Physica Yarra Valley

02/09/2025

🦵 Whether your tear is from sports or wear-and-tear, supervised exercise therapy shows equal results to surgery after 12 months 📊

Before considering surgery, book a physio assessment to explore your options!

Our evidence-based approach includes:
🎯 Detailed movement analysis
🎯 Targeted strengthening programs
🎯 Pain management strategies
🎯 Education about your condition
🎯 Return-to-sport planning

The takeaway? Your body has incredible healing potential when given the right guidance and exercises.

📍 Located in Ringwood, Chirnside Park and Knoxfield - we're here to help you make informed decisions about your knee health.

📲www.physica.com.au

🟢 To read more: https://www.jospt.org/doi/epdf/10.2519/jospt.2024.12245

26/08/2025

✨ A huge thank you to Dr Graeme Gonzales, Neurologist, for joining us in this month’s Physica Clinical Excellence Series.
His in-depth case discussions provided valuable insights that will further strengthen our clinical knowledge and support our shared care approach with clients.
We’re very grateful for his time and expertise!

31/07/2025

🎉 We’re incredibly proud to celebrate an amazing achievement! 🎉

Greg Collis-Brown has been awarded the APA Victorian Branch Physiotherapy Achievement Award – Contribution to the Profession! 👏

This prestigious award recognises Greg’s outstanding dedication to physiotherapy over an incredible 47-year career — not only as a clinician, but also as an educator, mentor, and leader in manual therapy.

From mentoring students on weekends, to lecturing at universities, delivering countless Australian Physiotherapy Association courses, and guiding our own team’s growth, Greg has poured his heart into the profession.

His impact stretches far and wide, and this award is a well-deserved tribute to his unwavering commitment to excellence and lifelong learning.

Congratulations Greg — we’re honoured to work alongside you! 🙌

29/07/2025

🌸Postnatal info session with Nevine 🌸
| 👩‍🎓 Women’s Health Physio |

Are you a new mum looking for expert guidance on your recovery? Join Nevine for a practical, informative session covering:

✅ Pelvic floor education & exercises
✅ Abdominal separation (diastasis) checks & safe core strengthening
✅ Bladder, bowel & pelvic pain concerns
✅ When and how to return to high-impact exercise

Get evidence-based advice, self-check tips, and strategies to feel strong and supported

August 13th 1.30-2.30pm
Call Allison for bookings - 0433 033 976

01/07/2025

💆‍♂️ Need a midweek reset? 💆‍♀️
We’ve got Myotherapy sessions available TOMORROW (Wednesday) at Physica!
Perfect for relieving tight muscles, tension, and stress.

📅 Book now
📞 Call us or book online - https://www.physica.com.au/

24/06/2025

Thank You Dr David Slattery!

A big thank you to Dr David Slattery from Victorian Bone and Joint Specialists Specialists for presenting at our Clinical Excellence Series at Physica 🙌

Dr Slattery is a Melbourne-born, internationally recognised orthopaedic surgeon with advanced fellowship training in complex pelvic, hip and knee surgery 🦴 His expertise spans anterior minimally invasive hip replacements, periacetabular osteotomy, hip arthroscopy and the latest surgical techniques in joint replacement.

Dr Slattery brings a wealth of knowledge to share with our physio team 💡💬

At Physica, we’re proud to collaborate with expert surgeons like Dr Slattery to ensure our clients receive the highest standard of care throughout their recovery journey 💪✨

👉 If you're dealing with hip or knee pain, speak to one of our physios today and access a network of trusted specialists who can help get you back to your best.

📞 Book online, https://www.physica.com.au/, or call your nearest Physica clinic today!

23/06/2025

🚨 Feeling dizzy, lightheaded or unsteady on your feet?
You may be dealing with a vestibular or balance disorder, and there is help available.

👩‍⚕️ With over 20 years experience in vestibular rehabilitation, Nevine Eskander at Physica Yarra Valley can assist with:

🟢Vertigo
🟢Vestibular neuritis
🟢Balance issues & uncoordinated gait
🟢Dizziness from neck pain or migraines
🟢Persistent Perceptual Positional dizziness

📍Nevine uses advanced tools like FRENZEL video goggles and the HINTS test to accurately assess and guide your recovery.

📅 Book a vestibular assessment with Nevine today and take control of your balance →
📲 9726 9977 or www.physica.com.au

21/06/2025

🏀 Matt from Physica Ringwood was courtside keeping the Ringwood Hawks Basketball Association NBL1 teams in top shape 💪🔥

🎥 Watch the action online via NBL1!

18/06/2025

16/06/2025

🎉 Huge congratulations to Carla! 🎉

She’s officially completed her Advanced Diploma of Myotherapy and is now a qualified Myotherapist! 🙌💆‍♀️💪

Carla uses a range of hands-on techniques including massage, stretching, dry needling, and cupping to help treat soft tissue pain and dysfunction. ✨

You can now book in with Carla for Myotherapy at Physica Ringwood on Monday, Wednesday and Friday. 📅📍

We’re so proud of her hard work and excited to have her offering even more treatment options! 👏👏

👉 Call us or book online to secure your appointment - https://www.physica.com.au

13/06/2025

🎉 After an incredible 45-year career, we would like to share that Trish will be retiring. 💐

Trish’s contribution to the physiotherapy community has been truly remarkable 🙌. She founded her own clinic, PhysioSpot, back in 1994, and over the years built a strong, trusted practice known for its patient-centred care and community spirit 💛.

In February 2020, PhysioSpot officially joined the Physica family as Physica Knoxfield, and since then, Trish has continued to play a key role in guiding the team and supporting her patients with the same passion and care that she’s always shown 💪.

As she steps into retirement, we wish her all the very best. Her presence, wisdom, and warmth will be deeply missed across all our clinics 💖.

26/05/2025

🦴💪 Stronger Bones Starts Here – At Physica Knoxfield! 🌟

Say hello to Hayley, our passionate and highly skilled Physiotherapist leading the Stronger Bones program at Physica Knox! 🙋‍♀️💥

Designed for those managing osteoporosis and wanting to improve bone health, this 6-week program includes strength training, impact activities, and balance work – all proven to support stronger, healthier bones.

📍 Classes now available.

👉 Ready to take the next step in your bone health journey? Get in touch today!

🦴💪

10/05/2025

Warmest wishes for a Happy Mother's Day to all the wonderful mothers in our Physica Yarra Valley community! 💐

We also extend our thoughts to those who are missing their mothers today. May your day be filled with cherished memories and moments of reflection. 💖