Functional Body Physiotherapy

Home
Australia
Chippendale, NSW
Functional Body Physiotherapy

To provide a service second to none that not only treats the symptoms a patients walks in with, but also goes deeper and finds the cause of the problem.

26/01/2026

Are you wondering if you should take medication for your injury?

See below pic for more info

25/01/2026

Happy Monday everyone!

Hope everyone has a great start to the working week

And just a reminder we are closed today due to austalia day.

Hope everyone is enjoying a sleep in =)

24/01/2026

Happy Saturday Stretch Day!

Sitting up straight and place hands behind neck/head and bring chin towards chest.

Hold 30secs x 3

22/01/2026

Good morning everyone!

Happy Friday!

Hope everyone has a great end of the work week!

21/01/2026

Fun Fact - Neck/headaches

Neck pain is usually from having poor posture and sitting down for long periods of time.

Due to the tightness of the neck muscles, this can pull on the head which causes headaches or even migraines to occur.

Other causes of neck pain can be from being in a car accident and causing whiplash or sleeping in an awkward position and causing a wry neck.

Treatment consists of soft tissue releases, stretching and strengthen work

20/01/2026

Do you know someone who is frail or prone to falls?

Physio can help.

Call us today to book an appointment

19/01/2026

We are back and running full steam ahead after a well deserved break.

Book an appointment online or call 8197 1888 if you need us

18/01/2026

Happy Monday everyone!

Hope everyone has a great start to the working week

18/01/2026

Happy Sunday Strength Day!

Do you want buns of steel?

This clam’s exercise will do the trick. Lie on your side with your legs slightly bent.

With your ankles together, lift your knee to the ceiling.

Don’t move the rest of your body.

Do this 10 times and repeat 3 sets

17/01/2026

Happy Saturday Stretch Day!

Facing a corner or doorway and place arms infront of you and lean forwards until you feel stretch through your pects.

Hold for 30secs x 3

14/01/2026

Fun Fact - Ankle sprains

This is caused when the ankle rolls inwards or outwards and the ligaments that hold the side of the ankle reaches its threshold and overstretches or even tears.

This can be from playing sport or even stepping on an uneven surface.

You will usually see swelling and bruising and find it hard to put weight down on the foot.

Treatment consists of manual therapy, strapping and exercises to help strengthen the ankle

Address

1 Central Park Avenue
Chippendale, NSW
2008

Telephone

+61281971888

Website

http://www.functionalbodyphysiotherapy.com.au/

Alerts

Be the first to know and let us send you an email when Functional Body Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.