Functional Body Physiotherapy

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Chippendale, NSW
Functional Body Physiotherapy

To provide a service second to none that not only treats the symptoms a patients walks in with, but also goes deeper and finds the cause of the problem.

17/03/2026

A waterfall at the end of he walk is always a reward

16/03/2026

Having the travel bug again?

Always remember you are the priority and set time to yourself

15/03/2026

Happy Monday everyone!

Hope everyone has a great start to the working week

15/03/2026

Happy Saturday Stretch Day!

Placing foot on low support and reach to your toes with opposite arm.

Repeat 30secs x3.

Then slightly bend knee and repeat.

Can also be done lying down

15/03/2026

Happy Sunday Strength Day!

Want the strongest core ever?

Have you weight distributed between your elbows and balls of your feet and lift your body up so it’s in a straight line.

Try to hold it for 30secs.

Repeat 3 times

14/03/2026

Happy Saturday Stretch Day!

Lying on the floor and bed both knees.

Cross one leg over the other leg so your foot is on the opposite knee.

Bring both knees towards your chest while holding onto the uncrossed leg until you feel a stretch.

Hold for 30secs x 3

12/03/2026

Good morning everyone!

Happy Friday!

Hope everyone has a great end of the work week!

11/03/2026

Fun fact – Groin

Groin strains usually happen when there is a sudden movement and you feel pain on the inner side of your thigh.

This can be from playing certain sports.

Pain, tightness and sometimes bruising can occur.

Treatment consist of manual therapy, strapping and exercises to stretch and strengthen it

10/03/2026

Climb that mountain and succeed

09/03/2026

Don’t forget to treat yourself

08/03/2026

Happy Monday everyone!

Hope everyone has a great start to the working week

08/03/2026

To all the ladies out there.

Happy International women’s day =).

Always be strong and strive to be the best as you can

And Happy Sunday Strength Day!

Either on your knees or on your ball of your feet, lift your body up with your hands supporting you.

Bend your elbows slowly and then return to the straight elbow position.

Repeat this 10 times and do 3 lots of these

Address

1 Central Park Avenue
Chippendale, NSW
2008

Telephone

+61281971888

Website

http://www.functionalbodyphysiotherapy.com.au/

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