumstances- no matter who you are...

07/03/2025

Is it your birthday gurl? Cos you looking like a present 🎁
Love you babe! Only 1 more year of your 30s left…. 😜
Big plans for your 40th in the making ❤️

01/12/2024

Happy Anniversary to my love ❤️❤️❤️

5 years married and 15 years together… I can’t imagine life without you in it after all this time together. I love that we don’t fight- we squabble (other than over food, or political stuff 😂)… this last year or so has been the most challenging with our businesses growing but also the most fulfilling- thank you for picking up the slack and making sure I’m fed and rested as much as possible when I have nothing left to give anyone- I know you’ve got me 🥰🥰
Thank you for being you ❤️❤️❤️❤️

26/08/2024

Celebrating 40years of marriage ❤️

40 years, 3 children, 3 grandchildren, infinite adventures and challenges, lots of projects, tonnes of boat trips and water time, all the laughs and so much love 🥰

Carolina & Andrew not on Instagram 😜

22/08/2024

This deserved a spot on my wall… everyone please appreciate the absolute cuteness overload that is my husband on a boys snow trip to NZ with my 2x brothers and Dad 😍😍😍😍

I love how much my family (and everyone else who meets Doug) love him… he is my mother’s favourite child- we joke- and they think the world of him. I’m very lucky to have such a stable and loving support system who all get along so well and love each other deeply 🥰

Ok done with the love fest 😜

The men: & Andrew not on Instagram 💗

06/08/2024

For the past few weeks I’ve been saying I want to go for a swim cos the water looks so glorious in the Winter sunshine ☀️…. I am not a cold water/weather person at all and I don’t think I’ve ever been in the ocean during Winter 🥶

Today I did it!!!!

…. And I loved it!

It wasn’t at all like I was expecting and I stayed in a frolicked around for around 10mins just enjoying being held by the ocean. I had to jump in rather than walk in as I would have backed out of the idea. Best decision.

I will be doing this again. I’m not an ice bath person, but I could do this once a week in the sunshine for sure.

What’s 1 thing you have wanted to try but also not wanted to?
Do it! Strip the fear away and jump!

13/06/2024

Winter is here… that means hearty, wholesome, nutritious and grounding foods 🥣

This is one of my favourites- Cauliflower, leek and Blue cheese 🧀 Soup
* leave the cheese out to make it vegan 🌱

Check your email for yesterdays newsletter for the recipe to make this super simple delicious meal this Winter ❄️

23/04/2024

Autumn 🍂 Retreat at Govinda Valley

Such a beautiful weekend with another wonderful group of yogis 🥰
It’s so nice to see the changes at since our last retreat here in 2016. We will be back in 2025.

There is still spaces on the Winter Retreat to the blue mountains in July. The early bird sale ends soon so book your spot now with only a deposit. Bookings via the website link in bio.

18/03/2024

Tasmania ❤️

Landed for a week of birthday fun, wedding parties celebrating the love between Jared & Becc, and all the group hangs 🥳 💒

07/03/2024

This International Women’s Day, I want to acknowledge all the amazing Women I’m privileged to spend time with, to be inspired by and celebrate their wins like they’ve supported and encouraged mine 👯‍♀️ 👩🏽‍🤝‍👩🏼🏃🏽‍♀️🏋🏿‍♀️🤰🤸🏼‍♀️🧘🏼‍♀️👩‍🍼👩‍🎨👩‍🎓

To my mum- Heather ❤️ you have been the best role model of how to be in this world- authentically with your whole heart.

To my students who’ve become friends- your encouragement & support in creating Yoga Loft has been the most loving experience and I feel so grateful for your kindness ☺️

To my mummas out there (and mummas to be) you are raising the most amazing children who are going to change the world 🌍 I appreciate that especially since it’s something I have no interest in doing myself. Mad respect ✊🏼 you are warrior women.

To my best friends spread out all over the world- I treasure any time I get to be with you ❤️ you’re all so impressive, I love watching your lives unfold and all the incredible things you’ve achieved. You’re the best.

The female entrepreneurs! The boss women, the women building a better future for themselves, their community and the world 🌎 you inspire me. I stand with you, support you and always prioritise working with female owned & run businesses- they’re just better 😂

To my fellow Yoginis… each and everyone of you teach and practice from such a deep place in your heart with so much compassion and tenderness. I’m so lucky to of had the most amazing teachers in Annie and Maty who really set the standard of how to teach with love and respect🧘🏼‍♀️

To every person, not just female identifying- I see you and I love you 🫶🏼 ❤️
Vx

16/02/2024

We are headed back to Govinda Valley for this years Autumn Retreat 🍂

This is a little bit like a home coming- Govinda Valley is where I hosted my first Retreats many many years ago- and they’ve renovated and revamped the accommodation so I’m super excited to be heading back with a group of Yogis to share this beautiful space with for the weekend 19-21st April 2024.

Spaces are already filling up fast, with both Twin room and private room options. The best vegetarian buffets around and beautiful spaces to rest, read, explore and relax.

All my retreats are tailored to each group, all levels of practice welcome 🙏🏼

Don’t miss out on your spot for this Yoga filled weekend retreat just 90mins from Sydney city.
All the details are up on my website, DM me with any questions ☺️ I hope you can make it.
Vx

03/12/2023

Celebrating our 4 year anniversary at . Big thank you to for suggesting it, booking it and reserving us your favourite table 🙏🏼 we feel so spoilt ❤️❤️❤️

All the dishes were amazing 🤤
But the jatz anchovy was next level delicious 😋

01/12/2023

I’m deep in the planning stage for 2024 Yoga Immersions, retreats and holidays ☺️

So many people have asked if I’m offering my Sri Lanka 🇱🇰 Yoga Holiday again… the answer is yes!!!!

Message me or register via my website link in bio to be the first to know of all the details.

All my retreats in 2023 were SOLD OUT! Autum sold out in 48hrs! Don’t miss out again. Full Details will be released soon.

Autumn- April at in Otford NSW. We are returning to this newly renovated retreat space for 2 nights 🥳

Winter- July in the blue mountains at with a visit to the Japanese Bathhouse for an Onsen afternoon.

Winter Warmer- Sri Lanka 🇱🇰
TBA dates… August or September on the east coast of the island 🏝️

Spring- October in kangaroo Valley.
This is an intimate offering, where you can bring your dog along 🐶

I’m finalising details and activities as we speak, but if you’re already on-board DM me and I’ll send them to you first 😜

Address

Chippendale, NSW

Telephone

+61415122030

Website

http://www.forever-evolving.com.au/

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