EMbrace Fitness & Massage

17/01/2026

Beaut day for dying up the hill of death! 4x laps done! ✅️✅️✅️✅️ 1km of decent incline! 😅

16/01/2026

Friday night HIIT squad with the gooooods! YESSSSA girly whirlies! Smashed it! 👊👊

Short sharp and shiny! 😍 yeeeeow!!

15/01/2026

Moody skies and stairs with these stunners!! 😍

Thanks for the windy hike and chats! 🤗

13/01/2026

Strong Mama clan this morning! 🙌

Get it girls! 👊

12/01/2026

25 of you were on FIRE tonight! Well done Clubbers! Absolutely LOVE your Monday night energy!

What a VIBE!!

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

See you next Monday! Tell your friends where the party is AT! 🤣🤭

11/01/2026

Sunday perfection! 👌 No filter needed haha!

Great stuff this morning sweat squad! 👏

Come join us for Boxing next Sunday! Woooo!!

09/01/2026

When your baked banana and date oatmeal turns more into a banana and date cake - NOT complaining! Soooo yum! 😍😋

The original recipe is in my healthy recipe highlights....not sure why this texture was so different - but dammmn it's good!!

07/01/2026

Some of our EMbracers enjoying a zoopa doopa after tonight's strength sesh! 😅

Was a warrrrrm one! 🔥

But when you have goals and you're part of an amazing tribe - little things don't stop you! 🤩💪

Lets gooooo!!

03/01/2026

What are 2 goals you'd like to achieve this year!? I'd love to know! And if i can help you or send you in the right direction ...ahhhmazin! 👊

Let's share some positive vibes! 🤩🤩

31/12/2025

29/12/2025

💜 L A S T S E S S I O N F O R 2 0 2 5 !!

Thanks for sweating it out with me last night legends!! 38° didn't stop us from going hard!! Woo!! Soooo much F U N !

Join us for a casual Strength session tonight in our studio! ($20) booking link in bio.

A L S O ....doing our train the trainer at 10.30am Wed for whoever is keen to get some payback! Hehe!! 🤣🤭